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Paula Diaz

Paula Diaz

Clinical Social Work/Therapist, MSW

Hoboken, NJ US
Paula Diaz is a compassionate Clinical Social Worker and therapist with over 15 years of experience in the field of mental health. She understands that therapy serves as a partnership, providing individuals the empathetic and objective perspective they need to navigate life's challenges. Based in Hoboken, New Jersey, Paula has dedicated her practice to working with teens, adults, and elders, specializing in addressing critical issues such as depression, anxiety, stress management, and much more. Her approach is inclusive and adaptable, utilizing a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Solution-Focused Brief Therapy (SFBT). Paula creates a comfortable and safe environment for individuals, couples, and families to explore their thoughts and feelings. Through her integrative techniques, she fosters awareness that leads to improved coping skills, heightened self-esteem, and enhanced decision-making, facilitating a journey toward healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Mindfulness Parenting
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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