Dr. Elizabeth Ochoa, a licensed psychologist with a PhD, specializes in working with teenagers and adults, both individually and in couples therapy. With an aim to help clients resolve internal and external conflicts, Dr. Ochoa fosters a deeper understanding of self. Her clients often face challenges such as depression, anxiety, relationship issues, and personality disorders, and she provides a compassionate environment to explore these experiences. Through her integrative approach, incorporating mindfulness-based cognitive therapy, trauma-focused techniques, and dialectical behavior therapy, she assists clients in identifying and modifying maladaptive behaviors that hinder personal growth. Dr. Ochoa's active and focused sessions promote an engaging dialogue between therapist and client, facilitating creativity and openness. As the Chief Psychologist at Mount Sinai Beth Israel, she combines her expertise in psychoanalysis and cognitive behavioral therapy with innovative practices to address unique client needs. Known for her availability, optimism, flexibility, and caring nature, Dr. Ochoa creates a collaborative team atmosphere, welcoming every opportunity to learn from and support her clients on their journey toward healing and self-improvement.

Samantha Sampath-Reynolds, a compassionate and dedicated therapist, understands that therapy can often feel challenging, particularly at the outset. She appreciates each client’s courage in starting their therapeutic journey, recognizing the importance of showing up for oneself and building a meaningful therapeutic relationship. Samatha commits to exploring how clients' thoughts and feelings influence their behaviors, while considering how their past experiences shape their connections with others and their communication styles. As she guides clients in celebrating their progress, Samantha creates a safe environment that fosters open dialogue and support during tough moments. On an individual basis, her focus is on helping clients cultivate trust and self-compassion. At a broader level, she aims to de-stigmatize mental health, particularly for individuals from populations that have historically faced limited access to care. Samantha is a valued therapist at Octave, a behavioral health practice dedicated to establishing a new standard of mental health care that is both high-quality and accessible. With her background in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, she is well-equipped to support adults and elders in overcoming challenges like depression, anxiety, and stress.

Fran Siegal is a dedicated Clinical Social Worker and therapist with over 20 years of experience guiding individuals through life's changes. She specializes in working with adults and elders, particularly in navigating challenging life transitions, be they personal or professional. Fran excels in creating a collaborative partnership where clients can explore their unique circumstances and develop actionable solutions tailored to their needs. Her therapeutic approach includes a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), ensuring a holistic and culturally sensitive experience. She welcomes clients from diverse backgrounds, including young adults, midlife women, professionals in business, and adult children caring for their elderly parents. With a Psychoanalytically informed perspective and certifications in Cognitive and Solution Focused treatment, Fran is equipped to support her clients whether through short-term solutions or deeper, long-term psychotherapy. Her commitment to understanding and respecting individual experiences makes her an invaluable ally in the journey of personal growth.

Dr. Paul Steven Saks, a dedicated psychologist with a PhD and EdM, understands that life can feel overwhelming for many. Individuals often face losses and setbacks, leading to doubts about their ability to navigate life's challenges. As a therapist, Dr. Saks partners with clients to address problems that may seem insurmountable when tackled alone. Together, they can embark on a journey towards meaningful relationships and rich experiences, unhindered by past struggles. With nearly two decades of experience, he has compassionately guided adults, teens, and children in finding their voices amidst anxiety, depression, trauma, and other mental health challenges. Dr. Saks employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Integrative approaches, and Psychoanalytic techniques, conducting individual, couples, and group sessions. Additionally, he specializes in psychological testing and evaluations for learning, attention, and neurological disorders, ensuring a comprehensive understanding of each client's needs.

Johanna Stieg, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping teens and adults navigate their emotional landscapes. Many of her clients seek clarity regarding their feelings, the barriers preventing them from achieving their goals, and the established patterns of relating that may no longer serve their best interests. Johanna is skilled in addressing long-term mental health challenges, trauma, and crises, working collaboratively with individuals and couples to explore the roots of their struggles. Through her extensive training in psychoanalytic psychotherapy and the Gottman Method for couples therapy, she creates a safe and supportive environment. Johanna empowers her clients to implement lasting changes in their lives by uncovering insights together, ultimately fostering a space for connection and relief. Her practice is built on the belief that understanding symptoms and relating patterns can lead to profound personal growth and healing.

Chelsie Green, LMSW, is dedicated to guiding her clients on a transformative journey toward self-discovery and alignment with their true selves. With a compassionate approach, she fosters an environment where individuals can validate their feelings and cultivate their intuition. Chelsie shares valuable mindfulness techniques and nourishing routines that empower clients to become more embodied, authentic, and present in their lives. Believing that each person has an inherent understanding of what is best for them, she assists in uncovering and connecting to that inner knowing. Chelsie's therapeutic practice incorporates a variety of holistic frameworks, including meditation, Ayurveda, astrology, and Nonviolent Communication. In addition to her role as a therapist, she also serves as an astrologer, leading classes and workshops on these enriching topics. Chelsie offers a welcoming and nurturing space for those seeking healing and personal growth.

Cognitive Therapy for Women’s Psychological Services (CTWPS) understands that many individuals may feel overwhelmed or stressed due to current events, work demands, or significant relationships. Struggles with insecurity, low mood, or low energy can lead to feelings of isolation; however, help is available. Founded by Tanya Bannister, Ph.D., a women's mental health expert with over 20 years of experience, CTWPS is dedicated to supporting women's healing and happiness. Dr. Bannister's unique and progressive treatment approach combines Cognitive Behavioral Therapy (CBT) with the principles of positivistic and feminist psychology, fostering meaningful change. The team of skilled psychologists at CTWPS is fully trained in this supportive method. Whether someone is ready to embrace change or simply needs supportive guidance, CTWPS is committed to providing assistance. They are currently offering video therapy sessions to ensure safety and flexibility for clients, inviting individuals to reach out and discover how they can be assisted on their journey toward well-being.

