Karen Conlon

Karen Conlon is a compassionate clinical social worker and therapist dedicated to helping individuals overcome their worries and anxieties that impact their quality of life, relationships, and even physical health. Many people face overwhelming emotions that lead them to avoid situations, often resulting in regret as they miss out on experiences. While they may show deep empathy for others, they often struggle to extend that same kindness to themselves. When asked how they are doing, it’s common for them to respond with something less than honest, fearing judgment and a feeling of weakness. Amidst the support of loved ones, they may still feel isolated in their struggles, as phrases like 'just relax' fall short of what they truly need. Karen envisions her clients gaining control over their anxiety and learning to enjoy the present without the weight of future worries. Through her guidance, they can improve both their physical and mental health, equipping themselves with the tools to quiet the inner critic that keeps them feeling stuck. With her support, clients are empowered to take charge of their lives, embracing the fulfilling life they deserve. Therapy can be an enriching and uplifting journey, and while reaching out to a therapist may seem daunting, the process itself doesn't have to be.