Mary Catherine Grant is a compassionate Licensed Professional Counselor (LPC), NCC, LCMHC, and LCAS who specializes in working with adolescents, young adults, and mature adults through a trauma-informed lens. Her expertise lies in addressing mood disorders, women's issues, and substance use, utilizing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Person-Centered Approaches, and Dialectical Behavior Therapy (DBT). Mary takes a holistic approach to counseling, addressing not only the presenting concerns but also exploring potential barriers to recovery and wellness across various life domains. Through individual sessions, she provides comprehensive counseling services complemented by ongoing case management and coordination with significant stakeholders in her clients’ lives, such as medical providers and family members. With a strong belief in the power of creativity and various forms of expression, Mary tailors her evidenced-based practices to align with each client’s unique goals, needs, and preferences. In her role, she feels privileged to witness the journeys of others—sharing in their pain, joy, growth, and connection.