Dr. Bradley Fox, a licensed psychologist with a PhD, understands that life can sometimes feel overwhelming. Even when things seem to be going well, individuals may experience a dip in motivation, increased irritability, or feelings of sadness. For some, long-standing issues such as nightmares, stress, or depression can feel too significant for friends to address. Dr. Fox offers a compassionate approach to therapy, helping teens and adults navigate their goals, which may include managing emotions, improving sleep, clarifying thoughts, enhancing self-esteem, understanding relationship dynamics, or discovering greater meaning in life. He employs a variety of therapeutic modalities, including Positive Psychology, Trauma Focused approaches, and Mindfulness-Based techniques, all delivered in a relaxed, strengths-focused style. Dr. Fox recognizes the profound impact of past and present relationships, thought patterns, and life experiences. He is also adept at addressing spiritual and religious questions, which are often essential to individual identity and worldviews. No challenge is too small or too great to bring into therapy, and it's never too late to seek assistance. Dr. Fox instills hope, emphasizing that suffering need not be faced alone. Healing is possible, and every journey has value.