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Cat Mitchell

Cat Mitchell

Licensed Professional Counselor, MS

Lawton, OK US
Cat Mitchell, a Licensed Professional Counselor with nearly a decade of experience in public service, is dedicated to providing a safe space for individuals, couples, and families to share and process their innermost thoughts and feelings. Focused on adults and elders, Cat specializes in therapeutic approaches such as Internal Family Systems (IFS), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). She particularly enjoys working with clients facing challenges in work/life balance and offers an environment that is confidential, nonjudgmental, and relaxed. As an expert in this field, Cat believes in listening, learning, and guiding clients towards a path of improvement, making every session a stepping stone towards emotional well-being. With her extensive knowledge and compassionate approach, Cat empowers clients to embark on their personal journeys to growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Humanistic Internal Family Systems (IFS) Motivational Interviewing Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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