Find a Therapist in Westerville, OH

Josh Grashin is a dedicated Licensed Professional Counselor (MA, LPC) who transitioned into counseling as a second career after discovering his passion for helping individuals navigate interpersonal issues throughout his corporate life. His diverse life experiences have shaped him into a compassionate and empathetic professional, enabling him to guide clients through the intricacies of life's challenges. By utilizing a variety of therapeutic modalities—ranging from Acceptance and Commitment Therapy (ACT) to Cognitive Behavioral Therapy (CBT)—Josh supports preteens, teens, adults, and elders (65+) in addressing their unique concerns, including marital and premarital issues, men's issues, and substance use. He believes that the therapeutic relationship is crucial for effective counseling, encouraging clients to prioritize their comfort and connection. If a session does not resonate, Josh is committed to helping clients explore other options, ensuring they find the support that aligns with their needs for a successful therapeutic journey.

Julia Green is a compassionate counselor dedicated to helping individuals, couples, and families navigate their challenges. Many clients come to her feeling lonely, overwhelmed, or scared about their relationships or family dynamics. They often perceive their lives as unraveling, struggling to keep up appearances while facing deep emotional turmoil. Despite feeling as though they've exhausted all options for improvement, they often reach out for support, holding onto a glimmer of hope. Julia understands that communication can be difficult; however, she believes that with the right guidance, clients can learn to express themselves effectively without conflict. Specializing in issues such as anxiety, relationship difficulties, and parenting, Julia provides culturally sensitive therapy tailored to meet the unique needs of her clients. Her therapeutic approach includes techniques like Parent-Child Interaction Therapy (PCIT), Gottman Method, and EMDR, among others, allowing her to work from a strengths-based, holistic perspective. Julia advocates for her clients, honoring the belief that they possess the knowledge of what is best for themselves and their families. Her ultimate goal is to empower them to achieve their aspirations, fostering growth and healing along the way.

Lakisha Greene is a dedicated Licensed Social Worker committed to helping adults navigate their journey towards growth and healthier living. With a Master's Degree in Social Work from The Ohio State University, she specializes in addressing challenges such as depression, anxiety, and relationship issues. Utilizing a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), Lakisha provides a person-centered experience that empowers individuals. Her strength-based, solution-focused strategies inspire clients to embrace positive change and achieve their personal goals.

New Heights Counseling Services is dedicated to transforming the often-daunting process of seeking therapy into a seamless experience. Clients can find comfort in the practice’s commitment to connecting them with the most suitable clinicians and providing access to the latest therapeutic options. The focus is on empowering every individual to not only meet their mental health goals but to embrace joy in their lives as well. Specializing in trauma, ADHD, mood disorders including anxiety and depression, as well as marriage and family dynamics, parenting support, and grief/loss, the team at New Heights works with a diverse range of clients, including adults and children aged 8 and up. What sets New Heights apart is its innovative approach to therapy, incorporating techniques like Video Game Therapy that effectively engages children and teenagers. Additionally, Virtual Reality therapy is offered for treating anxiety disorders and PTSD, ensuring that clients receive the most effective and tailored care in a compassionate environment.

Cindy Herzberg is a skilled Counselor with an EdD, LSW, and LPCC-S, who excels in supporting individuals through their most intimate challenges. Recognizing the courage it takes to reach out for help, she fosters a warm and judgment-free atmosphere where clients feel comfortable discussing their struggles with issues such as depression, anxiety, and Obsessive-Compulsive Disorder (OCD). With over 20 years of experience working with adults, adolescents, and children, Cindy's therapeutic approach is both down-to-earth and directive when necessary. She seeks to build a strong therapeutic relationship, often using humor to create ease during the process. Known for her flexibility, she offers various appointment times to accommodate the demanding schedules of her clients. Cindy leads her own practice, ensuring that if she and a client are not the right fit, there are other therapists available who may be. She currently provides Telehealth services, with plans to add additional locations in the near future.

Amy Huffer is a licensed professional counselor dedicated to supporting individuals who are facing challenges in their mental health. She understands that the decision to seek therapy is often accompanied by anxiety, and she respects the courage it takes to embark on this journey. With a strong belief in the power of awareness as a catalyst for change, Amy is committed to guiding her clients through their struggles with anxiety, depression, and traumatic experiences. With training from the Trauma Research Foundation, she brings a fresh perspective to therapy, working with individuals ages 10 and up. Amy considers it a privilege to accompany her clients on their path to stability and personal growth.

Sydnie Johnson, a licensed professional counselor (MA, LPC), recognizes that everyone encounters suffering and struggles to cope with life's challenges. These struggles may manifest as anxiety, depression, trauma, or relational difficulties, among other issues. With a deep understanding that life's journey can be tough, Sydnie creates a safe and compassionate environment where individuals can address their concerns. Her mission is to facilitate change and healing, empowering clients with tools to overcome their obstacles. Utilizing an integrated therapy approach that includes Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), she tailors her methods to meet individual needs. For couples, Sydnie employs the Gottman Method, which is renowned for its effectiveness in addressing various relational issues. Furthermore, she offers a biblical approach to counseling upon request, acknowledging that spirituality can play a crucial role in the healing process. Sydnie believes that reaching out for help is an act of courage and encourages anyone ready to take that important next step in their journey towards wellness.

