Find a Therapist

Andrea Stopa is a compassionate Clinical Social Worker and therapist who specializes in working with teens and adults facing challenges such as depression, anxiety, and women's issues. Her approach to therapy is both eclectic and holistic, drawing from her educational background at Hunter College's Silberman School of Social Work, her training in somatic psychotherapy, and her experience as a trained herbalist and yoga teacher. Andrea understands that individuals often find themselves at an inner crossroads, feeling overwhelmed by their emotions or struggling to break repetitive cycles. She creates a nurturing environment for clients who are intelligent and sensitive, helping them navigate their feelings and find fulfillment in their lives. Grounded in the principles of mindfulness, compassion, and balance, Andrea’s therapeutic practices integrate various modalities, including trauma-focused and culturally sensitive approaches. She believes that the best place to start is from exactly where one is, and together, she collaborates with clients to unearth their inherent strengths, build trust, and cultivate sustainable practices that facilitate personal growth and resilience in the ebbs and flows of life.

David Becerra, PsyD, is a dedicated psychologist with over 10 years of experience in providing psychotherapy services. Throughout his career, he has worked in residential and outpatient clinics as well as nursing homes, particularly during the challenging times of the COVID-19 pandemic. This experience has reinforced David's understanding of the pressing mental health crisis many individuals face today. In response to this urgent need, he established a telehealth private practice aimed at offering easy, accessible psychotherapy services to those in need across New York. David specializes in trauma and PTSD, anxiety disorders, and has additional training to support individuals with developmental disabilities. His therapeutic approach is integrative and eclectic, integrating mindfulness-based strategies and family systems therapy, among others. David believes in the power of therapy, recognizing the immense effort required to seek help during tough times. His practice aims to empower clients, encouraging them to prioritize their mental health and take actionable steps toward healing and wellness. Whether through phone or video sessions, David is committed to creating a supportive environment that meets each client's unique needs.

Sherry Amatenstein is a highly skilled clinical social worker and therapist, dedicated to helping individuals navigate the blocks that hinder them from living their best lives and fostering healthy, loving relationships. Utilizing a compassionate psychodynamic approach augmented with cognitive techniques, she provides valuable exercises during sessions and actionable homework to facilitate meaningful change in her clients' lives. Sherry is particularly passionate about assisting those struggling with self-destructive patterns and artists grappling with motivation and self-doubt. An accomplished author of three books on relationships, including her latest work, 'THE COMPLETE MARRIAGE COUNSELOR' (Adams, 2010), she brings a wealth of knowledge to her practice. Additionally, Sherry conducts engaging relationship workshops and has made appearances on numerous national talk shows. Her expertise extends to working with writers and artists, helping them address childhood issues that may impede their creative expression. Sherry offers flexibility in her sessions, including options for telephone and Skype consultations for those living outside her locality.

Margaret Dagrosa is a compassionate counselor who specializes in helping individuals regain their sense of self and enhance their confidence after experiencing trauma or stress. Her expertise lies in addressing issues such as trauma and PTSD, anxiety, and self-esteem. Margaret skillfully works with clients grappling with negative thoughts, fears, and feelings of sadness or low self-worth. By providing a judgment-free space, she encourages individuals to safely explore their histories and challenge the damaging messages they may have internalized. Through a blend of therapeutic approaches—including Mindfulness-Based (MBCT), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Dialectical Behavior Therapy (DBT)—Margaret collaborates with clients to identify appropriate tools and techniques tailored to their unique experiences. Her practice emphasizes the creation of a nurturing therapeutic relationship, rooted in humor, warmth, and compassion, reinforcing her belief in the potential for personal growth and change. Margaret begins her sessions by teaching relaxation techniques aimed at alleviating anxiety in distressing situations, fostering an environment conducive to healing and self-discovery.

