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Find a Therapist in Winston Salem, NC

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Tony Olaniyi570 Banjoko

Tony Olaniyi570 Banjoko

Winston Salem , NC
Licensed Professional Counselor, EDD
Dr. Tony Olaniyi Banjoko is a dedicated licensed professional counselor who brings a wealth of expertise and a compassionate approach to therapy. With his strong educational background, including an EdD and MSEd, he is committed to fostering a healing environment where clients feel seen, heard, and respected. Tony believes in the transformative power of therapy and works diligently to help individuals navigate life's challenges, promoting personal growth and emotional wellness. His genuine kindness and professional knowledge make him a trusted ally for anyone on their journey toward healing and self-discovery. Whether facing life changes or seeking to enhance personal insight, clients can expect Tony to guide them with empathy, respect, and understanding.
Maria Olson

Maria Olson

Winston Salem , NC
Clinical Social Work/therapist, MSW
Maria Olson is a compassionate clinical social worker and therapist, holding an MSW and LCSW credentials. Her mission is to empower her clients as they identify the changes they wish to pursue, collaborating closely to help reach their personal goals. Maria underscores the importance of developing a strong rapport with her clients to facilitate progress, especially when navigating sensitive and challenging subjects. She dedicates time to understanding each individual and approaches therapy with openness, honesty, and warmth. Utilizing a range of effective modalities including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused brief therapy, Maria works diligently alongside her clients to foster positive transformation. She specializes in supporting adults dealing with depression, anxiety, self-esteem issues, and other challenges. Her nonjudgmental approach provides a safe space for clients to explore and resolve inner conflicts. Additionally, Maria's academic background in psychology, Latin American Studies, and political science from Vanderbilt University equips her with a rich understanding of the bio-psycho-social factors that affect individuals. Her comprehensive formal MSW training and diverse experience in both inpatient and outpatient settings enable her to address a wide variety of issues with confidence and empathy.
Specialties
Anxiety Depression
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Christine Ridley

Christine Ridley

Winston Salem , NC
Clinical Social Work/Therapist, LCSW
Christine Ridley, LCSW, is a dedicated Clinical Social Worker and therapist specializing in guiding individuals through self-exploration and personal growth. She believes in her clients' ability to be their own experts, cherishing the therapeutic relationship as a powerful tool for unlocking true potential. With expertise in treating adolescent and adult anxiety, depression, mood and thought disorders, and addictive behaviors, Christine understands the overwhelming nature of emotions, particularly for sensitive individuals. She offers a safe and empathetic space for those wondering, 'Why is life so hard?' or 'Do I fit in?' By utilizing an integrative approach tailored to each client's unique needs, Christine is committed to fostering hope for change, healing, and personal thriving. It is her honor to support clients in rediscovering their inner harmony and strength through methods like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Christine is passionate about helping individuals navigate the complex journey of mental health and well-being.
Specialties
Addiction Anxiety Bipolar General Mental Health
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Betsy Servis

Betsy Servis

Winston Salem , NC
Counselor, LCMHC
Betsy Servis is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) with over 25 years of experience across various roles in community mental health. Before venturing into behavioral health, she specialized in caring for dementia clients of all ages. Betsy possesses a wealth of experience in counseling children, adults, and couples from diverse backgrounds, providing empathetic support tailored to their unique needs. She addresses a broad spectrum of concerns, including depression, trauma, anxiety, addictive behaviors, and childhood disorders such as ADHD, learning disabilities, and autism. Betsy's approach emphasizes collaboration; she believes her clients are the experts in their own lives, and her role as a counselor is to offer care and open discussions that empower them during their healing journey.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities PTSD/Trauma
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Aimee Tolbert

Aimee Tolbert

Winston Salem , NC
Psychological Associate, MA
Aimee Tolbert, a dedicated Psychological Associate, MA, LPA, and HSP-PA, specializes in supporting adults navigating mood disorders, anxiety, and life transitions. Recognizing the challenges that come with balancing personal and professional demands, Aimee understands the struggles many individuals face, whether they are healthcare workers, high-stress professionals, or students adjusting to new life stages. Her approach, often rooted in narrative therapy, enables clients to uncover and process their distress alongside her empathetic guidance. Aimee is committed to helping clients identify the origins of their unhappiness and discover a meaningful pathway forward. Life can be tough, and she believes no one needs to navigate these difficulties alone; together, they will work to reduce stress and create the fulfilling life each individual desires. Aimee understands that finding the right therapist can be overwhelming, but she ensures that all inquiries are promptly addressed, making the first step toward healing accessible and straightforward.
Specialties
Anxiety General Mental Health Student Life Work Stress
Leigh Zick Dongre