Aimée Thomas is a dedicated clinical social worker and therapist, committed to fostering a warm and supportive therapeutic relationship. She creates an environment where clients can openly discuss their thoughts and feelings, with a focus on guiding the sessions based on their needs. Aimée collaborates with individuals to help them identify recurring patterns in their lives that may have roots in past experiences. By exploring these patterns—encompassing thoughts, emotions, and behaviors—she aids clients in understanding which may no longer serve them effectively. Through her psychodynamic approach, Aimée enables clients to access a rich spectrum of thoughts and emotions, gaining insight into the origins of their feelings and actions. This process allows them to comprehend how earlier experiences have shaped their current lives and challenges, ultimately fostering healthier ways of relating to themselves and others.

Rebecca Todd, a compassionate Counselor and LMHC, understands that many individuals face profound challenges in today's world. For some, life may have seemed manageable before the pandemic, but the ensuing changes have altered relationships, work dynamics, and personal motivation for many teens and adults. Specializing in issues of depression, anxiety, and parenting, Rebecca supports those seeking stability and serenity. Through an integration of current psychological research with traditional psychodynamic and cognitive behavioral therapies, she guides clients in exploring how their minds, bodies, past experiences, and cultural contexts contribute to their suffering. Rebecca employs effective methods like EMDR to facilitate transformation in anxiety and depression, nurturing self-acceptance and love along the way. Understanding the courage it takes to seek help, she emphasizes a client-driven pace, allowing for either immediate openness or gradual exploration. As an active participant in the therapeutic journey, Rebecca ensures that her clients feel supported and empowered to take charge of their healing process.

Dr. Julia Vigna Bosson is a highly skilled psychologist renowned for her expertise in treating anxiety and trauma disorders. As a Certified Provider of Cognitive Processing Therapy (CPT) for PTSD, she possesses advanced training in techniques such as Prolonged Exposure Therapy. Dr. Bosson effectively addresses a wide range of concerns, including the Fear of Flying, various anxiety disorders, depression, and daily stress management. She is also adept at guiding professionals toward performance optimization at work and provides valuable support to new parents navigating parenting stress. Her compassionate approach ensures that clients feel understood and empowered on their journey toward healing.

Kristine Wilson is a dedicated Holistic Psychotherapist and Licensed Mental Health Counselor offering Telehealth services. She received her M.A. and Ed.M. in Psychological Counseling from Columbia University in 2005 and continues to evolve her understanding in psychology, spirituality, mindfulness, women's health, and adolescent health. Kristine brings a unique approach that integrates traditional talk therapy with creative expression, humor, compassion, mindfulness, and educational insights. Her clients often describe her as non-judgmental, warm, and easy to talk to, creating an environment conducive to personal growth. She specializes in helping her clients overcome issues such as anxiety, depression, unhealthy relationships, social awkwardness, and fear, guiding them towards recognizing their unique qualities. Kristine fosters connections for her clients, helping them navigate feelings of isolation and move towards fulfilling relationships with themselves and others.

Megan (Gem) Moran, MA, LMHC, RYT-200, is a compassionate and dedicated counselor who provides a safe and nurturing therapeutic environment focused on fostering healing and happiness. With her expertise, she assists individuals and couples in navigating a variety of challenges including anxiety, depression, relationship issues, and trauma. Megan specializes in holistic psychotherapy and integrates techniques such as Compassion Focused Therapy (CFT), Mindfulness, Interpersonal Therapy, DBT, CBT, and Internal Family Systems (IFS) into her practice. Having earned her Master's degree at New Mexico State University, along with a Bachelor’s degree from UCLA, she combines her clinical knowledge with her certification as a yoga instructor to offer a unique approach to therapy that promotes holistic well-being. Megan is also affirming and knowledgeable of LGBTQIA2+ Kink, Poly, Alt, Allies, and more. She is dedicated to supporting her clients in adapting to life’s challenges, healing what needs to be healed, and achieving their goals to live their best lives. Her approach fosters a collaborative relationship with clients, allowing them to explore their feelings and experiences in a safe and affirming space.

Dr. Michael Ambrose is a dedicated and compassionate licensed clinical psychologist who brings a wealth of expertise in Cognitive Behavioral Therapy (CBT) to clients of all ages. Renowned for his specialized knowledge in research-supported treatments, he effectively addresses a wide range of emotional and behavioral challenges, including attention deficit hyperactivity disorder (ADHD), anxiety disorders (such as OCD and selective mutism), depression, and body-focused repetitive behaviors (BFRBs) like hair pulling, skin picking, and nail biting. Dr. Ambrose has significant experience working with children, adolescents, adults, parents, and families, using a warm and collaborative approach to therapy that emphasizes client-centered care. He graduated magna cum laude with a bachelor's degree in psychology from Yeshiva University and earned both a master's and a PhD in clinical psychology from St. John's University. His clinical training includes an internship at Kings County Hospital and a Postdoctoral Fellowship in Empirically Supported Treatments for Children at NYU Langone's Child Study Center. Dr. Ambrose is committed to working closely with his clients, their families, and other team members to achieve therapy goals, all while fostering a friendly and supportive environment.