Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Racheal Elrod-edwards

Racheal Elrod-edwards

Jenks, OK
Marriage & Family Therapist, LMFT
Racheal Elrod-Edwards is a compassionate and skilled Marriage and Family Therapist (LMFT) committed to guiding individuals through emotional turmoil. She understands the challenges that arise from managing stress, trauma, and chronic pain, which can deeply impact both personal well-being and family dynamics. Utilizing evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Racheal assists clients in navigating overwhelming emotions that often lead to negative thoughts and behaviors. Her approach not only alleviates symptoms of anxiety, inattention, and emotional disconnection but also fosters a more joyful and connected life. With a keen insight into the nuances of emotional struggles, she provides a safe space for clients to express their feelings, both spoken and unspoken. By addressing the emotional charge tied to distressing experiences through EMDR and tailored strategies, Racheal empowers individuals to regain their emotional control and clarity. Clients ultimately find that with less emotional pain, daily life becomes more enjoyable and manageable. For those ready to embark on a journey toward healing and self-discovery, Racheal is there to support their path forward.
Specialties
ADHD Anxiety Chronic Pain PTSD/Trauma Sleeping Well
Cristy Tucker

Cristy Tucker

Jenks, OK
Licensed Professional Counselor, LPC
Cristy Tucker is a dedicated Licensed Professional Counselor with over 20 years of experience in guiding individuals and families towards success in their lives and relationships. Holding a Master's degree in Marriage and Family Therapy, she focuses on instilling hope and perspective in her clients, catering to a wide range of ages from children to elders. One of Cristy’s greatest passions lies in supporting parents to cultivate growth and joy-filled relationships within their homes. Through her diverse therapeutic approaches—including Expressive Arts, Internal Family Systems (IFS), Play Therapy, and Trauma Focused Therapy—she skillfully assists individuals aged 6 and up, breaking down barriers to success and equipping them with essential life skills. Cristy’s dynamic therapy environment fosters healing and empowerment, consistently encouraging her clients to pursue their goals and lead fulfilling lives. With a vision deeply rooted in understanding personal narratives and relationships, Cristy Tucker is committed to assisting her clients in navigating life’s challenges and transitions.
In Person Online Chat
Specialties
Anxiety Parenting
Serenity Therapy

Serenity Therapy

Jenks, OK
Licensed Professional Counselor, MS
Serenity Therapy is a compassionate and dedicated licensed professional counselor who understands the complexities parents face when their child is struggling with autism, reactive attachment disorder, or other challenging issues. Recognizing that these children are not 'bad kids', Serenity emphasizes their uniqueness and loving nature. Parents often find themselves receiving distressing calls from schools, witnessing their child lose friends, and confronting unexpected behaviors. Such circumstances can be heartbreaking and stressful, affecting not only the child but also siblings and the entire family dynamic. Serenity is here to provide understanding and support, ensuring that no parent feels alone in their journey. With a focus on identifying each child’s strengths, Serenity meets them where they are and uses these strengths to foster genuine growth. Individuals facing difficult circumstances have found success through Serenity’s non-judgmental counseling services. The goal is to help children return to being the happy, loving individuals they truly are, while also providing essential support for the family as a whole.
In Person Online Chat
Leigha Wooley

Leigha Wooley

Jenks, OK
Licensed Professional Counselor, LPC-S
Leigha Wooley is a dedicated licensed professional counselor (LPC-S) who understands that life is a journey filled with both exciting and unexpected changes. She acknowledges that new circumstances, situations, and relationships can often leave individuals feeling lost and alone. Through her guidance, clients can engage in thoughtful examination and reflection to overcome these challenges. Leigha believes that her clients are the experts on their own experiences, though it can be difficult to recognize their inherent capabilities when their minds are overwhelmed. By fostering a safe, professional relationship, Leigha helps her clients navigate through their paths while gaining deeper understanding. Taking the first step to seek help is a courageous decision, and Leigha is committed to providing a non-judgmental and warm environment for individuals to explore the complexities life presents.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Katie Worthington

Katie Worthington

Jenks, OK
Licensed Professional Counselor, MED
Katie Worthington is a Licensed Professional Counselor who understands the challenges that many teens and adults face today. She recognizes that many begin their days with a sense of dread, feeling overwhelmed by the pressures of school and work. The stress and anxiety can transform daily life into a daunting series of obstacles, leaving individuals grappling with negative thoughts and fears that just won't subside. With a deep desire to help her clients regain control, Katie fosters an inclusive and affirming environment that encourages confidence, happiness, and success. Her eclectic approach blends several therapy modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Positive Psychology, ensuring that each individual receives tailored care. With a casual style laced with humor, Katie helps her clients feel comfortable from their very first session, making the therapeutic process a welcoming journey toward self-improvement and resilience.
Specialties
Anxiety General Mental Health Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Liz Hemme

