Find a Therapist

Jaymes Blair is a compassionate Clinical Social Worker and Therapist dedicated to supporting clients through the everyday struggles and stressors that life can present. Recognizing that issues such as work, relationships, self-worth, and societal pressures can lead to feelings of depression and anxiety, he aims to empower his clients to process their challenges and uncover their potential. Through a diverse range of psychotherapy methods—including Mindfulness-Based Cognitive Therapy, Play Therapy, and Solution-Focused Brief Therapy—Jaymes creates a safe and inclusive space for individuals from all backgrounds, including people of color, women, men, and the LGBT+ community. His approach is centered on understanding and person-centered care, promoting healing and growth in both individual and couples therapy settings.

April Masciana is a compassionate Clinical Social Worker and Therapist, holding licenses as an LCSW and CLC. She specializes in guiding individuals through their struggles with stress, anxiety, and life coaching. For those experiencing persistent feelings of worry, sadness, or a sense of being uncentered, April offers therapy that uncovers the underlying causes of these emotions. Her integrated approach, tailored to meet each client's unique needs, combines various modalities including Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Strength-Based techniques. April believes in the transformative power of therapy, which can provide a fresh perspective on thoughts, feelings, and behaviors. By using artful questioning and goal-oriented tasks, she helps her clients embark on a path of self-discovery, fostering those AHA moments that lead to lasting change and awareness. Every day, she supports individuals in managing anxiety, empowering them to approach life with renewed confidence and clarity.

Megan Ryan, a dedicated mental health counselor (LMHC), understands that opening up about personal issues, needs, or goals can be a daunting task for many. By creating a safe and supportive environment, she aims to make this process as easy as possible for her clients. Whether individuals are navigating a transitional period in their lives or seeking to implement positive changes for themselves or their families, having an objective listener and guide can be immensely beneficial. Megan believes that therapy is a collaborative journey toward better self-understanding, and it is her privilege to accompany clients on this path. Each counseling relationship is unique, and Megan adapts her approach to meet the specific needs of her clients. Drawing from a variety of therapeutic practices, including Cognitive Behavioral Therapy, Person-Centered Therapy, and Mindfulness techniques, she strives to ensure that each person is met where they are. The decision to seek help is a significant first step, and Megan wholeheartedly supports individuals in their choice to embark on this transformative journey toward discovering the best version of themselves.

Blair Flynn, LMHC, believes that there is no ideal client in therapy; she recognizes that everyone faces unique struggles and concerns as they navigate different stages of life. Her compassionate approach offers support to those open to embracing help and embarking on their healing journeys. Blair understands that each individual has a story to tell, and she is dedicated to helping her clients write the next chapter of their lives with clarity and purpose. With a focus on fostering happiness, health, and personal success, her goal is to empower clients to define what that looks like for them. Her extensive experience encompasses working with the LGBTQIA+ community and individuals grappling with various disorders, including Anxiety, Depression, Autism, and addiction. Additionally, she supports clients of all ages, including couples navigating their relationships and those providing care for loved ones facing significant medical or mental health challenges.

Andrea Arden Gerding is a compassionate and seasoned Clinical Social Worker who provides a safe and encouraging environment for individuals seeking to alleviate distressing symptoms, resolve problems, and strive for personal growth. With a strong educational foundation from Syracuse University, Andrea specializes in helping adults and elders navigate anxiety, relationship issues, and life transitions. Utilizing a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she offers tailored support through individual, couples, and group therapy sessions. Andrea's psychodynamic approach, paired with her commitment to cultural sensitivity, fosters an atmosphere of understanding and exploration, empowering her clients to identify and reach new goals on their journey of self-discovery.

Cheryl Delaney is a compassionate and dedicated Licensed Professional Counselor with specialized training as a creative arts therapist. Her expertise focuses on supporting teens and adults grappling with anxiety, peer relationships, and self-esteem challenges. Drawing from her own journey as a recovering perfectionist, Cheryl understands the struggle of setting unattainable standards that not only inhibit joy but also lead to feelings of inadequacy and failure. With a commitment to helping her clients embrace their achievements, she fosters a therapeutic environment where laughter, connection, and self-acceptance are valued. Cheryl employs Cognitive Behavioral Therapy (CBT) techniques and creative tools that empower her clients to navigate their experiences with a sense of ease. Her extensive training and ongoing practice enable her to witness remarkable transformations, guiding individuals towards a more fulfilling life. Recognizing that perfectionism can be isolating and exhausting, Cheryl works alongside her clients with humor and effective strategies, encouraging them to preserve their motivation while rediscovering their joy.

Dr. Stefanie Greenberg Mokhtarian is a dedicated psychologist with a Ph.D. in Counseling Psychology from the University of Iowa and extensive experience in university counseling centers, including UC Davis, Indiana University, and Cornell Health. She understands the courage it takes for individuals to seek therapy, allowing them to bring their truths, examine their readiness for change, and explore their hopes for the future. Dr. Greenberg Mokhtarian is committed to discovering what brings clients to therapy and identifying areas where they feel stuck. She offers a warm and compassionate atmosphere, enabling individuals to feel heard and seen, empowering them to live authentically in alignment with their values and goals. Passionate about serving both college students and adults, she specializes in addressing issues such as stress, anxiety, relationship concerns, parenting challenges, life transitions, grief and loss, self-esteem struggles, career and academic issues, and depression. Her therapeutic approach integrates cognitive-behavioral therapy, interpersonal processes, and mindfulness, making her an excellent choice for those looking to navigate their challenges and cultivate a fulfilling life.

