Catherine Jourdan is a licensed clinical mental health counselor with over three decades of professional experience, consistently earning the trust of her clients thanks to her ability to foster an open and engaging dialogue. She is dedicated to understanding the complexities of her clients’ emotional, physical, and spiritual lives, emphasizing the crucial body-mind connection. Catherine works collaboratively with individuals from diverse cultures and backgrounds, welcoming a wide range of lifestyles and religious perspectives into her practice. Her expertise includes helping clients navigate the difficult effects of anxiety, depression, stress, divorce, and challenging relationships, while also addressing issues related to sexual identity. By equipping her clients with the skills, confidence, and self-awareness necessary to break negative patterns of behavior, Catherine plays a vital role in improving their interpersonal relationships. Additionally, as a co-author of the 'People Skills Handbook: Action Tips for Improving Emotional Intelligence,' released in May 2012, she brings a wealth of knowledge to her counseling practice. With over 25 years as an executive coach, Catherine integrates her experience working with business executives and leaders in non-profit organizations into her therapeutic approach, enriching the counseling relationship.