Find a Therapist in Winston Salem, NC

Martha Metzler, MA, LCMHC, is dedicated to serving anyone who walks through her door. She creates a safe and trusting environment where clients can share their struggles authentically and constructively. Martha's holistic approach gives equal attention to the past, present, and future, leaning towards Cognitive Behavioral Therapy infused with grace. She is committed to sitting with clients in their struggles while empowering them with the skills and coping mechanisms they need to overcome challenges. With experience working with adolescents, women, young couples, and families, Martha teaches essential communication skills that help navigate conflict and differences healthily. She firmly believes that redemption is possible for everyone, regardless of age or past wounds. Martha is eager to support you on your journey to healing and growth.

Dr. Samuel Gray is an esteemed licensed psychologist, bringing a wealth of experience from diverse settings including state mental hospitals, community mental health centers, and forensic psychology. He earned his doctorate from the Minnesota School of Professional Psychology in 2004 and has since specialized in psychological assessments, forensic evaluations, and expert testimony. In 2008, he founded Carolina Psychology Group, PLLC in Winston-Salem, the town where he grew up, where he now resides with his wife and two children. Dr. Gray's dedication to his work encompasses various modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with a particular focus on areas like parental capacity and child custody evaluations, ensuring individuals of all ages receive the support they need.

Paige Bentley is a dedicated Licensed Professional Counselor with a PhD, specializing in helping adults and elders navigate life's challenges. With her extensive experience in therapy techniques such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, Paige provides a unique and holistic approach to emotional well-being. Having faced her own journey with chronic illness, she understands firsthand how life can shift unexpectedly, igniting a deep commitment to helping others reclaim their resilience and joy. Through collaborative and person-centered sessions, Paige works with individuals who are feeling stuck or are undergoing significant life transitions. Her journey has instilled in her the belief that every person inherently possesses the strength to adapt and respond creatively to adversity. By utilizing mindfulness and body wisdom as foundational elements of her practice, she empowers her clients to find clarity and meaning in their experiences. Paige is profoundly inspired by the wisdom and resilience she witnesses in her clients, reminding them that living abundantly is possible, even amidst uncertainty. With certifications in coaching, EMDR, Somatic Experiencing, hypnotherapy, and yoga, she draws upon a diverse toolkit to support her clients in navigating their personal growth journeys. Ultimately, Paige is committed to guiding individuals in remembering their inherent strength, cultivating joy, and creating fulfilling lives.

Amanda Blackwell is a dedicated therapist specializing in women's issues, trauma, anxiety, life transitions, parenting, and spirituality. With over 21 years of experience supporting individuals of all ages, Amanda works to create a safe and welcoming environment for all, regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. She firmly believes in everyone's right to pursue happiness and healing. Her holistic therapy approach integrates various modalities, including EMDR, Mindfulness, Somatic therapy, and Strengths-Based Therapy, ensuring that each individual receives tailored support. For those feeling overwhelmed by worry, anxiety, stress, relationship challenges, or past trauma, Amanda offers compassionate guidance and a collaborative space for growth and healing.

Dr. George Campbell Hage is a Licensed Professional Counselor with extensive experience working with individuals across all age groups—from preteens to seniors—who are facing a range of challenges. He specializes in addressing issues related to anxiety, depression, relationship struggles, and life transitions. With a focus on empowering clients to identify their core values and navigate personal crises, Dr. Hage assists those grappling with mid-life changes, retirement adaptation, and spiritual dilemmas. He has a proven track record of helping older teens facing academic challenges, anxiety, and attention deficits. As a counselor, he views his work as a ministry dedicated to supporting clients' needs, offering affordable services to ensure accessibility. Dr. Hage possesses advanced degrees in education and theology, having taught in the community and served as ordained clergy in the Christian Church Disciples of Christ. Currently, he is involved with a local Eastern Orthodox Church, enriching his approach with a deep understanding of spiritual and cultural contexts. His eclectic therapeutic style includes Culturally Sensitive, Positive Psychology, and Trauma-Focused methods, among others, and he is committed to guiding clients toward self-improvement and meaningful change.

Mary Catherine Grant is a compassionate Licensed Professional Counselor (LPC), NCC, LCMHC, and LCAS who specializes in working with adolescents, young adults, and mature adults through a trauma-informed lens. Her expertise lies in addressing mood disorders, women's issues, and substance use, utilizing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Approaches, and Dialectical Behavior Therapy (DBT). Mary takes a holistic approach to counseling, addressing not only the presenting concerns but also exploring potential barriers to recovery and wellness across various life domains. Through individual sessions, she provides comprehensive counseling services complemented by ongoing case management and coordination with significant stakeholders in her clients’ lives, such as medical providers and family members. With a strong belief in the power of creativity and various forms of expression, Mary tailors her evidenced-based practices to align with each client’s unique goals, needs, and preferences. In her role, she feels privileged to witness the journeys of others—sharing in their pain, joy, growth, and connection.

Rebecca Crabtree is a compassionate and dedicated counselor, recognized for her warm and empowering approach to therapy. She understands the courage it takes for individuals to pursue emotional wellness and feels honored to accompany her clients on their journeys toward healing. Treating each person with respect, kindness, and empathy is at the heart of her practice. Rebecca creates a safe space for individuals to feel heard and valued, empowering them with the self-awareness and confidence needed to express themselves and advocate for their own needs. Her extensive experience with diverse populations, including individuals with disabilities, adoption, career development, grief, and loss, enables her to connect deeply with clients facing similar challenges. With an eclectic therapeutic approach, Rebecca incorporates techniques such as mindfulness, art, music, play, and experiential therapy to facilitate personal growth. Her practice welcomes children, adolescents, adults, and families, addressing a wide array of concerns from depression and anxiety to relationship issues, parenting challenges, career obstacles, and ADHD. All are welcome as Rebecca looks forward to guiding each individual on their path to well-being when they are ready to take that transformative step.

