Mary Wright is a compassionate Clinical Social Worker and Therapist with over 20 years of experience dedicated to helping adolescents, adults, and elders navigate their mental health challenges. Her expertise encompasses a wide array of issues, including depression, anxiety, relationship difficulties, and trauma. Mary is passionate about empowering individuals to develop effective coping strategies, particularly for managing depression and anxiety. She excels in working with families and couples, guiding them toward improving intimacy, communication, and trust. With specialized training in Cognitive Behavioral Therapy, the Gottman Method, and Solution-Focused Brief Therapy, Mary provides tailored support to facilitate personal growth. Additionally, she has significant experience supporting LGBTQ couples, families, and individuals. Mary believes that life is a journey where everyone occasionally needs assistance, and she is committed to being that supportive partner in her clients' journeys toward healing and fulfillment.