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Elizaveta Gaglio

Elizaveta Gaglio

Art Therapist, LCAT

New York, NY US
Elizaveta Gaglio is a compassionate Art Therapist and LCAT, committed to fostering mental health through a holistic approach. She understands that maintaining mental well-being involves nurturing both the mind and the body, which is why she combines talk therapy, body-based methods, mindfulness, and naturopathic guidance in her practice. Elizaveta effectively employs the Somatic Experiencing method to assist her clients in safely accessing and processing emotions and traumas that are often stored in muscle memory. This technique is particularly beneficial for those dealing with PTSD, anxiety, depression, and childhood abuse. Through Art Therapy, she provides a space for clients to explore aspects of themselves that are difficult to articulate, making it an ideal method for artists facing creative blocks and others in various creative fields. Elizaveta advocates for holistic mental health, suggesting that medication is not always the first course of action. As a certified Integrative Mental Health professional, she guides her clients toward improved emotional wellness through nutrition, lifestyle choices, herbalism, and natural supplements. Furthermore, Elizaveta integrates mindfulness, meditation, and energy work into her therapeutic sessions, helping clients cultivate a deeper sense of peace and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Existential Expressive Arts Feminist Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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