Find a Therapist in Hoboken, NJ

Mollie Busino, LCSW, is a compassionate Clinical Social Worker and Therapist who understands that the mind is the most powerful muscle in the body. Her approach to therapy focuses on helping individuals and families tap into their strengths and weaknesses, fostering an environment where they can develop clarity, reshape negative perspectives, and express their concerns and desires in a safe and unbiased setting. With expertise in addressing issues such as depression, anxiety, and postpartum challenges, Mollie skillfully employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and coaching. Her work resonates with individuals from preteens to elders, affirming the universal aspiration for happiness and peace, regardless of religious or spiritual beliefs.

Susana Diaz is a dedicated Licensed Professional Counselor known for her compassionate approach to therapy. With her extensive credentials, including LPC, LCADC, NCC, and ACS, she specializes in providing support to adults and elders, particularly in navigating issues related to coping skills, anxiety, and self-esteem. Utilizing a variety of therapy types such as Positive Psychology, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT), Susana creates a nurturing environment where her clients feel empowered to explore their challenges. Her expertise extends to both individuals and families, ensuring that every therapeutic experience is personalized and culturally sensitive. Susana passionately believes in the potential for growth and healing, guiding her clients on their unique journeys towards wellness.

Chelsea Calello is a licensed professional counselor (MA, LPC, LMHC) dedicated to helping individuals navigate their journey toward a happier life. Recognizing that therapy can feel daunting for some, she strives to create a safe and comfortable environment for her clients. Chelsea believes that every person and situation is uniquely different, and together, she works collaboratively with clients to discover the techniques and skills that best suit their individual needs. Her approach centers on empowering people to find their inner strength and take charge of their own lives. By building a supportive therapeutic relationship, Chelsea helps clients set and achieve their personal goals. Her expertise and compassionate care have earned her recognition as a Top Kids Doc by NJ Family Magazine in 2019.

Dr. Cassandra Lenza, LCSW, is a compassionate and skilled therapist at Healing on Hudson, LLC, where she provides a serene and supportive environment for individuals seeking to transform their relationship with food and their bodies. With over a decade of experience, including her role as Clinical Director at BALANCE, one of NYC's leading eating disorder treatment centers, Dr. Lenza is recognized for her expertise in treating eating disorders, depression, anxiety, body image issues, and trauma. Her therapeutic approach is a unique blend of science and genuine connection, ensuring that clients feel both understood and guided. Many clients describe her as structured yet unconditionally supportive, enabling them to leave each session with practical tools and a renewed perspective. Dr. Lenza is dedicated to showing clients that change is possible and that their goals are truly achievable. She is honored to accompany them on their journeys toward healing and personal growth.

Dr. Diana Chacon is a licensed clinical psychologist in both New Jersey and New York with over 25 years of experience specializing in individual and couples therapy. Her style is warm, engaging, practical, collaborative, and compassionate, fostering a psychotherapeutic space that is peaceful, safe, and nonjudgmental. Dr. Chacon's eclectic approach tailors treatment specifically to each individual's unique needs. She possesses extensive experience with Cognitive-Behavioral, Solution-Focused, EFT, Insight-Oriented, Mindfulness, and Holistic techniques. By conceptualizing the human experience from a comprehensive perspective, she provides clients with the understanding and techniques necessary to cultivate wellness as a lifestyle and realize their highest potential. Primarily working with adults, Dr. Chacon is also bilingual, allowing her to seamlessly conduct psychotherapy in both English and Spanish.

Karen Conlon is a compassionate clinical social worker and therapist dedicated to helping individuals overcome their worries and anxieties that impact their quality of life, relationships, and even physical health. Many people face overwhelming emotions that lead them to avoid situations, often resulting in regret as they miss out on experiences. While they may show deep empathy for others, they often struggle to extend that same kindness to themselves. When asked how they are doing, it’s common for them to respond with something less than honest, fearing judgment and a feeling of weakness. Amidst the support of loved ones, they may still feel isolated in their struggles, as phrases like 'just relax' fall short of what they truly need. Karen envisions her clients gaining control over their anxiety and learning to enjoy the present without the weight of future worries. Through her guidance, they can improve both their physical and mental health, equipping themselves with the tools to quiet the inner critic that keeps them feeling stuck. With her support, clients are empowered to take charge of their lives, embracing the fulfilling life they deserve. Therapy can be an enriching and uplifting journey, and while reaching out to a therapist may seem daunting, the process itself doesn't have to be.

Laura Cunningham is a compassionate and highly skilled clinical social worker and therapist with a profound commitment to helping individuals navigate their emotional journeys. With her expertise as an LSW, Laura creates a safe and supportive environment where clients feel empowered to explore their thoughts and feelings. She deeply values the uniqueness of each person and employs an integrative approach to therapy, aiming to facilitate personal growth and healing. Laura's warmth and dedication shine through in her work, making her a trusted partner in the therapeutic process.

