Skip to main content Skip to bottom nav

Find a Therapist in Hoboken, NJ

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Esther Doh

Esther Doh

Hoboken , NJ
Licensed Professional Counselor, MA
Esther Doh, MA, LPC, is a dedicated therapist at Wellsprings Counseling Center, LLC, where the team is passionate about empowering individuals to lead joyful and fulfilling lives. With extensive experience in addressing mental health concerns in adults, adolescents, and children, Esther supports clients facing anxiety, depression, and relationship issues. Families seeking guidance in successfully launching their children into adulthood amidst modern pressures can confidently rely on her expertise. Utilizing approaches such as Play Therapy, Interpersonal Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy (CBT), she fosters a healing environment that enhances interpersonal skills and overall functioning. Wellsprings Counseling Center is committed to nurturing healing and transformation, serving individuals and couples striving to restore hope in their relationships. For clients interested in integrating their faith into therapy, specialized training is available to ensure a comprehensive therapeutic experience.
Specialties
Anxiety Depression Relationship Stress Teens
Jody Smith

Jody Smith

Hoboken , NJ
Licensed Professional Counselor, MA
Jody Smith, a Licensed Professional Counselor, understands that during life’s journey, many individuals face significant milestones and events that may require guidance or simply a compassionate listener. With a commitment to fostering a safe and nurturing therapeutic environment, Jody aims to assist clients through their challenges, helping them navigate feelings of anger, grief, trauma, anxiety, and childhood experiences. As clients begin to explore and understand their emotions, they are empowered to heal and confront these feelings in constructive manners. Jody's approach to therapy is thoughtful and personalized, ensuring that each session is specifically tailored to meet individual needs and goals. Recognizing that change often comes with difficulty, Jody effectively utilizes clinical therapy, Cognitive Behavioral Therapy (CBT), and holistic methods to help clients achieve their unique therapeutic aspirations—be it overcoming trauma, managing depression and anxiety, processing grief and loss, or fostering family reunification. With extensive experience in various modalities, including art therapy and trauma-focused techniques, Jody meticulously crafts the best strategies to support clients, offering a pathway to healing that balances nurturing care with professional expertise.
Specialties
Anxiety Depression Grief PTSD/Trauma
Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
Christine Soriano

Christine Soriano

Hoboken , NJ
Clinical Social Work/Therapist, LCSW
Christine Soriano is a compassionate Clinical Social Worker and Therapist dedicated to supporting adults navigating challenging times and life transitions. With a focus on individuals in their 20s and 30s, she specializes in addressing issues such as anxiety and depression that can hinder the formation of healthy and fulfilling relationships. Often, these clients feel imbalanced and confused, embarking on paths that don’t resonate with their true selves. Christine also offers her expertise to those on a journey through fertility, pregnancy, and parenthood, holding certification as a Perinatal Mental Health Counselor, which allows her to guide individuals through this high-pressure period with empathy and understanding. Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and other person-centered techniques, fostering a non-judgmental environment where clients can rewrite the narratives that contribute to their anxiety and depression. Christine aims to equip her clients with practical tools and insights that promote daily relief and encourage meaningful action. Recognizing that seeking help requires immense courage, she interacts with warmth and kindness, ensuring a supportive experience for all who reach out. Individuals interested in embarking on this transformative journey will find a dedicated therapist in Christine, whose practice extends virtually to residents of New Jersey and Pennsylvania.
Specialties
Anxiety Depression Mindfulness Perinatal Mood Disorder
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Mai El-khoury

Mai El-khoury

Hoboken , NJ
Psychologist, PHD
Dr. Mai El-Khoury is a clinical psychologist with over a decade of experience, specializing in individual therapy for adults. She is committed to highlighting the resilience present in each client's journey, fostering self-awareness and meaningful change through a respectful therapeutic alliance. Dr. El-Khoury's eclectic approach draws from diverse modalities, including humanistic, cognitive behavioral, and trauma-focused therapies. Her collaborative, conversational style empowers clients to identify and pursue their goals, making the therapeutic experience both intentional and impactful. With licenses in New York and New Jersey, Dr. El-Khoury provides a supportive environment for individuals navigating anxiety, life transitions, and enhancing coping skills.
In Person Online Chat
Specialties
Anxiety
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Kristen Estrella

