Find a Therapist in Mendham, NJ

Karen Bendig is a dedicated Clinical Social Worker and Therapist, LCSW, who understands that finding the right therapist can be quite a challenge. With extensive experience in community mental health as well as specializing in Child, Adolescent, and Family Therapy, she has successfully guided children, teens, adults, and families towards improved communication and reduced conflict. Karen acknowledges that change can be difficult and uncomfortable, yet believes that with the right support, meaningful transformations are possible. Her passion lies in assisting children, teens, and young adults through the complexities of their lives, enabling them to reach their fullest potential. Known for her open, direct, and safe therapeutic style, Karen collaborates with her clients to create a space where they can freely explore their feelings and develop the necessary changes in their lives. She ensures that her clients take the lead in their therapeutic journey while working together on small, manageable steps towards achieving their goals. Recognizing the demands of busy schedules, Karen offers evening appointments until 9 PM to accommodate her clients' needs.

Stephen Deats, LCSW, is an experienced Clinical Social Worker and Therapist dedicated to helping individuals rapidly heal from both past and present trauma through the integration of proven psychological techniques and spiritual guidance. Utilizing methods such as EMDR, Cognitive Behavioral Therapy, and Family Systems therapy, he assists clients in overcoming deep-seated hurt and finding peace in their lives. With over three decades of experience, beginning his counseling career as a Certified Alcohol and Drug Counselor in 1988, Stephen has developed expertise in a variety of areas, including ADHD for both adults and adolescents, addiction recovery, marital counseling, divorce recovery, anxiety, depression, unresolved grief, PTSD, and dissociative disorders. A graduate of Rutgers School of Social Work in 2000, he has been licensed as a Clinical Social Worker since then. Stephen believes that faith can be an essential resource in recovery, which he thoughtfully integrates into his professional practice, empowering his clients with a wide range of recovery tools drawn from both personal experience and extensive training. His warm and compassionate approach fosters a safe environment where clients can explore their issues and work towards healing and growth.

Valerie Merton is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Approved Clinical Supervisor (ACS) with over 20 years of experience in helping teens and adults navigate life’s challenges. Graduating from Fairleigh Dickinson University in 2002, Valerie empowers individuals and families to embrace healthy changes in their lives through her exceptional listening skills, precise diagnostic abilities, and compassionate communication style. She firmly believes that meaningful change can occur swiftly, without the need for prolonged therapy. Valerie recognizes the significance of meeting clients where they are in their journey, respecting their choices and ideas without judgment. Her approach is characterized by openness, honesty, and directness, ensuring that each client receives personalized care and attention. By focusing on the unique needs and circumstances of each individual, Valerie employs innovative techniques that facilitate profound, rapid, and lasting results. Clients can expect to feel better immediately while acquiring essential skills to maintain their mental health.

Ruth Mumford is a dedicated clinical social worker and therapist, deeply committed to helping individuals unlock the key to a successful and fulfilling life. With over 25 years of clinical experience, she provides the essential tools and guidance to help clients focus their lives in meaningful ways. Ruth holds a Master of Social Work (MSW) degree and is a Licensed Clinical Social Worker (LCSW) as well as a Diplomate of Clinical Social Work (DCSW), bringing extensive training and expertise in psychotherapy to her practice. She offers personalized, confidential treatment for adults, adolescents, couples, and families within a warm, comfortable, and private setting. Ruth understands that the goal of therapy is to overcome barriers that restrict individuals from living the life they desire. Each client brings their unique history, hopes, and goals, and Ruth combines her years of experience, education, and training to help them work towards achieving their highest potential. Her areas of expertise include stress management, self-esteem, depression, spiritual growth, marital or family conflict, and alleviating concerns that may hinder enjoyment of life and relationships. Ruth acknowledges the courage it takes to seek help and strives to make the therapeutic process welcoming and accessible.

Kristen Murphy, a dedicated Pre-Licensed Professional clinical social worker with over 20 years of experience, specializes in supporting adults facing issues like substance use, life transitions, and spirituality. She is passionate about helping individuals who may feel haunted by their past, burdened by negative self-talk, or stuck in destructive patterns. Recognizing that many clients march to the beat of their own drum and feel misunderstood, Kristen provides a compassionate and intuitive approach to therapy. She offers a safe and empathetic space for clients to explore their inner world, using a diverse range of modalities including Neuro-Linguistic Programming (NLP), Compassion Focused therapy, and Cognitive Behavioral Therapy (CBT). Whether someone has felt out of place for years or is navigating a recent awakening, Kristen collaborates with them to identify subconscious negative beliefs and blockages. Her goal is to help clients reconnect with their true calling and lead a purpose-driven life filled with fulfillment and authenticity.

