Skip to main content Skip to bottom nav

Find a Therapist in Wilmington, NC

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Juliana Stanfield

Juliana Stanfield

Wilmington , NC
Clinical Social Work/Therapist, MSW
Juliana Stanfield is a compassionate Clinical Social Worker and Therapist with a Master of Social Work (MSW) and is recognized as a Licensed Clinical Social Worker Associate (LCSW-A). She supports a diverse range of clients, including preteens, teens, and adults, as they navigate challenges related to trauma and PTSD, family conflict, and self-esteem. Juliana utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT), ensuring her approach is culturally sensitive and personalized. Her commitment to each client's growth is reflected in her strength-based and person-centered methodologies. Whether working with individuals, couples, or families, Juliana fosters an environment where clients feel safe, heard, and empowered to create positive change in their lives.
Specialties
Family Stress PTSD/Trauma
Christina Reinhard

Christina Reinhard

Wilmington , NC
Licensed Clinical Mental Health Counselor, LCMHC
Christina Reinhard is a dedicated Licensed Clinical Mental Health Counselor based in North Carolina with seven years of experience supporting adults, families, and couples facing challenges such as anxiety, depression, stress management, workplace issues, and trauma. She holds a Bachelor's degree from the University of North Carolina at Wilmington and a Master's degree from Medaille College in her hometown of Buffalo, NY. Christina employs an eclectic approach tailored to meet each client's unique needs. By utilizing solution-focused techniques like cognitive behavioral therapy, mindfulness, motivational interviewing, and strength-based therapies, she fosters a welcoming environment for individual and couples therapy. Christina is committed to cultivating strong and positive therapeutic relationships while working diligently toward her clients' goals for a healthier and happier life.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Joseph Rengifo

Joseph Rengifo

Wilmington , NC
Licensed Professional Counselor, MA
Joseph Rengifo, a Licensed Professional Counselor, embodies a profound understanding of the human intrinsic need to adapt and evolve, recognizing its dual nature. He understands that, while we develop coping strategies to navigate the demands of modern life, we often find ourselves struggling to keep pace with societal changes. Joseph invites individuals to delve into the underlying causes and mechanisms of their difficulties, fostering a collaborative journey toward resolution and the protection of their mental health. His innovative integrative therapy approach, which he refers to as Behavioral Medicine, is designed to help clients establish stability through tailored treatment plans. Initially, Joseph conducts a comprehensive intake assessment to gain insight into each client’s unique experiences. He meticulously crafts structured plans aimed at fostering growth and independence from therapy. Joseph emphasizes the significance of applying therapeutic insights to everyday life, paving the way for continued self-improvement. He is committed to guiding clients reconnect with their inner selves, enhancing their sense of agency and control over their lives. Regardless of the path one chooses, Joseph fosters a welcoming environment for everyone to engage in this transformative therapeutic experience.
Specialties
Addiction
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Nicole Rice

Nicole Rice

Wilmington , NC
Clinical Social Work/therapist, MSW
Nicole Rice is a compassionate clinical social worker and therapist who understands that many clients may feel anxious, worried, sad, angry, or afraid and often seek a way to express those emotions healthily. She acknowledges that individuals may struggle with their relationships, navigate significant life changes, or face challenges in achieving efficiency at work or school. Nicole specializes in helping clients process their emotions and improve communication skills, offering guidance on coping mechanisms, relationship enhancement, and support during transitions. She recognizes the unique needs and dynamics of each client and is committed to creating individualized treatment plans that empower them to reach their goals. Utilizing a combination of Cognitive Behavioral Therapy, mindfulness, relaxation techniques, and behavioral modification, Nicole draws on her extensive experience in various therapeutic modalities. Throughout the therapeutic journey, she fosters a positive relationship with clients, providing a safe, nonjudgmental space for emotional exploration and skill development. By employing a collaborative and empowering attitude, Nicole cultivates trust and safety, allowing each client to embark on their healing journey with confidence.
Specialties
Anxiety Depression General Mental Health Managing Emotions Relationship Stress Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Andrew Riehl

Andrew Riehl

Wilmington , NC
Licensed Professional Counselor, MA
Andrew Riehl is a compassionate Licensed Professional Counselor (MA, LCMHC) who specializes in helping individuals navigate their concerns of stress, emotional disturbance, and life transitions. Many who seek Andrew’s guidance find themselves feeling worried or lacking energy, often expressing a sense of being unheard. He empowers clients to create innovative and effective solutions to their obstacles, with the overarching goal of achieving happiness and a lasting sense of contentment. As an EMDRIA approved basic trained EMDR provider, Andrew primarily employs EMDR (Eye-Movement Desensitization and Reprocessing) to help clients eliminate emotional blocks and move beyond traumatic experiences. Working with teens, adults, and elders, he addresses a wide range of challenges, including stress management, anger, anxiety, depression, and self-esteem. Having had the privilege of serving families across Southeastern North Carolina since he entered the field in 2009, Andrew is dedicated to guiding individuals towards overcoming obstacles and fostering a brighter future.
Specialties
Anxiety Depression General Mental Health
Page Rutledge

