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Jennifer Uhrlass

Jennifer Uhrlass

New York, NY
Marriage & Family Therapist, MA
Jennifer Uhrlass is a dedicated Marriage & Family Therapist with a deep-seated belief in the importance of feeling heard and understood. Those who find themselves at a critical juncture, struggling to connect meaningfully, will find solace in her approach. Through her compassionate and thoughtful style, she supports individual adults, couples, and adult siblings in overcoming personal barriers to foster greater freedom and closeness in their relationships. With a focus on short-term, results-oriented care, Jennifer offers tailored homework and exercises to ensure that her clients – especially the highly motivated ones – can achieve relief and deeper connection in their interactions. Recognizing that loving, intimate relationships are fundamental to health and well-being, she guides her clients through insightful sessions aimed at enhancing awareness. Together, they create pathways toward greater love and connection. Jennifer's sessions are both practical and insight-oriented, optimizing the overall therapeutic experience. She is eager to assist clients in experiencing more joy, laughter, and connection in their lives. Jennifer understands the frustrations of challenging times but has seen countless clients find a better path forward in their journey. The belief in possibilities fuels her commitment to helping clients navigate their challenges and emerge stronger and more connected.
Marilyn Ullman

Marilyn Ullman

New York, NY
Licensed Psychoanalyst, LP
Marilyn Ullman is a compassionate and experienced Licensed Psychoanalyst whose practice focuses on helping individuals navigate their career aspirations and personal dreams. She invites her clients to delve into their desires, talents, and ideals, acknowledging the obstacles that may hinder their professional satisfaction and success. Whether assisting someone in pursuing a specific profession, starting their own business, or realizing a lifelong ambition, Marilyn collaborates with her clients to create a detailed career action plan, addressing each goal step-by-step. With years of experience as a corporate consultant for numerous Fortune 500 companies, Marilyn brings a wealth of knowledge and insight to her work as a psychoanalyst specializing in career counseling. Her distinctive method is designed to help clients shape their career dreams into tangible realities. Additionally, her role as an Adjunct Associate Professor at New York University (NYU) reflects her dedication to education and excellence in the field, having been honored with the Teacher of the Year Award in 1987.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress
Rebecca Weiler

Rebecca Weiler

New York, NY
Counselor, LMHC
Rebecca Weiler is a dedicated Counselor and LMHC who focuses on helping busy professionals, students, and parents prioritize their well-being. She specializes in online counseling for both individuals and couples, making it easier for clients with hectic schedules to address relationship issues or personal challenges. With evening and weekend availability, Rebecca's empathetic and goal-oriented approach empowers her clients to move toward their desired outcomes in life, career, and relationships, especially when they feel stuck. By establishing a foundation of trust and open communication, she customizes her therapy modalities—including Solution Focused Brief Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy—to meet the unique needs of each client. Rebecca particularly enjoys working with couples, students, and creative professionals, offering a combination of career and mental health counseling to create meaningful change.
Online Chat
Specialties
Anxiety Getting Unstuck Relationship Stress
Jeremy Wiener

Jeremy Wiener

New York, NY
Clinical Social Work/Therapist, MSW
Welcome to the therapeutic journey led by Jeremy Wiener, a dedicated clinical social worker with extensive credentials, including MSW, LCSW-C, LICSW, and LCSW. Throughout life, people can experience feelings of sadness, anger, anxiety, or a sense of being lost. In these moments, many may find themselves caught in unhealthy patterns—doubting their self-worth, obsessing over the past and future, lashing out, or isolating themselves. Jeremy understands that while many unhelpful behaviors may protect us in the short-term, they often come with long-term costs. He specializes in helping individuals, couples, families, and various demographics—including teens, adults, and elders—navigate these challenges. His approach is rooted in understanding, utilizing a variety of modalities such as Cognitive Behavioral Therapy (CBT), Family Systems, and Existential therapy, tailored to meet each client's unique needs. Jeremy believes in meeting clients where they are, both mentally and emotionally, guiding them toward effective techniques to overcome adversity and foster personal growth. With a commitment to kindness and humor, he fosters a nonjudgmental, collaborative environment during sessions. Jeremy also emphasizes accessibility in therapy, providing discounts for particularly vulnerable populations and those dedicated to serving the public good. Reach out to discover how Jeremy can support you through life's complexities.
Online Chat
Specialties
Anxiety General Mental Health Loneliness Managing Emotions Parenting
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Lingwei Wu

