Paige Bentley is a dedicated Licensed Professional Counselor with a PhD, specializing in helping adults and elders navigate life's challenges. With her extensive experience in therapy techniques such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, Paige provides a unique and holistic approach to emotional well-being. Having faced her own journey with chronic illness, she understands firsthand how life can shift unexpectedly, igniting a deep commitment to helping others reclaim their resilience and joy. Through collaborative and person-centered sessions, Paige works with individuals who are feeling stuck or are undergoing significant life transitions. Her journey has instilled in her the belief that every person inherently possesses the strength to adapt and respond creatively to adversity. By utilizing mindfulness and body wisdom as foundational elements of her practice, she empowers her clients to find clarity and meaning in their experiences. Paige is profoundly inspired by the wisdom and resilience she witnesses in her clients, reminding them that living abundantly is possible, even amidst uncertainty. With certifications in coaching, EMDR, Somatic Experiencing, hypnotherapy, and yoga, she draws upon a diverse toolkit to support her clients in navigating their personal growth journeys. Ultimately, Paige is committed to guiding individuals in remembering their inherent strength, cultivating joy, and creating fulfilling lives.