Liz Hemme

Kingfisher, OK
Drug & Alcohol Counselor, MCP
Liz Hemme is a compassionate and dedicated Drug & Alcohol Counselor, holding credentials such as MCP, LADC-MH, and CCTP. With a strong familial connection to service, being the daughter of First Responders and granddaughter of Veterans, Liz possesses a special passion for aiding our Nation's heroes in healing the wounds incurred while protecting others. Over the past 13 years, she has successfully assisted individuals facing a diverse array of challenges, including addiction—both substance and behavioral—trauma, PTSD, depression, anxiety, and family and relationship difficulties. Liz is EMDR trained and is currently working towards her certification. She believes that psychology is ever-evolving, yet the cornerstone of effective therapy lies in the therapeutic relationship. It is this nurturing and compassionate connection that empowers clients to dismantle their barriers and begin their healing journeys. Therapy is often perceived as daunting; however, Liz aims to be the safe space where individuals can openly express themselves and process their life stories. Whether someone needs a listening ear or a structured therapeutic approach, Liz is committed to providing the care and support necessary for personal growth and resilience.
Specialties
Addiction Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress
Sally An Jarrell

Sally An Jarrell

Lawton, OK
Marriage & Family Therapist, LMFT
Sally Anjarrell is a dedicated Licensed Marriage and Family Therapist with over 12 years of experience in the mental health field. Her extensive training includes expertise in Case Management and Rehabilitation, making her well-equipped to support individuals, families, and couples. Sally has worked with a wide range of clients, from children as young as four to adults, addressing symptoms such as anxiety, trauma, and major depression. She employs various therapeutic modalities including cognitive behavioral therapy, solution-focused therapy, EMDR, and substance abuse counseling. With genuine compassion, Sally takes great pleasure in helping others navigate their personal journeys, empowering them to move forward and achieve their desired growth in life.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Shawn Roberts

Shawn Roberts

Lawton, OK
Lpc Intern, MA
Shawn Roberts, an LPC intern with an MA, understands what it feels like to face challenging emotions like hurt, anger, loneliness, or fatigue. Many individuals struggle with feelings of being lost, numb, overwhelmed, or drifting through life on auto-pilot. However, Shawn is here to guide you through these tough times. With a deep sense of empathy, Shawn believes in the power of hope and resilience. Together, clients can explore their strengths and overcome obstacles with a supportive partnership. You have the strength to push forward, and with Shawn's guidance, a path to healing can be discovered.
Specialties
Loneliness
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Randy Gardenhire

Randy Gardenhire

Lawton, OK
Counselor, LPC
Randy Gardenhire, a compassionate counselor and LPC, understands that individuals face challenges in life that can be beyond their control. With over a decade of experience in the Behavioral Health field, he is dedicated to supporting those who struggle with daily functioning, disorganized thought processes, and the lasting effects of traumatic experiences. Randy firmly believes that while scars may reveal one's past, they do not have to determine the future. He is committed to helping individuals navigate issues such as PTSD, anxiety, depression, anger management, and behavioral challenges in children. His warm and approachable demeanor encourages clients to seek the assistance they need to foster healing and growth in their lives.
Specialties
Anxiety Depression PTSD/Trauma
Vance Durham

Vance Durham

Lawton, OK
Marriage & Family Therapist, LMFT
Vance Durham, a dedicated Marriage & Family Therapist (LMFT), brings over 20 years of experience in healing hearts and minds. He possesses extensive expertise in working with children, adolescents, adults, couples, and families, offering a compassionate approach to therapy. Vance has undergone rigorous training in areas such as Trauma and PTSD, Sexual Abuse, Anxiety, and Depression. His proficiency spans various therapeutic modalities, including EMDR, Hypnotherapy, and Solution Focused Brief Therapy (SFBT). Committed to fostering emotional well-being, Vance employs techniques that cater to the unique needs of each individual or family he serves.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Debra Lynn Gallardo

Debra Lynn Gallardo

Lawton, OK
Licensed Professional Counselor, MS
Debra Lynn Gallardo is a Licensed Professional Counselor with a passion for empowering individuals of all ages, including children, adolescents, and adults, to navigate life's challenges and achieve a happier, more productive life. She excels in couples and family group therapy, guiding families to enhance their communication and foster stronger connections. With expertise in cognitive-behavioral therapy, play therapy, and humanistic approaches, Debra believes that each person possesses the answers to their struggles and simply needs compassionate guidance to uncover what resonates with them. Fluent in Spanish, she is dedicated to serving a diverse clientele and helping them thrive.
Specialties
Depression Family Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Sheila Hodge

Sheila Hodge

Lawton, OK
Marriage & Family Therapist, LMFT
Sheila Hodge is a dedicated marriage and family therapist with credentials as an LMFT and CCHT. Known for providing exceptional mental health care and services, Sheila consistently aims to meet and even exceed the expectations of her clients. Her commitment to fostering emotional well-being makes her a trusted resource for individuals and families seeking support on their mental health journey.
Cat Mitchell

Cat Mitchell

Lawton, OK
Licensed Professional Counselor, MS
Cat Mitchell, a Licensed Professional Counselor with nearly a decade of experience in public service, is dedicated to providing a safe space for individuals, couples, and families to share and process their innermost thoughts and feelings. Focused on adults and elders, Cat specializes in therapeutic approaches such as Internal Family Systems (IFS), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). She particularly enjoys working with clients facing challenges in work/life balance and offers an environment that is confidential, nonjudgmental, and relaxed. As an expert in this field, Cat believes in listening, learning, and guiding clients towards a path of improvement, making every session a stepping stone towards emotional well-being. With her extensive knowledge and compassionate approach, Cat empowers clients to embark on their personal journeys to growth and healing.

Additional Resources

There are many therapists in Oklahoma. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Oklahoma

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oklahoma

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oklahoma

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oklahoma

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.