Ann Greenberg is a dedicated counselor with extensive experience in online counseling. Her collaborative and experiential approach to psychotherapy fosters a safe and supportive therapeutic relationship, allowing clients to share openly and activate their deepest potential for transformation. Committed to the well-being of her clients, Ann provides the highest quality of therapy to facilitate insight and personal growth. Her expertise spans a range of areas, including trauma, PTSD, anxiety, depression, addiction, family dynamics, attachment, and relationships. Ann is also skilled in helping clients pursue specific personal goals related to academic performance, career improvement, life purpose, and maximizing personal potential. She works from a person-centered, relational perspective and utilizes a variety of methods including mindfulness, breathwork, cognitive behavioral techniques (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and experiential somatic therapies. With a background in Eastern medicine and acupuncture, Ann’s in-depth study of Buddhist and Taoist philosophy further enriches her practice. Her online video therapy sessions are designed to be confidential and convenient, allowing clients to participate from the comfort and privacy of their own homes or offices.

Wendy Hammond, MA, DipPsy, is a compassionate therapist and coach who understands that life's challenges and occasional catastrophes are inevitable yet serve to strengthen confidence over time. When fear and negativity take center stage, it can lead to feeling stuck. Wendy's approach encourages clients to delve into the patterns that hinder their progress, guiding them to craft a peaceful and vibrant future. By integrating psychotherapy with coaching, she helps uncover and heal destructive patterns, enabling individuals to forge a meaningful path forward. Wendy skillfully addresses painful ideas, feelings, and memories that may fuel unhelpful reactions, opening space for exploration that can transform even the darkest chapters. In her sessions, she may utilize creative visualizations and dream exploration alongside cognitive techniques to tackle issues such as low self-confidence, anxiety, stress, fear, and anger. With two published books, *Leaving the Castle - Finding the Confidence to Start Over* and *Claiming Your Kingdom - Breaking the Spell of Invisibility*, Wendy possesses a wealth of knowledge and resources to support her clients in navigating life transitions, relationship issues, and anxiety, helping them along their journey toward healing and self-discovery.

Meet Shannon Haskins, a Licensed Clinical Social Worker and dedicated therapist who understands that everyone faces struggles and moments of overwhelm. With a compassionate approach, she specializes in helping individuals navigate anxiety, depression, and relationship concerns, as well as healing from the effects of trauma. Shannon takes joy in supporting college students, graduate students, and adults from various walks of life. Utilizing a diverse array of therapeutic methods—including EMDR, DBT, CBT, mindfulness strategies, and solution-focused therapy—she works collaboratively with clients to craft personalized wellness plans aimed at fostering growth and lasting change. With a commitment to respect and curiosity, Shannon delights in accompanying her clients on their journey of personal development and is eager to support them every step of the way.

Dr. Judy Isaac is a dedicated clinical psychologist with extensive training in analytical depth psychotherapy, assessment, and diagnosis. Her expertise encompasses a range of therapeutic areas, including Jungian psychotherapy, early relational trauma, and the psychological challenges of mid-life transitions. With rich experience in various settings like private practice, colleges, day treatment programs, and inpatient facilities, Dr. Isaac tailors her therapeutic approaches to meet the unique needs of her patients. She employs a diverse array of methods including Jungian-oriented psychotherapy, self-psychology, psychoanalysis, dream analysis, and hypnotherapy. Additionally, she is skilled in providing thorough psychological testing for individuals, spanning from children to elders, ensuring all clients receive the attentive care they deserve.

Jessie Shelhamer, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in supporting adults through their mental health challenges. With a focus on issues such as depression, trauma, PTSD, and anxiety, Jessie employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Cognitive Behavioral Therapy. She is known for her open, supportive, and individualized approach, meeting each client where they are in their healing journey. By fostering a strong therapeutic relationship built on trust, Jessie guides individuals through distressing emotions and helps them overcome barriers they may face. Her down-to-earth style combines honest communication and a touch of humor, creating a comforting atmosphere for clients. Furthermore, Jessie is experienced in providing a safe space where clients feel empowered to advocate for their needs. Her commitment to therapy extends to innovative methods such as animal-assisted therapy, which has proven benefits in alleviating anxiety and stress. Jessie’s practice is dedicated to helping individuals learn and practice coping skills while processing past traumas, making her a compassionate ally in the pursuit of mental well-being.

Michelle Shippos is a compassionate clinical social worker and therapist dedicated to guiding clients toward real solutions for the challenges they face. With over 8 years of experience, she specializes in assisting adults, adolescents, and families grappling with issues such as anxiety, depression, and life transitions, including relationship dynamics and professional stress. Michelle's therapeutic approach prioritizes collaboration with clients to identify specific concerns and implement positive changes. She utilizes diverse modalities, primarily cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing, empowering clients with practical skills to effectively manage their everyday stressors. Understanding the importance of finding the right therapeutic fit, Michelle welcomes an initial consultation to help potential clients discover how she can best support their journey toward realizing their goals.