Dr. Charissa Pizarro is a compassionate psychologist who understands that beginning therapy can be a daunting journey, regardless of prior experience. She creates a safe, judgment-free space, allowing clients to collaboratively work towards their personal goals. With over 15 years of experience, Dr. Pizarro has worked with individuals across the lifespan, from children as young as six to older adults, addressing a wide array of issues, including depression, anxiety, trauma, and adjustment disorders. Her eclectic therapeutic approach includes culturally sensitive methods and utilizes both verbal and nonverbal techniques to help individuals navigate everyday stressors as well as deeper emotional challenges. Dr. Pizarro is skilled in a range of modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, play therapy, and family therapy, ensuring that each client receives personalized and effective treatment. She also offers psychological evaluations to further support her clients in their journey towards becoming their best selves.

Tamar Davidson, LCSW, is a seasoned Clinical Social Worker with over 25 years of experience in providing therapy. She specializes in working with adolescents, adults, couples, and families, focusing on relationship issues and facilitating meaningful life changes. Tamar believes in the inherent capacity for change in each individual. Her extensive practice includes effectively addressing challenges such as anxiety disorders, depression, bereavement, parenting difficulties, trauma, eating disorders, and career-related concerns. With a rich background that encompasses a variety of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Family Systems—Tamar creates a compassionate and supportive environment for her clients.

Gary Depice, LCSW, understands that the fundamental longing shared by individuals is the desire for safety, happiness, and a meaningful life. As a therapist, he dedicates himself to facilitating the process of self-inquiry, guiding clients toward positive changes in their lives. Recognizing that many choices stem from unconscious and long-standing belief systems, Gary assists individuals in identifying patterns and beliefs that may no longer serve their best interests. His goal is to help clients construct a life that is both meaningful and fulfilling. Gary is particularly attentive to the narratives people share about their lives, uncovering the emerging patterns that shape their choices. By leveraging a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Relational approaches, he empowers individuals, couples, and families to consciously engage in the creation of their desired lives. Additionally, his work in non-dual Kabbalistic healing plays a central role in his healing practice, further enhancing the journey toward living a more fulfilling life.

Lucienne Despota is a highly experienced trauma therapist who specializes in supporting young adults dealing with challenges such as PTSD, anxiety, depression, and the complexities of narcissistic relationships and codependency. She adopts an eclectic and interactive approach, utilizing a variety of effective techniques including Cognitive Behavioral Therapy (CBT), EMDR, and Internal Family Systems (IFS). Lucienne’s style is characterized by non-judgment, warmth, and a holistic perspective. As a well-trained professional, she integrates her expertise in ADHD coaching, Neuro-Linguistic Programming (NLP), and hypnosis to help clients develop improved coping skills. Lucienne is committed to providing personalized treatment tailored to meet individual needs. She has received her training from esteemed NYC post-graduate psychotherapy institutes and holds certifications in various modalities designed to aid mental health recovery. Spirituality informs Lucienne’s value system and therapeutic orientation but is not mandatory for her clients’ journey. With a focus on fostering empowerment, she is dedicated to helping clients feel more in control of their lives and navigate their experiences with resilience.

Paula Diaz is a compassionate Clinical Social Worker and therapist with over 15 years of experience in the field of mental health. She understands that therapy serves as a partnership, providing individuals the empathetic and objective perspective they need to navigate life's challenges. Based in Hoboken, New Jersey, Paula has dedicated her practice to working with teens, adults, and elders, specializing in addressing critical issues such as depression, anxiety, stress management, and much more. Her approach is inclusive and adaptable, utilizing a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Solution-Focused Brief Therapy (SFBT). Paula creates a comfortable and safe environment for individuals, couples, and families to explore their thoughts and feelings. Through her integrative techniques, she fosters awareness that leads to improved coping skills, heightened self-esteem, and enhanced decision-making, facilitating a journey toward healing and growth.

Tricia Dimarco-Perez is dedicated to helping individuals navigate through life’s challenges, from crises and losses to anxiety, depression, and addiction. Her approach invites clients to explore the question: who would they be without the burdens they carry? By understanding that life events can create mental and emotional barriers, she collaborates with clients to identify dysfunctional patterns of behavior and maladaptive coping mechanisms that keep them feeling stuck. Tricia meets clients where they are, focusing on their strengths and empowering them to live the lives they desire. With extensive experience in working with adults and elders, she has supported many in overcoming trauma, PTSD, and anxiety. Tricia employs a rich blend of psychodynamic therapy, EMDR, mindfulness, and strength-based techniques to create personalized treatment plans that evolve with each client's growth and progress. In Tricia's practice, the therapeutic relationship is paramount, where she fosters a safe and nurturing environment to promote healing and transformation during life's most challenging moments.