Lingwei Wu

New York, NY
Clinical Social Work/therapist, LCSW
Lingwei Wu, LCSW, is a dedicated clinical social worker and therapist who expertly incorporates a variety of evidence-based techniques to address her clients' unique needs. She utilizes methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness practices, and basic psychodynamic perspectives. With a strong focus on treating prevalent issues like depression, anxiety, interpersonal relationship challenges, self-esteem concerns, and stress, Lingwei creates a supportive and therapeutic environment. This safe space allows clients to explore their emotions and vulnerabilities freely. By employing a strength-based approach, she empowers individuals to recognize and harness their inner strengths and resources, guiding them toward achieving their treatment goals.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
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Liz Yarock

Liz Yarock

New York, NY
Clinical Social Work/Therapist, LCSW
Liz Yarock, LCSW, is a dedicated Clinical Social Worker and Therapist who specializes in supporting individuals, particularly women and adolescents, who are struggling with anxiety, life transitions, and relationship issues. Her clients often include those who identify as empaths or feel overwhelmed by their sensitivity, leading to challenges such as overthinking, people-pleasing, and self-doubt. With an integrative approach, Liz utilizes a variety of therapeutic techniques, including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT), to empower her clients to recognize and cultivate their unique strengths. Creating a safe and nurturing environment is paramount to her practice, allowing clients to feel wholly accepted and supported. Her extensive training in mindfulness and yoga for children and teens, along with her personal commitment to daily meditation for over eight years, enriches her therapeutic work. Liz firmly believes in the innate resilience and strength of the human spirit. She collaborates with clients to prioritize their goals, fostering a sense of grounding and peace throughout their journey of personal growth and healing. Psychotherapy, in her perspective, is a transformative process that allows for lasting change.
Specialties
Anxiety Depression Mindfulness
Yesel Yoon

Yesel Yoon

New York, NY
Psychologist, PHD
Dr. Yesel Yoon is a compassionate psychologist dedicated to helping teens and adults navigate life transitions, overcome anxiety, and achieve their career goals. Many individuals struggle to find direction in their careers, often feeling overwhelmed by anxiety, self-doubt, and high expectations. Dr. Yoon understands these challenges and is committed to assisting clients in building a sense of confidence and self-assuredness, enabling them to take the next steps in their lives. Through mindfulness-based therapy, culturally sensitive practices, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), Dr. Yoon tailors each session to meet the unique needs of individuals. Clients can expect a supportive environment where they can address their concerns and cultivate new habits that lead to personal fulfillment. This integrative approach promotes self-acceptance and guides clients toward achieving their personal and professional aspirations. With a strong investment in individual therapy and career counseling, Dr. Yoon is here to empower clients as they embark on their journey of self-discovery and growth.
In Person Online Chat Video
Specialties
Anxiety
Tobi Zausner

Tobi Zausner

New York, NY
Clinical Social Work/Therapist, PHD
Tobi Zausner is a dedicated Clinical Social Worker and Therapist with a PhD and LCSW, offering a safe and supportive psychotherapy practice in midtown Manhattan. His serene office environment serves as a sanctuary for adults and elders to address the challenges they face, fostering strength through increased self-awareness. Tobi believes in the immense potential within each individual to tap into their inner resources, unleashing a more rewarding and fulfilling life. His compassionate approach addresses common emotional concerns such as anxiety, depression, trauma, and self-esteem, which often impede personal growth. He employs a diverse range of therapeutic methods, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), EMDR, Energy Psychology, and personalized meditation to cater to the unique preferences and needs of his clients. Furthermore, Tobi provides alternative online therapy options for those unable to attend in person. Recognizing therapy as a transformative journey, he empowers individuals to change themselves in order to reshape their world. As an academic research psychologist, Tobi has explored the intersection of physical illness and personal growth, culminating in a published book on the subject.
In Person Online Chat
Specialties
Anxiety Depression Eating Disorders General Mental Health PTSD/Trauma Spirituality
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Jason Alicea

Jason Alicea

New York, NY
Counselor, LMHC
Jason Alicea is a dedicated counselor who understands that living in the vibrant heart of the city can sometimes lead to feelings of being stuck and drained of happiness. His mission is to guide individuals in shifting their perspectives and rediscovering joy. Jason collaborates with clients to uncover the root causes of their dissatisfaction, ultimately charting a course towards their dreams with a roadmap tailored to each unique journey. His engaging and strength-based therapeutic approach equips clients with the necessary tools to thrive. Specializing in assisting overwhelmed teens and adults, particularly those addressing issues of depression, anxiety, and relationship challenges, Jason utilizes methods such as Cognitive Behavioral Therapy (CBT), attachment-based strategies, and emotionally focused techniques. Through this collaboration, clients build resilience, enhance their relationships, and explore career changes, all while experiencing reduced stress and renewed satisfaction. With Jason's support, individuals emerge as masters of change, ready to confront their fears and achieve their goals.
Specialties
Anxiety Depression Managing Emotions Relationship Stress Work Stress
Alden Cass

