Cheryl Delaney

Cheryl Delaney is a compassionate and dedicated Licensed Professional Counselor with specialized training as a creative arts therapist. Her expertise focuses on supporting teens and adults grappling with anxiety, peer relationships, and self-esteem challenges. Drawing from her own journey as a recovering perfectionist, Cheryl understands the struggle of setting unattainable standards that not only inhibit joy but also lead to feelings of inadequacy and failure. With a commitment to helping her clients embrace their achievements, she fosters a therapeutic environment where laughter, connection, and self-acceptance are valued. Cheryl employs Cognitive Behavioral Therapy (CBT) techniques and creative tools that empower her clients to navigate their experiences with a sense of ease. Her extensive training and ongoing practice enable her to witness remarkable transformations, guiding individuals towards a more fulfilling life. Recognizing that perfectionism can be isolating and exhausting, Cheryl works alongside her clients with humor and effective strategies, encouraging them to preserve their motivation while rediscovering their joy.