Lorena Schaeffer

Lorena Schaeffer is a compassionate Clinical Social Worker and Therapist known for her collaborative and goal-oriented approach to therapy. She works effectively with preteens, children, teens, and adults, providing a safe space for reflection and growth. Lorena understands that individuals sometimes find themselves stuck in painful or unsatisfying patterns and helps them navigate through these challenges. Her expertise encompasses a range of issues including behavioral concerns, relationships, life transitions, self-esteem, anxiety, depression, and trauma. Specializing in Cognitive Behavioral Therapy (CBT), Play Therapy, Mindfulness-Based approaches, and Trauma-Focused methods, Lorena utilizes a variety of therapeutic modalities tailored to her clients’ needs. She emphasizes the importance of understanding how past experiences impact the present while grounding her sessions in the here-and-now. Through the incorporation of breathing and meditation practices, she aids clients in managing everyday stressors. Lorena's belief in the collaborative nature of therapy ensures that the therapeutic relationship fosters effective treatment outcomes. Discovering the right therapist is a deeply personal journey, and Lorena is dedicated to helping prospective clients find the best therapeutic match for their needs.