Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Miguel Diaz

Miguel Diaz

New York, NY
Counselor, LMHC
Miguel Diaz is a compassionate counselor specializing in providing therapeutic services to adults who are navigating life's significant challenges, including personal distress, relationship issues, and trauma. His therapeutic approach involves collaborating closely with clients, creating an alliance aimed at resolving long-standing problems. In this supportive environment, clients are encouraged to expand their self-understanding, cultivate their strengths, and overcome barriers to both personal and relational health. Miguel also offers guidance to couples seeking renewal, helping them to break free from stagnation by equipping them with tools and insights that nurture their inner potential for resilience, intimacy, and desire. His approach highlights the powerful interactive forces that shape the quality of individuals' lives and mental health, such as relationships, family histories, and social contexts. With a positive outlook, Miguel believes in the potential for individuals to rewire their minds and relationships through enhanced awareness of themselves and others. His dedication to fostering personal growth and relational health makes him a trusted partner in the journey toward emotional well-being.
Specialties
General Mental Health Getting Unstuck PTSD/Trauma Relationship Stress
Elizaveta Gaglio

Elizaveta Gaglio

New York, NY
Art Therapist, LCAT
Elizaveta Gaglio is a compassionate Art Therapist and LCAT, committed to fostering mental health through a holistic approach. She understands that maintaining mental well-being involves nurturing both the mind and the body, which is why she combines talk therapy, body-based methods, mindfulness, and naturopathic guidance in her practice. Elizaveta effectively employs the Somatic Experiencing method to assist her clients in safely accessing and processing emotions and traumas that are often stored in muscle memory. This technique is particularly beneficial for those dealing with PTSD, anxiety, depression, and childhood abuse. Through Art Therapy, she provides a space for clients to explore aspects of themselves that are difficult to articulate, making it an ideal method for artists facing creative blocks and others in various creative fields. Elizaveta advocates for holistic mental health, suggesting that medication is not always the first course of action. As a certified Integrative Mental Health professional, she guides her clients toward improved emotional wellness through nutrition, lifestyle choices, herbalism, and natural supplements. Furthermore, Elizaveta integrates mindfulness, meditation, and energy work into her therapeutic sessions, helping clients cultivate a deeper sense of peace and resilience.
Specialties
Anxiety Mindfulness PTSD/Trauma
Lorena Schaeffer

Lorena Schaeffer

New York, NY
Clinical Social Work/Therapist, LCSW
Lorena Schaeffer is a compassionate Clinical Social Worker and Therapist known for her collaborative and goal-oriented approach to therapy. She works effectively with preteens, children, teens, and adults, providing a safe space for reflection and growth. Lorena understands that individuals sometimes find themselves stuck in painful or unsatisfying patterns and helps them navigate through these challenges. Her expertise encompasses a range of issues including behavioral concerns, relationships, life transitions, self-esteem, anxiety, depression, and trauma. Specializing in Cognitive Behavioral Therapy (CBT), Play Therapy, Mindfulness-Based approaches, and Trauma-Focused methods, Lorena utilizes a variety of therapeutic modalities tailored to her clients’ needs. She emphasizes the importance of understanding how past experiences impact the present while grounding her sessions in the here-and-now. Through the incorporation of breathing and meditation practices, she aids clients in managing everyday stressors. Lorena's belief in the collaborative nature of therapy ensures that the therapeutic relationship fosters effective treatment outcomes. Discovering the right therapist is a deeply personal journey, and Lorena is dedicated to helping prospective clients find the best therapeutic match for their needs.
Specialties
ADHD Anxiety Depression Mindfulness PTSD/Trauma
Alyssa Zakaryan

Alyssa Zakaryan

New York, NY
Clinical Social Work/Therapist, LMSW
Alyssa Zakaryan is a dedicated Clinical Social Worker and Therapist (LMSW, LSW) who provides a warm and affirming therapy experience aimed at facilitating healing and happiness for her clients. As a holistically-oriented mind-body psychotherapist, she collaborates with individuals and couples to help them move from survival to thriving, overcoming internal and external obstacles. Her practice focuses on adults and elders (65+) facing challenges like trauma and PTSD, anxiety, self-esteem issues, procrastination, sadness, life transitions, boundary-setting, OCD, and managing stress from work, housing, relationships, and family. Alyssa employs a variety of contemporary therapeutic modalities including Expressive Arts, Internal Family Systems (IFS), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), integrating these with spiritually attuned and body-centered philosophies. She holds a Master's of Science from Columbia University School of Social Work and a B.A. in Sociology from McGill University, with a focus on intersectional feminism and sexuality studies. Alyssa is also affirming and knowledgeable in areas such as LGBTQIA2S+ identities, kink/BDSM, polyamory, ethical non-monogamy, immigrant experiences, and alternative and nature-based spiritual traditions.
Specialties
ADHD Anxiety Depression Domestic Violence Getting Unstuck Grief LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Spirituality Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Ammari Edwards