Dr. Rebecca Pluciniak is a licensed psychologist serving clients in New Jersey, New York, and Florida. She specializes in evidence-based treatments for anxiety, depression, stress management, emotional regulation, behavioral difficulties, and substance abuse. With extensive experience in working closely with children, adolescents, and adults facing a diverse range of life challenges, Dr. Pluciniak is known for her compassionate and caring approach. She is dedicated to building strong therapeutic connections, empowering her clients to achieve their treatment goals with understanding and support.

Inge Schnee is a compassionate and skilled Marriage & Family Therapist with a rich background in addressing the challenges that individuals and families face. With credentials including an MSW and various licenses, Inge specializes in helping teens, adults, and elders who experience issues such as depression, anxiety, and grief. Her therapeutic approach is diverse, employing techniques from Positive Psychology, Humanistic therapy, and Cognitive Behavioral Therapy (CBT). Known for her strengths-based and solution-focused brief therapy, Inge offers coaching and support tailored to the unique needs of individuals, couples, and families. With a commitment to fostering emotional well-being, Inge creates a nurturing environment where clients feel empowered to navigate life's complexities and build healthier relationships.

Dr. Mark Reed is a dedicated psychologist with a passion for helping adults and elders navigate their personal journeys for over 25 years. His clients consistently describe him as compassionate, accepting, and understanding. Dr. Reed has a special affinity for working with men, addressing various aspects of emotional wounds that may manifest as covert depression, relational problems, anxiety, perfectionism, feelings of disconnection, and compulsive sexual behaviors. Additionally, he brings valuable expertise in supporting individuals for whom personal faith in God plays a crucial role. However, he is also highly respectful and effective in working with clients who hold differing beliefs or none at all. Dr. Reed believes that unresolved emotional wounds and traumas from childhood, which often leave fundamental needs unmet or inconsistently met, are significant sources of distress. His approach includes inner child work, guiding individuals to identify, grieve, and heal these past issues without placing blame on their parents. With over 50 years of spiritual exploration as a Christian, Dr. Reed's experiences enrich his ability to resonate with individuals who value faith while remaining open to diverse beliefs.

Imagine a life with less stress from anxiety and depression. When challenges related to family, relationships, work, academics, athletics, ADHD, finances, social situations, or feelings of grief, uncertainty, or loneliness become overwhelming, individuals often respond with anxiety and depression. In his practice, Ted Rostiac, a Licensed Professional Counselor and Life Coach, observes that as a defense against these feelings, people may develop maladaptive behaviors, such as anger, withdrawal, avoidance, compulsions, or substance misuse. These defense mechanisms can severely impact overall satisfaction and performance in life. Ted is dedicated to helping individuals learn to navigate these issues, aiming to enhance their fulfillment in personal, professional, academic, and athletic pursuits. With expertise in coaching, positive psychology, trauma-focused therapy, humanistic approaches, psychoanalysis, cognitive-behavioral therapy (CBT), and psychodynamic techniques, he provides multifaceted support tailored to each individual's needs. Ted’s approach involves fostering insight into behaviors, establishing goals, and creating actionable plans that sustain positive changes, all while teaching essential mental skills for improving performance. Allow Ted to assist you in coping with the stress of anxiety and depression that may arise from life’s challenges, guiding you toward a happier, more satisfying life.

Dr. Beverly Tignor is a compassionate psychologist with a PhD, ABPP, and BCN, dedicated to helping individuals of all ages, from toddlers to the elderly, gain a deeper understanding of the symptoms they or their children experience. She emphasizes that each condition has unique patterns identifiable through neuropsychological evaluation and innovative neuroimaging techniques like qEEG. This understanding enables her clients to make informed choices about their treatment options. Dr. Tignor's dual training in clinical and neuropsychology empowers her to offer a comprehensive range of both traditional and alternative therapies. By combining neurofeedback with Cognitive Behavioral Therapy (CBT), she effectively addresses issues such as ADHD and anxiety, while also enhancing learning and self-esteem. The evidence-based approach that Dr. Tignor employs not only serves to treat various neurologically based conditions, including Lyme Disease and Traumatic Brain Injury but also complements medication protocols when needed. As a BCIA Associate Fellow in neurofeedback, she provides valuable consultation and supervision to psychologists and physicians globally and conducts enriching parent-teacher workshops in her local community, showcasing her commitment to fostering understanding and support.