Meet Kristall, a Licensed Clinical Social Worker with over 5 years of experience in therapy. Known for her energy and down-to-earth approach, she thrives in helping individuals from a wide array of cultures and backgrounds. Kristall understands that discussing life's challenges can be daunting, which is why she strives to make the transition into therapy as seamless as possible. She is dedicated to creating a safe space for clients to express themselves without fear of judgment. With expertise in various therapy types including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Expressive Arts, Kristall addresses top issues such as depression, anxiety, and coping skills. Her philosophy centers on the belief that while life can be tough at times, better days are always ahead. Her empathetic nature allows her to connect deeply with each client, supporting them through laughter, tears, and the many ups and downs of life. With Kristall, clients find a compassionate friend and a reliable source of support as they navigate their journey towards mental wellness.

Breanna Elder Sparrow is a licensed clinical mental health counselor (LCMHC), a licensed clinical addiction specialist associate (LCAS-A), and a certified clinical trauma professional (CCTP). She understands that many individuals reach points in their lives where pursuing personal goals feels challenging. These goals, essential to their identity, can evolve into insurmountable mountains, leading to frustration and stagnation. Individuals may grapple with past traumas, self-doubt, or feelings of overwhelm amid life’s challenges. During these times, they might wonder if things will always remain unchanged or if there's something they're overlooking. Breanna is committed to providing a nonjudgmental space where she actively listens, asks insightful questions, and celebrates every step of progress made by her clients. By helping them identify and transform the thoughts and behaviors that contribute to their feelings of being stuck, Breanna utilizes a biblical perspective, acknowledging the interplay of body, spirit, and soul to facilitate wholeness, hope, and restoration. She firmly believes that counseling is a valuable tool for everyone, promoting total well-being crucial for fulfilling roles as spouses, parents, employees, and students. If you resonate with these experiences, Breanna is eager to support your journey towards healing.

Jordan Harrold is a dedicated Clinical Social Worker and Therapist who creates an emotionally safe environment in the therapy room — a space free from judgment. With a passion for helping clients authentically engage with their healing process, Jordan finds it tremendously rewarding to work with individuals who are ready to show up for themselves. Regardless of how or what has caused their 'wounds,' he believes in the importance of being intentional in the pursuit of healing. His extensive experience spans various settings, and he has worked with diverse populations, focusing on supporting clients in being true to themselves and overcoming beliefs that may have held them back. Jordan often addresses issues such as grief, anxiety, binge eating disorder, body image difficulties, phobias, OCD, and more. He understands that the therapeutic journey is rooted in trust, and he is committed to being direct, empathetic, and authentic, while gently challenging his clients toward growth. Jordan enjoys working with adults and young children alike, drawing on an array of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches.

Associates in Christian Counseling has been providing encouragement and professional therapeutic services for twenty years, positively impacting individuals of all ages. This experienced group of credentialed psychologists, including PhD graduates, offers a wide array of counseling services tailored to meet the unique needs of individuals, couples, and families. The team addresses various challenges through psychological testing and evaluation, play therapy, cognitive behavioral therapy (CBT), and relational counseling. With a practice dedicated to fostering personal growth and healing, Associates in Christian Counseling serves clients in Winston-Salem, Surry County, and Rockingham County, providing compassionate support in areas such as marital and premarital counseling, parent-child relationships, and Christian counseling. Their comprehensive approach ensures that each client's journey towards wellness is met with understanding and professional care.

Erin Jeffords Bonsall is a dedicated and compassionate Licensed Clinical Mental Health Counselor who understands the profound connection between the mind and body. She believes that taking care of oneself includes processing emotions in a healthy manner. With her expertise in various therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Christian Counseling, Erin views therapy as a powerful tool to help individuals restore balance in their lives. It is a privilege for her to support those who are facing challenges such as depression, anxiety, and family conflict, guiding them through their emotional struggles to initiate the healing process.

Rhonda Dickens, a dedicated Clinical Social Worker and Therapist, brings warmth and compassion to her practice. She understands that many individuals look into the mirror and struggle to recognize themselves. Life can sometimes knock people down, leaving them unsure of how to rise again. Rhonda believes in the incredible potential for healing and transformation, especially for those grappling with issues like Depression, Trauma, PTSD, and Anxiety. Since beginning her counseling journey in 2012, motivated by her experiences during a missions trip, she has witnessed firsthand the impact of unresolved trauma on both children and adults. Rhonda is committed to helping her clients rewrite their narratives and reclaim their joy. She utilizes various therapeutic techniques, including Trauma Focused Therapy, Brainspotting, and Cognitive Behavioral Therapy (CBT), to guide individuals toward a brighter future. Rhonda is passionate about empowering her clients to acknowledge their worth, encouraging them to dream again and to embrace their true selves. With her support, the journey toward mental well-being and self-discovery is not just possible—it's within reach. Rhonda is devoted to helping every individual find their long-overdue smile and rediscover the beauty within themselves.