Cathy Lucas, LCSW, is a compassionate and dedicated therapist who creates a safe space for individuals to explore life's challenges. With over 30 years of experience in mental health, she works with a diverse range of clients, including preteens, children, teens, and adults. Known for her culturally sensitive approach, Cathy utilizes a variety of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Family Systems Therapy. She understands the courage it takes to seek support and is committed to helping clients cultivate a sense of empowerment and calm, particularly during unprecedented times. In her practice, Cathy fosters a warm and accepting environment where individuals can navigate their obstacles and work toward their personal goals. With her experience spanning across hospitals, schools, and private practice, Cathy is eager to join each client on their unique journey towards a fulfilling life.

Mark Schiffman, LCSW-R, LMT, EFT, is dedicated to helping individuals release both physical and emotional pain, enabling them to let go of worries, stress, dissatisfaction, and sadness. He develops individualized strategies so that clients, whether children or adults, can reach their goals, foster positive energy, and maximize their potential. Mark's expertise includes working with children through play therapy and behavioral techniques within a safe, nurturing environment, while providing compassionate listening and reflective exploration for all ages. With a Master's degree from New York University and over twenty years of clinical experience, his psychotherapy practice encompasses individual, family, and group work. He employs a variety of approaches, including insight-oriented modalities, behavior modification, dialectical behavior therapy (DBT), and trauma-based treatment to support his clients in their journeys towards healing.

Justine Astacio, LMHC, is a compassionate and skilled licensed Mental Health Counselor, as well as the CEO of Lotus Theory, a transformative practice devoted to fostering holistic health and overall balance. The mission of Lotus Theory is to inspire healthy living by seamlessly intertwining the mind and body within their approach to therapeutic wellness. Understanding the profound connection between mental and physical health, Justine and her dedicated team provide therapy services tailored to individuals seeking positive changes in their lives, grappling with challenges such as depression, anxiety, self-esteem issues, and life direction. With expertise in various therapy modalities—ranging from Mindfulness-Based Cognitive Therapy to Play Therapy and Psychodynamic approaches—they are committed to treating clients with the respect and care they deserve, recognizing each person's unique journey toward well-being.

Maryalice Balascio is a skilled Clinical Social Worker and therapist dedicated to empowering individuals through their therapeutic journeys. She believes that choosing to engage in therapy is a profound investment in oneself. With a focus on building a strong, trusting relationship, Maryalice embodies qualities of honesty, humor, and respect, which are essential for navigating the challenges that life and relationships may present. She specializes in addressing issues such as trauma, abandonment, anxiety, and addiction, recognizing how these can hinder emotional growth and meaningful connections. Through her trauma-focused, psychoanalytic, and relational approaches, Maryalice works closely with her clients to identify and alleviate emotional and behavioral difficulties, guiding them towards their goals and potential. She particularly values the opportunity to support uniformed professionals, including nurses, police officers, and emergency responders. Additionally, Maryalice conducts DWI assessments in compliance with the New York State Office of Addiction Services and Supports (OASAS), broadening her impact in the field of addiction treatment. With compassion and expertise, Maryalice Balascio is committed to fostering healing and personal development for her clients.

Dr. Eugene Bel, a compassionate therapist holding credentials as a PhD, MHC-LP, LGPC, BDIV, and CHC, specializes in integrating a unique blend of mind-body counseling, personal life experiences, business acumen, health coaching, and spirituality. With an empathic and holistic methodology, he aims to support individuals in overcoming struggles while inspiring profound change, empowering them to realize their highest potential. He firmly believes that self-insight is fundamental to achieving flourishing mental health and self-actualization. Dr. Bel warmly embraces diverse communities, including LGBTQ+, poly, kink, asexual, open relationship, and sex workers, underscoring his commitment to inclusivity. He adeptly employs various therapeutic approaches tailored to the distinct needs of his clients, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and transpersonal/spiritual strategies. Dr. Bel is trained to administer EMDR virtually, offering effective treatment for PTSD and beyond. Drawing on his extensive international experience through living and studying abroad, he brings a progressive perspective to his practice, and as a member of the British Association for Counselling and Psychotherapy (MBACP), he is honored to accompany individuals on their unique journeys toward healing and self-discovery.