Leigh Zick Dongre

Winston Salem , NC
Licensed Clinical Mental Health Counselor Supervisor, PHD
Dr. Leigh Zick Dongre is a Licensed Clinical Mental Health Counselor Supervisor with a PhD, bringing a wealth of experience and knowledge to her practice. She believes that the path to living more fully is a transformative adventure, one that she is honored to partake in with individuals seeking recovery, self-exploration, and healing. Dr. Zick Dongre has a profound commitment to helping clients break through the obstacles that hold them back in life. As a counselor, she serves as a knowledgeable, genuine, and empathetic guide, creating a safe and supportive environment for her clients. She specializes in treating a range of issues including addiction, anxiety, depression, obsessive-compulsive disorders, chronic pain, and guiding individuals through life transitions such as transitioning to college, becoming a new parent, facing an empty nest, job changes, divorce, remarriage, and retirement. Utilizing a range of therapeutic modalities—including culturally sensitive approaches, cognitive-behavioral therapy (CBT), and trauma-focused strategies—Dr. Zick Dongre tailors each session to the unique goals of her clients. She is passionately committed to supporting individuals holistically, integrating mind, body, and spirit. Life is short, and Dr. Zick Dongre is dedicated to helping clients learn and develop better strategies to handle the issues that prevent them from living their best lives.
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Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Obsessive Compulsive Disorder Student Life
Aileen Lassiter

Aileen Lassiter

Winston Salem , NC
Licensed Clinical Mental Health Counselor, MA
Aileen Lassiter is a Licensed Clinical Mental Health Counselor (MA, LCMHC) who specializes in providing counseling for adults facing Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. She believes that life continues despite the challenges individuals encounter, and she serves as a compassionate guide and soundboard to help clients confront and address their concerns while fostering new, healthier habits in self-care, mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. With extensive experience in both inpatient and outpatient behavioral health services, Aileen utilizes a mindfulness-based approach combined with practical, evidence-based treatment methods for both brief and long-term therapy. Her holistic-driven, person-centered treatment plans aim to resolve a variety of mental health issues. In these uncertain times, Aileen understands the anxiety and distress that many face, and she is dedicated to supporting her clients on their journey towards becoming stronger, wiser, and more resilient individuals.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health Men's & Women's Issues Mindfulness
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Joe Makdisi

Joe Makdisi

Winston Salem , NC
Clinical Social Work/Therapist, LCSWA
Joe Makdisi is a compassionate Clinical Social Worker and Therapist who specializes in helping individuals navigate the complexities of self-control and personal growth. He understands that many have grown up in environments that emphasize self-discipline and high performance, often leading to feelings of loneliness and unappreciation. Joe's therapeutic approach is centered on increasing openness and flexibility, fostering social connections, and facilitating meaningful life changes. He employs Comprehensive Dialectical Behavior Therapy (DBT) and Radically Open DBT to help clients radically accept their worthiness and uncover a life worth sharing. As a valuable member of Guilford Counseling, Joe is part of a dedicated team of caring professionals, ready to support clients on their journey toward mental wellness. Those who seek his guidance will find that they have already taken the crucial first step toward improvement.
Specialties
Anxiety Depression Relationship Stress
Catherine Jourdan

Catherine Jourdan

Winston Salem , NC
Licensed Clinical Mental Health Counselor, MAED
Catherine Jourdan is a licensed clinical mental health counselor with over three decades of professional experience, consistently earning the trust of her clients thanks to her ability to foster an open and engaging dialogue. She is dedicated to understanding the complexities of her clients’ emotional, physical, and spiritual lives, emphasizing the crucial body-mind connection. Catherine works collaboratively with individuals from diverse cultures and backgrounds, welcoming a wide range of lifestyles and religious perspectives into her practice. Her expertise includes helping clients navigate the difficult effects of anxiety, depression, stress, divorce, and challenging relationships, while also addressing issues related to sexual identity. By equipping her clients with the skills, confidence, and self-awareness necessary to break negative patterns of behavior, Catherine plays a vital role in improving their interpersonal relationships. Additionally, as a co-author of the 'People Skills Handbook: Action Tips for Improving Emotional Intelligence,' released in May 2012, she brings a wealth of knowledge to her counseling practice. With over 25 years as an executive coach, Catherine integrates her experience working with business executives and leaders in non-profit organizations into her therapeutic approach, enriching the counseling relationship.
Specialties
Anxiety Breakups Depression Domestic Violence General Mental Health LGBTQ+
Jeff Aldridge