Kristen Estrella

Hoboken , NJ
Clinical Social Work/therapist, LCSW
Kristen Estrella is a dedicated Licensed Clinical Social Worker and psychotherapist at the Lukin Center for Psychotherapy. With extensive experience in providing psychotherapy to children and their families from birth through young adulthood, Kristen specializes in addressing a variety of mental health challenges, including trauma, anxiety, depression, Oppositional Defiant Disorder (ODD), Attention Deficit Hyperactivity Disorder (ADHD), attachment issues, life changes, and foster/adoptive issues. She holds national certifications in Child-Parent Psychotherapy and Parent-Child Interaction Therapy, both of which are premier evidence-based practices designed to strengthen relationships between children and their parents. Additionally, she is certified in Trauma-Focused Cognitive Behavioral Therapy. Kristen employs a tailored approach in her treatment, incorporating mindfulness, play therapy, cognitive-behavioral strategies, and psychodynamic techniques, all informed by rigorous research. Her compassionate approach focuses on fostering connection and empowering families to navigate their social, emotional, and behavioral difficulties. Recognizing the courage it takes to embark on a journey toward change, Kristen is committed to helping parents and children find the right path forward together.
Specialties
ADHD Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
David Wilson

David Wilson

Hoboken , NJ
Clinical Social Work/Therapist, MSW
David Wilson is a dedicated Clinical Social Worker and therapist who specializes in empowering individuals to achieve emotional healing and success. With a warm and compassionate approach, he offers in-home therapy sessions exclusively on Staten Island, focusing on helping clients enhance happiness and enjoyment in their lives. David is committed to guiding clients through challenges such as anxiety, depression, and bipolar disorder, facilitating a journey from mental illness to health and wellness. His goal is to foster strength and reveal new potentials for restoration, progress, and transformation. He works with teenagers, adults, families, and senior citizens, using effective therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. As an out-of-network provider and a Medicare provider, clients can expect substantial reimbursement from their payments. David is devoted to helping individuals discover an authentic, fulfilling life worth living, free from fear and anger.
In Person
Specialties
Anxiety Bipolar Depression
Vanessa Filmonor

Vanessa Filmonor

Hoboken , NJ
Counselor, NCC
Vanessa Filmonor is a compassionate Nationally Certified Counselor (NCC) and Licensed Associate Counselor (LAC) who received her Master of Arts in Clinical Mental Health Counseling from Northwestern University. Utilizing an integrative approach, she skillfully combines contemporary psychodynamic therapy and mindfulness practices to foster healing. Vanessa is dedicated to acknowledging the importance of our pasts, emphasizing the significance of mindful awareness in the present, and empowering individuals to shape a brighter future. With a strong commitment to delivering trauma-informed and culturally sensitive counseling, she passionately advocates for diverse and marginalized communities. Vanessa has had the privilege of supporting survivors of domestic violence, sexual assault, and human trafficking, particularly among individuals of color. Her dedication to destigmatizing mental health within these communities is reflected in her efforts to create safe spaces for marginalized individuals to commence their healing journeys. Specializing in trauma, depression, and anxiety, Vanessa holds expertise in assisting individuals of color as they navigate their racial and ethnic identities and confront the effects of oppression on their mental health and wellness.
Specialties
Anxiety Depression Domestic Violence
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Danielle Fokschner

Danielle Fokschner

Hoboken , NJ
Counselor, LMHC
Danielle Fokschner is a dedicated therapist specializing in guiding individuals on their journeys to achieving greater wellness. Recognizing that the therapeutic relationship is fundamental to the client experience, she creates an honest, safe, and transformative space for all her clients. With a passion for working with young professionals, college students, couples, and teens, Danielle employs a cross-cultural perspective and openly affirms LGBTQ+ identities in her practice. Utilizing the Gottman Method in couples therapy, she believes in each person's inherent capacity for personal transformation. Throughout her sessions, she creatively integrates evidence-based practices, including yoga, meditation, art, and spirituality, to tap into her clients' potential. Danielle is deeply committed to fostering resilience and assisting individuals in breaking free from limiting patterns in order to achieve greater success. She eagerly anticipates establishing a meaningful therapeutic relationship with individuals ready to embark on their paths toward enhanced wellness.
Specialties
Anxiety LGBTQ+ Relationship Stress Spirituality Teens
Courtney Glashow