Ammari Edwards

New York, NY
Clinical Social Work/therapist, LMSW
Ammari Edwards is a compassionate and dedicated clinical social worker and therapist, recognized for her ability to connect with her clients during pivotal moments in their lives. Understanding that the journey to explore personal challenges requires courage, she welcomes individuals with great respect, aiming to guide them toward achieving their goals. With experience in addressing a variety of concerns, Ammari has successfully supported clients facing mental health and behavioral health issues, including social emotional learning disabilities, depression, anxiety, suicidal or homicidal ideations, PTSD, panic disorders, and addiction to alcohol, drugs, or problem gambling, as well as relationship conflicts. Her practice offers video visits, accommodating those practicing social distancing due to COVID-19. Ammari remains open-minded, passionate, and empathetic, committed to helping anyone in need, whether they are new to therapy or have prior experience. She encourages prospective clients to reach out and discover if she can be a supportive fit for their therapeutic journey.
Video
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Disabilities General Mental Health PTSD/Trauma Panic Attacks Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Cynthia Callsen

Cynthia Callsen

New York, NY
Clinical Social Work/Therapist, LCSW
Cynthia Callsen is a compassionate and skilled therapist dedicated to supporting adults facing challenges in their lives. With extensive credentials in Clinical Social Work (LCSW, DCSW), she specializes in addressing pressing concerns such as depression, anxiety, and relationship issues. Cynthia employs a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, Humanistic, Existential, and Integrative modalities. Her unique blend of therapies allows her to tailor sessions to the individual needs of her clients, fostering a safe and nurturing environment for mental health exploration and healing. Through her relational and psychodynamic techniques, Cynthia empowers individuals to navigate their emotions, gain insight, and develop the tools needed for personal growth and resilience.
Specialties
Anxiety Depression Relationship Stress
Courtney Carey

Courtney Carey

New York, NY
Clinical Social Work/therapist, LCSW
Courtney Carey, LCSW, is a dedicated clinical social worker and therapist who specializes in adolescent therapy. As a senior therapist at Zackson Psychology Group, she passionately engages with adolescents facing various challenges, including anxiety, depression, ADHD, and familial issues. Courtney is known for her warm and approachable demeanor, making it easy for parents and teens alike to reach out and discuss their concerns. She focuses on recognizing each child's unique strengths and equips them with effective tools to navigate their challenges independently. Many clients report feeling a sense of relief and improvement early in their therapeutic journey with her. Holding a graduate degree from Boston University, Courtney has enhanced her skills with specialized training in trauma-focused cognitive behavioral therapy, parent/teen mediation, addiction, and motivational interviewing. Her extensive experience spans across varied environments, including Boston's Children's Hospital and multiple therapeutic schools. Zackson Psychology Group is committed to serving high-functioning clients of all ages, ensuring comprehensive support for everyone from children to executives at every step of their mental health journey.
Video
Specialties
ADHD Addiction Anxiety Depression Family Stress PTSD/Trauma
Jennifer Durso

Jennifer Durso

New York, NY
Counselor, LMHC
Jennifer Durso is a dedicated counselor who prioritizes the mental health journey of her clients. She understands that seeking therapy takes courage, patience, and time, and she is committed to being the guiding light for those ready to make a change. In her therapy sessions, Jennifer fosters an environment where individuals feel heard, supported, and comfortable. She believes that a strong therapeutic relationship is crucial for healing and personal growth. Jennifer's integrative and holistic approach to therapy allows her to tailor techniques that best meet her clients' unique needs, addressing their mind, body, and soul. She values the significance of recognizing and celebrating diverse identities, including ethnic, racial, and sexual backgrounds. With expertise in an array of therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she is well-equipped to help clients navigate various clinical issues, including anxiety, depression, trauma, and self-esteem challenges. Jennifer proudly identifies as part of the LGBTQAI+ community, encouraging individuals from all backgrounds to reach out and embark on their path to healing.
In Person
Specialties
ADHD Anxiety Eating Disorders Family Stress LGBTQ+ PTSD/Trauma Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Zaya Kuykendall