Alden Cass

New York, NY
Psychologist, PSYD
Alden Cass, PsyD, is a compassionate psychologist dedicated to helping individuals navigate the complexities of mental illness and addiction through an active, trusting, and collaborative therapeutic relationship. Understanding that clients often need to believe in the availability of solutions and the potential for change, Alden employs extensive clinical training to assist adolescents, young adults, and adults battling depression, anxiety, job burnout, addiction, and painful life transitions. As a cognitive behavioral therapist, Alden is committed to guiding clients towards productive resolutions of their challenges. By utilizing cognitive-behavioral techniques, clients can learn to cultivate a positive attitude and emotional discipline, enabling them to develop healthy mindsets and constructive thought patterns that combat feelings of sadness, anxiety, and despair. Additionally, Alden serves as both a psychologist and performance coach, adeptly employing both cognitive behavioral and psychodynamic approaches tailored to individual needs. Alden is also the author of 'Bullish Thinking: How To Survive and Thrive on Wall Street', a resource designed to empower clients with strategies for emotional management and navigating uncertainty.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Breakups Chronic Pain Depression Domestic Violence General Mental Health Getting Unstuck Grief Managing Emotions Obsessive Compulsive Disorder Parenting Relationship Stress Work Stress
Yaquelin Castillo

Yaquelin Castillo

New York, NY
Clinical Social Work/therapist, LMSW
Yaquelin Castillo is a dedicated and compassionate clinical social worker and therapist. Now in network with AETNA, Park Avenue Psychotherapy proudly welcomes all Aetna plans as an in-network provider. Yaquelin's mission as a psychotherapist revolves around equipping clients with the essential tools needed to navigate life's myriad challenges. She firmly believes that healing is a collaborative journey, and she is devoted to creating a safe space where clients can enhance self-awareness, alleviate symptoms, and establish meaningful treatment goals. By integrating a diverse array of therapeutic approaches—including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, person-centered therapy, trauma-informed care, solution-focused techniques, and motivational interviewing—Yaquelin tailors her methods to address each client's unique needs. Her clinical training at Hunter College of New York, combined with her experience on a mobile crisis team, has equipped her with the skills necessary to work effectively with high-risk populations. Throughout her career, she has successfully supported individuals of all ages, backgrounds, and abilities facing issues such as anxiety, depression, life transitions, and body image concerns. With her rich experience, Yaquelin connects with clients in a way that fosters comfort and trust in the therapeutic process. As a bilingual psychotherapist, she is also able to conduct therapy in both English and Spanish.
Specialties
Anxiety Depression General Mental Health
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Hannah Emmerich

Hannah Emmerich

New York, NY
Clinical Social Work/Therapist, LCSW
Hannah Emmerich is a dedicated Licensed Clinical Social Worker (LCSW) and certified psychoanalyst, specializing in guiding individuals through life's many challenges. She works with clients of all ages who are navigating trauma, anxiety, depression, relationship issues, and significant life transitions. With a compassionate and culturally sensitive approach, Hannah believes that the process of talking can lead to healing. Her expertise extends to treating women's issues, coping with loss, and fostering resilience in the face of adversity. Hannah infuses her clinical work with a feminist perspective, informed by a deep understanding of the structural inequities that affect many people's lives. In addition to her therapeutic practice, she plays an influential role in education and supervision at the American Institute for Psychoanalysis in New York and directs the Social Work Internship program at the Karen Horney Clinic. Through her multifaceted approach, Hannah aims to help her clients reclaim their voices and feel less alone on their journey towards healing.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Alyssa Friedman

Alyssa Friedman

New York, NY
Clinical Social Work/therapist, LCSW
Alyssa Friedman, LCSW, is a compassionate clinical social worker and therapist specializing in guiding clients through periods of significant change and transition. Whether supporting a college student stepping into the 'real world,' a new mother embracing the responsibilities of parenthood, an adult child caring for an aging parent, or a senior adjusting to life in a senior community, Alyssa believes in the transformative power of investing in oneself. She understands that change can be challenging and is dedicated to helping individuals uncover their intrinsic ability to face life’s adversities with courage and resilience. As a leading provider of concierge psychotherapy and geriatric care management services, her philosophy revolves around meeting clients where they are. By offering both home visits and online therapy, Alyssa ensures that the support clients seek is easily accessible. Her goal is to assist individuals in restoring balance in their lives and feeling their best. Committed to not only helping clients set meaningful goals but also holding them accountable, she fosters a continuous positive direction in their therapeutic journey. Therapy with Alyssa is a collaborative opportunity to explore thoughts, behaviors, and challenges, ultimately crafting a personalized plan tailored to each individual’s unique needs.
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Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New York, NY

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Housing Assistance

New York, NY

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Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.