Courtney Glashow

Hoboken , NJ
Clinical Social Work/Therapist, LCSW
Courtney Glashow is a compassionate Clinical Social Worker and therapist based in New York and Florida, specializing in supporting pre-teens, teens, and young adults as they navigate the complex challenges of life. Recognizing that the teenage years often come with self-doubt, anxiety, depression, and relationship conflicts, Courtney creates a safe and welcoming space for adolescents to explore their feelings. Her extensive training in Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT) empowers teens to express themselves and share their concerns, which is crucial when they may be withdrawing from their families. With a strong commitment to help young clients process their experiences and emotions, Courtney excels in building rapport quickly, allowing for open conversations about their struggles. Whether facing life transitions, trauma, or academic pressures, teenagers can find guidance and support in Courtney’s sessions. For families who may feel disconnected, Courtney offers a lifeline, encouraging parents to reach out for professional assistance and understanding. By staying current with technology and media, Courtney ensures she's accessible to her clients, providing both in-person and teletherapy options. She stands ready to help adolescents take their first steps toward healing and resilience, making her an invaluable resource in their journey towards mental well-being.
In Person Online Chat
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Student Life
Pamela Gordon

Pamela Gordon

Hoboken , NJ
Clinical Social Work/Therapist, MSW
Pamela Gordon, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 20 years of experience in helping adults achieve their full potential in a nurturing and supportive environment. A graduate of Fordham University in 1992, Pamela has predominantly practiced in Hoboken, NJ, where she has built a reputation for her personalized approach to therapy. Her methodology emphasizes customizing therapeutic techniques to fit the unique needs of each client, ensuring effective interventions for issues such as grief, mood disorders, and relationship challenges. Pamela believes that meaningful interaction is a cornerstone of success in therapy, and her feedback-oriented style facilitates this essential connection. She offers a range of services, including individual, couples, and family psychotherapy, all grounded in a solution-oriented approach, making her a compassionate choice for those seeking support and healing.
Specialties
Anxiety Depression Grief Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Matthew Harris Peltz

Matthew Harris Peltz

Hoboken , NJ
Clinical Social Work/Therapist, LCSW
Matthew Harris Peltz is a compassionate and skilled Clinical Social Worker and Therapist with over 14 years of experience, adept at addressing issues such as sleep disturbances, trauma, and anxiety. Clients who feel burdened by stress from work, family, or personal health challenges will find comfort in his supportive approach. With an expert understanding of empowering individuals, couples, and families, Matthew employs Therapeutic Strategies that focus on stress relief and mindfulness. His relaxed Talk Therapy sessions provide a safe space to explore current and past hardships, trauma, or anxieties without judgment. By engaging in collaborative work, clients can embark on a transformative journey toward personal success and the achievement of their life goals.
In Person
Specialties
Anxiety Financial Stress General Mental Health Mindfulness PTSD/Trauma Sleeping Well Work Stress
Rachael Houston

Rachael Houston

Hoboken , NJ
Clinical Social Work/Therapist, MSW
Rachael Houston is a compassionate and skilled therapist specializing in trauma, PTSD, anxiety, and relationship issues for preteens, teens, and adults. As a Clinical Social Worker with an MSW and LCSW, she understands that reaching out to a therapist can feel daunting, but she is dedicated to creating a warm and supportive environment where clients can explore their thoughts and emotions freely. Rachael emphasizes the importance of forming genuine connections that feel like a 'natural fit,' making her clients feel unconditionally accepted and supported. With a strong focus on evidence-based treatments that encourage mental wellness, she utilizes a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy. Rachael's passion lies in assisting young adults and adolescents navigate transitions, relationship challenges, and work-related stress. She believes that truly understanding the relationship between past experiences and their present impact is crucial for personal growth. Rachael is committed to empowering clients to lead authentic, engaged lives, ultimately fostering healthier relationships with themselves and others.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress Work Stress
Kristen Hullinger

Kristen Hullinger

Hoboken , NJ
Clinical Social Work/Therapist, MSW
Kristen Hullinger, MSW, LCSW, is a skilled Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate through life's challenges. Many find themselves trapped in unproductive patterns or feel burdened by persistent thoughts, leading to sleepless nights and anxiety about personal and professional relationships. Kristen understands how vital it is for everyone to enjoy a high quality of life and attain a sense of well-being, regardless of age. Her approach centers on guiding clients through the discomfort and anxiety that arise from life experiences, a sign they are ready for transformation. As a Certified Gottman Couples Therapist, she utilizes validated techniques based on over 40 years of research from the Gottman Institute to foster fulfilling, successful relationships. In her individual sessions, Kristen employs a strength-based perspective, complemented by mindfulness and cognitive behavioral strategies, to empower her clients on their journey toward healing and growth. She welcomes adults of all ages and couples seeking support, particularly those grappling with depression, marital and premarital issues, and anxiety.
In Person Online Chat
Specialties
Anxiety Depression Mindfulness Sleeping Well

Additional Resources

There are many therapists in Hoboken. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Hoboken, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Hoboken, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Hoboken, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Hoboken, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.