Zaya Kuykendall

New York, NY
Counselor, MA
Zaya Kuykendall is a compassionate counselor with advanced credentials (MA, LMHC, LPC, LPCC) who understands the fast pace of life and the overwhelming moments that can disrupt emotional balance. She believes that everyone has the instinct to reset and rediscover personal harmony. Zaya is dedicated to helping her clients reconnect with themselves, regulate their emotions, and clarify their goals and priorities. Through her collaborative approach, she fosters an environment of openness and honesty, creating a sense of stability that promotes meaningful dialogue and personal growth.<br /> <br /> With an eclectic therapeutic style enriched by Gestalt methods, motivational interviewing, and cognitive-behavioral techniques, Zaya provides insightful support and feedback to help clients navigate life's obstacles. She emphasizes building personal strengths, achieving closure on unfinished business, and identifying underlying feelings and emotions. Life's journey is often filled with challenges—bumps, turns, and unexpected roadblocks—but Zaya is committed to ensuring that her clients remain on their path. Her ultimate goal is to guide individuals towards finding their inner calm and tranquility, making happiness an integral part of their life journey. Together, she and her clients will embark on a fulfilling therapeutic journey, working hand in hand towards emotional well-being.
Specialties
Managing Emotions
Dana Lyn Koonce

Dana Lyn Koonce

New York, NY
Marriage & Family Therapist, MA
Dana Lyn Koonce is a dedicated Marriage and Family Therapist with a Master’s degree and LMFT credential, committed to helping clients achieve greater satisfaction in their relationships with themselves and others. She envisions her clients starting and ending each day with a sense of confidence, contentment, and focus. With eight years of experience, Dana specializes in supporting individuals facing mood disorders, relationship issues, and eating disorders among children, adolescents, and adults. Her expertise includes working in a leading eating disorder treatment center, providing care at residential, partial hospitalization, and intensive outpatient levels. Dana employs a range of therapy types including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), creating a warm and supportive environment where clients feel safe and comfortable. By fostering insight, growth, and positive change, Dana collaborates with her clients to establish and reach their personal goals. She is passionate about guiding individuals towards a more fulfilling life and eagerly anticipates the opportunity to embark on this transformative journey together.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Relationship Stress
Ireen Ninonuevo

Ireen Ninonuevo

New York, NY
Clinical Social Work/Therapist, LCSW
Ireen Ninonuevo is a compassionate Clinical Social Worker and Therapist with extensive experience in helping adults navigate challenges such as depression, trauma, and anxiety. Her focus on trauma-focused therapy, including EMDR and Trauma-Focused Cognitive Processing Therapy, empowers individuals who have faced past abuse or emotional struggles. With a deep understanding of the intricate effects that trauma and anxiety have on relationships and overall quality of life, Ireen serves as a skilled and supportive guide for those feeling isolated and hopeless. She believes in the potential for healing and transformation, helping her clients to reclaim their lives and build healthier relationships with themselves and others. Since 2002, Ireen has employed a variety of therapeutic modalities, such as Compassion-Focused Therapy and Internal Family Systems, to foster a holistic approach to mental health. Her mission is to cultivate a greater sense of freedom for her clients, facilitating a journey toward a more fulfilling life devoid of fear, sadness, and painful memories. Together, clients embark on a path of active healing, guided by Ireen's expertise and empathy.
Specialties
Anxiety Depression PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Frantasia Rouse

Frantasia Rouse

New York, NY
Clinical Social Work/Therapist, LMSW
Frantasia Rouse, LMSW, is a dedicated Clinical Social Worker and therapist with a profound commitment to supporting preteen, teen, and adult clients. With a Master’s in Social Work from Columbia University, she possesses a wealth of knowledge and expertise in addressing complex issues like depression, stress, and anxiety. Frantasia skillfully employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Somatic practices, Culturally Sensitive methodologies, and Art Therapy, to create a holistic and personalized experience for each individual. Her extensive modalities range from couples and family therapy to narrative and trauma-focused approaches, ensuring that every client feels understood and empowered. A strong advocate for multicultural and emotionally focused therapy, Frantasia approaches each session with compassion and understanding, helping clients navigate their journeys with confidence and resilience.
Specialties
Anxiety Depression General Mental Health
Andrene Spencer

Andrene Spencer

New York, NY
Pre-licensed Professional, PSYD
Dr. Andrene Spencer, a pre-licensed professional with a PsyD in Clinical Psychology, has dedicated over ten years to the mental health field. With a Master of Arts in Theology and Ministry as well as a Master’s degree in Mental Health Counseling, she brings a rich academic background to her practice. Dr. Spencer works with clients from diverse backgrounds, focusing on individuals navigating life transitions and various challenges such as identity development, interpersonal conflicts, anxiety, depression, and low self-esteem. She uses a cognitive behavioral approach, emphasizing the relational dynamic between herself and her clients while considering their broader relationships both inside and outside of therapy. Collaboration is key in her practice, allowing clients to set goals and integrate their spiritual beliefs into the therapeutic process. Her warm, empathetic approach fosters a genuine connection that supports clients on their journey toward healing and self-discovery.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Relationship Stress Spirituality

Additional Resources

There are many therapists in New York. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New York, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

New York, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New York, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New York, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.