Lara Palay is a seasoned Clinical Social Worker and Therapist with over 20 years of experience in private practice. Her therapeutic work serves as a profound way for her to cultivate meaning and connection. With a practice grounded in psychodynamic principles, Lara integrates eclectic influences such as mindfulness, compassion, and existential thought to provide a holistic therapeutic experience. Known for her warm, clear, and straightforward approach, she views therapy as a partnership between herself and her clients. Her aim is to create a safe and supportive environment that fosters insight, mindfulness, and practical change. Specializing in grief and loss, trauma, and anxiety, Lara works diligently with individuals navigating life transitions and those in the helping professions, including first responders coping with career-related stress. She also extends her expertise to support families dealing with pediatric cancer. Firmly believing in the transformative power of psychotherapy, Lara is dedicated to enhancing lives, strengthening relationships, and facilitating healing, ultimately helping clients feel more balanced and at ease within themselves.

Sharon Williston-Benadum is a dedicated counselor who thrives on guiding clients who are ready to tackle the significant challenges affecting their lives and relationships. With a passion for working with both adolescents (ages 10 and up) and adults, she offers a range of therapeutic services including individual, couples, and family counseling, as well as pastoral and spirituality counseling. Sharon holds several credentials: she is a Supervising Licensed Professional Clinical Counselor (PCC-S), a Licensed Chemical Dependency Counselor (LCDC III), and is qualified as a Substance Abuse Professional (SAP) through the Department of Transportation. Furthermore, she is a Master Addiction Professional (MAC- NCCAP), showcasing her extensive training in addiction recovery. Sharon is devoted to serving individuals of all faiths and backgrounds, while also having a special commitment to the Christian community. Her therapeutic approach incorporates a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), the Gottman Method, and Cognitive Behavioral Therapy (CBT), ensuring a tailored experience for each client.

Mary Wright is a compassionate Clinical Social Worker and Therapist with over 20 years of experience dedicated to helping adolescents, adults, and elders navigate their mental health challenges. Her expertise encompasses a wide array of issues, including depression, anxiety, relationship difficulties, and trauma. Mary is passionate about empowering individuals to develop effective coping strategies, particularly for managing depression and anxiety. She excels in working with families and couples, guiding them toward improving intimacy, communication, and trust. With specialized training in Cognitive Behavioral Therapy, the Gottman Method, and Solution-Focused Brief Therapy, Mary provides tailored support to facilitate personal growth. Additionally, she has significant experience supporting LGBTQ couples, families, and individuals. Mary believes that life is a journey where everyone occasionally needs assistance, and she is committed to being that supportive partner in her clients' journeys toward healing and fulfillment.

Dr. Bradley Fox, a licensed psychologist with a PhD, understands that life can sometimes feel overwhelming. Even when things seem to be going well, individuals may experience a dip in motivation, increased irritability, or feelings of sadness. For some, long-standing issues such as nightmares, stress, or depression can feel too significant for friends to address. Dr. Fox offers a compassionate approach to therapy, helping teens and adults navigate their goals, which may include managing emotions, improving sleep, clarifying thoughts, enhancing self-esteem, understanding relationship dynamics, or discovering greater meaning in life. He employs a variety of therapeutic modalities, including Positive Psychology, Trauma Focused approaches, and Mindfulness-Based techniques, all delivered in a relaxed, strengths-focused style. Dr. Fox recognizes the profound impact of past and present relationships, thought patterns, and life experiences. He is also adept at addressing spiritual and religious questions, which are often essential to individual identity and worldviews. No challenge is too small or too great to bring into therapy, and it's never too late to seek assistance. Dr. Fox instills hope, emphasizing that suffering need not be faced alone. Healing is possible, and every journey has value.

Dr. Laurie A Navin, an experienced counselor with a focus on mental health, understands that seeking help can be challenging. She believes that everyone deserves to feel supported and comprehended, especially during times of crisis or when life's problems feel overwhelming. With over 15 years of experience in the field, Dr. Navin specializes in aiding adults and couples facing a variety of issues, including anxiety disorders, mood disorders, trauma, life transitions, and chronic pain or disability. Her direct yet supportive approach fosters self-advocacy and personal growth, enabling clients to gain skills and knowledge to realize their full potential. Dr. Navin provides a warm and inviting atmosphere for exploration, ensuring her clients feel comfortable discussing their concerns in an engaging manner. Evening and Saturday appointments are also available, offering flexibility to those seeking her expertise.

Nicole Lawson is a compassionate and experienced Clinical Social Worker and therapist who specializes in helping adults navigate life's challenges, including depression, anxiety, and relationship issues. With a Master's Degree in Social Work from Ohio State University and years of practice since 2010, Nicole has dedicated her career to transforming lives through her warm and non-judgmental approach. She creates a safe and supportive environment where clients can explore their emotions and thoughts, focusing on their unique goals. Nicole’s therapeutic techniques include Compassion Focused therapy, Emotionally Focused approaches, and Cognitive Behavioral Therapy (CBT), among others, allowing her to provide culturally sensitive care tailored to each individual’s needs. Her passion lies in aiding clients in building resilience, fostering self-compassion, and developing the necessary skills to navigate their complexities. Nicole believes that taking the first step towards therapy is a courageous act and is committed to walking alongside her clients on their transformative journeys. Together, they can find healing and create a healthier way of living.