Jessie Shelhamer
Clinical Social Work/Therapist, LCSW
Ithaca,
NY
US
Jessie Shelhamer, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in supporting adults through their mental health challenges. With a focus on issues such as depression, trauma, PTSD, and anxiety, Jessie employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Cognitive Behavioral Therapy. She is known for her open, supportive, and individualized approach, meeting each client where they are in their healing journey. By fostering a strong therapeutic relationship built on trust, Jessie guides individuals through distressing emotions and helps them overcome barriers they may face. Her down-to-earth style combines honest communication and a touch of humor, creating a comforting atmosphere for clients. Furthermore, Jessie is experienced in providing a safe space where clients feel empowered to advocate for their needs. Her commitment to therapy extends to innovative methods such as animal-assisted therapy, which has proven benefits in alleviating anxiety and stress. Jessie’s practice is dedicated to helping individuals learn and practice coping skills while processing past traumas, making her a compassionate ally in the pursuit of mental well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.