Dr. Susan Berenzweig is a seasoned psychologist with a PsyD and MA, dedicated to guiding teens, adults, and elders through their emotional and psychological challenges. With extensive experience specializing in trauma and PTSD, she provides compassionate support for those navigating anxiety and life transitions. Her expertise encompasses a diverse range of issues including relationship dynamics, coping strategies, and life coaching, as well as specialized support for LGBTQ+ individuals and families. Dr. Berenzweig employs a variety of advanced therapeutic approaches, such as Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method, allowing her to tailor her practice to the unique needs of each client. Committed to fostering resilience and emotional well-being, she creates a supportive environment conducive to healing and growth.

Dr. Susan Ciardiello is a dedicated Clinical Social Worker and Therapist, specializing in ADHD coaching and psychotherapy for preteens, teens, adults, couples, and families. She embodies the belief that self-awareness is one of the greatest gifts one can give to themselves through therapy or coaching. Dr. Ciardiello emphasizes the importance of self-care and acceptance, guiding her clients to honor their strengths while identifying areas in need of growth and learning coping strategies. Her expertise includes support for ADHD, executive functioning challenges, anxiety, depression, OCD, grief and loss, infertility, and interpersonal difficulties. Dr. Ciardiello utilizes a comprehensive approach to psychotherapy, integrating cognitive-behavioral, psychodynamic, and psycho-educational models. Her ADHD coaching program comprises an initial assessment and ongoing coaching tailored to each individual's needs, involving the completion of questionnaires and involving parents or partners as needed. Through her guidance, clients acquire practical strategies to manage ADHD traits, receive education about ADHD and executive functioning, and explore their creative abilities. Additionally, Dr. Ciardiello often integrates coaching sessions for parents or spouses to foster peaceful relationships, along with providing support for IEP or 504 plans.

Alyssa Prete is a dedicated counselor, LMHC, and LPC who specializes in helping women heal from anxiety and panic attacks. She provides support to those overwhelmed by negative self-talk and works to increase their confidence, facilitating a more fulfilled and joyous life. Many find themselves struggling with unexpected anxiety or panic attacks, racing thoughts, and an inability to sleep. Common fears—once thrilling like traveling or meeting new people—become daunting. Alyssa understands that assertiveness can feel elusive and that creating healthy boundaries might be daunting. Clients often grapple with worries, overthinking, and self-doubt, leading to exhaustion and a painful comparison to others on social media. If this resonates, Alyssa is committed to guiding individuals on their journey towards healing. She emphasizes the importance of self-compassion, encouraging her clients to confront and defeat negative self-talk while nurturing authenticity and assertiveness. Alyssa recognizes how overwhelming change can be, and she meets each individual where they are, helping them embark on small, sustainable steps towards their aspirations while celebrating their progress along the way. With her expertise in mindfulness-based therapy, positive psychology, and an eclectic approach, Alyssa empowers her clients to move confidently towards the life they desire.

Harriet Cabelly is a dedicated clinical social worker and therapist who specializes in grief therapy, addressing various forms of loss including the death of a loved one, divorce, illness, disability, and retirement. With deep listening and compassionate support, Harriet witnesses and holds the pain of her clients, guiding them through the journey of coping. She assists them in taking incremental steps toward rebuilding and reclaiming their lives in ways that honor their new realities. Harriet views it as a privilege to accompany clients as they navigate their pain and experience personal growth, expanding their lives around transformative life changes. The therapeutic relationship, built on understanding and trust, is foundational for Harriet, as she collaborates with clients to find renewed meaning and purpose. Together, they embark on an intimate exploration of self that, while challenging, proves to be rewarding and unique. Harriet is committed to helping individuals discover their strengths, realize their potential, and cultivate a fulfilling life.