Kimberly Autrey is a dedicated Licensed Clinical Mental Health Counselor with a Master’s Degree in Counseling, offering her expertise to adults and elders seeking mental health support. With her extensive training in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, she creates a personalized and integrative approach to each individual she works with. Kimberly is particularly effective in addressing common challenges such as depression, stress, and anxiety, fostering a safe and supportive environment for her clients. Her commitment to positive psychology and solution-focused techniques empowers individuals to navigate their struggles and discover their strengths. Kimberly’s compassionate nature and nuanced understanding of internal family systems help clients reconnect with themselves and improve their relationships with others, ultimately guiding them towards a more fulfilling life.