Rebecca Todd

Rebecca Todd, a compassionate Counselor and LMHC, understands that many individuals face profound challenges in today's world. For some, life may have seemed manageable before the pandemic, but the ensuing changes have altered relationships, work dynamics, and personal motivation for many teens and adults. Specializing in issues of depression, anxiety, and parenting, Rebecca supports those seeking stability and serenity. Through an integration of current psychological research with traditional psychodynamic and cognitive behavioral therapies, she guides clients in exploring how their minds, bodies, past experiences, and cultural contexts contribute to their suffering. Rebecca employs effective methods like EMDR to facilitate transformation in anxiety and depression, nurturing self-acceptance and love along the way. Understanding the courage it takes to seek help, she emphasizes a client-driven pace, allowing for either immediate openness or gradual exploration. As an active participant in the therapeutic journey, Rebecca ensures that her clients feel supported and empowered to take charge of their healing process.