Jeff Aldridge

Winston Salem , NC
Drug & Alcohol Counselor, LCAS
Jeff Aldridge is a dedicated drug and alcohol counselor who is both excited and humbled to work in the addictions field. His passion lies in supporting individuals struggling with addiction. With firsthand knowledge of the trials faced by alcoholics and addicts, Jeff understands the profound impact that recovery from this chronic disease can have on a person's life. As a recovered alcoholic and addict himself, he emphasizes living one day at a time and values the opportunity to assist diverse individuals from all cultures, races, and backgrounds across various treatment settings. Jeff holds licensure as a Clinical Addictions Specialist (LCAS) in North Carolina and is nationally and internationally certified as a Master Addictions Counselor by NAADAC. He is grateful for the chance to collaborate with individuals, courts, legal professionals, and employers who require educational presentations, assessments, and treatment. With a strong commitment to helping those affected by alcohol and substance abuse, Jeff ensures that support is always available in the community, reminding clients that they are not alone on their journey to freedom. He stands ready to assist when individuals are prepared to take any step towards sobriety, be it their first, second, or third.
Specialties
Addiction Alcohol/Drug Use
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Merida Amarilis Valera

Merida Amarilis Valera

Winston Salem , NC
Counselor, MA
Merida Amarilis Valera, a skilled and compassionate bilingual therapist, is dedicated to supporting individuals of all ages, including children, adolescents, and adults. Through Valera Counseling Services, PLLC, she offers a nurturing environment where clients can tackle sudden life changes and manage mental health conditions. Specializing in Trauma-Focused Cognitive Behavior Therapy (TF-CBT), depression, anxiety, and more, Merida is committed to fostering empowerment and independence in her clients. She strives to help them reach their full potential and live functional, independent lives. With offices in Winston-Salem and Greensboro, North Carolina, Merida is devoted to providing quality counseling and therapy services to her community. She proudly serves the Latinx community and is eager to help those in need of compassionate care and guidance. Hablamos Español.
In Person
Specialties
ADHD Addiction Anxiety Depression Domestic Violence Grief Managing Emotions
Karen Arthur

Karen Arthur

Winston Salem , NC
Counselor, MA
Karen Arthur is a dedicated and compassionate counselor, holding a Master's degree in Counseling and credentials as a Licensed Clinical Mental Health Counselor (LCMHC). With a deep understanding of the complexities faced by teens, adults, and elders, she provides a supportive space for individuals grappling with issues such as chronic illness, LGBTQ+ matters, and domestic violence. Utilizing a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), expressive arts, and trauma-focused approaches, Karen tailors her practice to meet the unique needs of each client. Her commitment to culturally sensitive care and a person-centered focus fosters a safe environment where healing and growth can flourish. Whether working individually or in groups, Karen's integrative and strength-based methodologies empower her clients to overcome adversity and achieve personal insight.
Specialties
Domestic Violence LGBTQ+
Kimberly Autrey

Kimberly Autrey

Winston Salem , NC
Licensed Clinical Mental Health Counselor, MA
Kimberly Autrey is a dedicated Licensed Clinical Mental Health Counselor with a Master’s Degree in Counseling, offering her expertise to adults and elders seeking mental health support. With her extensive training in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, she creates a personalized and integrative approach to each individual she works with. Kimberly is particularly effective in addressing common challenges such as depression, stress, and anxiety, fostering a safe and supportive environment for her clients. Her commitment to positive psychology and solution-focused techniques empowers individuals to navigate their struggles and discover their strengths. Kimberly’s compassionate nature and nuanced understanding of internal family systems help clients reconnect with themselves and improve their relationships with others, ultimately guiding them towards a more fulfilling life.
Specialties
Anxiety Depression General Mental Health

Additional Resources

There are many therapists in Winston Salem. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Winston Salem, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Winston Salem, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Winston Salem, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Winston Salem, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.