Page Rutledge

Wilmington , NC
Clinical Social Work/Therapist, MSW
Page Rutledge, an experienced Clinical Social Worker and Therapist with credentials including MSW, MPH, LCSW, and CHT, specializes in helping adults overcome anxiety and navigate marital, premarital, and relationship issues. With a commitment to guiding clients toward being 'unstuck,' Page offers both couples counseling and individual therapy that maximizes the use of their time and resources. Recognizing that many individuals arrive at therapy with a critical mindset, often blaming others for their circumstances, Page challenges this perspective. In her sessions, she encourages clients to consider whether this mindset serves their desired relationship or the one they currently have. By fostering an environment of growth and transformation, Page equips clients with the skills to express their needs effectively and to engage in conflict without retreating for fear of disruption. Her approach, which includes methods such as the Gottman Method, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy, emphasizes the importance of having an objective ally in the therapeutic process, ensuring that clients learn healthy behaviors and strategies more quickly than they would on their own. For those ready to embrace change, Page Rutledge offers a transformative path towards healthier relationships and personal growth.
Specialties
Anxiety
Howard Grotsky

Howard Grotsky

Wilmington , NC
Psychologist, EDD
Howard Grotsky, EdD, is a dedicated psychologist who earned his Doctorate degree from the University of Virginia in 1973. Following his graduation, he and his family settled in Wilmington, NC, where he has built a robust private practice since 1981 and has become a vital member of the psychology community. Characterized by his sensitivity, compassion, and an active sense of humor, Howard understands that not every therapist is the right fit for every individual. He encourages prospective patients to experience 3-4 sessions with any counselor to ascertain a meaningful connection. His primary therapeutic approach is rooted in cognitive behavioral therapy (CBT), reflecting his commitment to effective treatment. Over the last twenty years, he has specialized in forensic psychology, focusing particularly on child custody and visitation matters, as well as divorce adjustment issues. Howard is well-prepared to provide expert testimony in complex family court cases, having played a significant role in introducing divorce mediation to the New Hanover County court system in the 90s. Beyond his professional accomplishments, Howard has been married for over 50 years to Gail, a retired school guidance counselor, and is a proud father to two adult children, Kevin and Kimberly, the latter of whom has joined him as an associate at Human Growth & Training.
Specialties
Family Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Dennisha Pauley

Dennisha Pauley

Wilmington , NC
Counselor, MA
Dennisha Pauley is a compassionate counselor with a master's degree and LCMHC credentials, dedicated to guiding individuals through their emotional struggles. She understands that past trauma can significantly hinder one's ability to embrace the life they envision. Many face relentless battles with self-doubt, anxiety, depression, and conflict, and Dennisha is here to help. She specializes in supporting those ready to break free from the negativity that weighs them down. Though building a positive outlook can be challenging, Dennisha offers her expertise in navigating this important journey. Acknowledging the need for self-care and prioritizing mental health is often the first step to healing, and Dennisha is committed to walking alongside her clients, whether they are new to therapy or revisiting it at a different stage in their lives. Her goal is to empower individuals to reframe anxious thoughts, manage anger during family conflicts, and enhance self-esteem within a judgment-free environment. Dennisha looks forward to helping others uncover the future they deserve, illuminating their path to happiness and fulfillment.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Dennis Reifsnider

Dennis Reifsnider

Wilmington , NC
Clinical Social Work/Therapist, MSW
Dennis Reifsnider is a dedicated Clinical Social Worker and Therapist with extensive experience in supporting adults who struggle with addiction, dual diagnosis, and substance use issues. His strength lies in fostering recovery through empathy, patience, and mutual collaboration, guiding individuals on their path to a new and healthier life. Through his long-standing practice, Dennis has had the privilege of witnessing numerous individuals overcoming chemical dependence and discovering the potential for a life unbound by addiction. He employs a blend of behavioral interventions, including Cognitive Behavioral Therapy, Motivational Enhancement, and other evidence-based modalities, alongside the timeless wisdom of therapeutic traditions. His sessions create a judgment-free environment, bolstered by active listening and a cooperative spirit that engages individuals at the beginning of their journey towards freedom and wholeness. Overcoming substance use is not merely a challenge, but an opportunity for profound personal growth, and Dennis finds it both a privilege and an enlightening experience to facilitate the diverse insights and transformative journeys of those he serves.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression
Katie Schneeberger

Katie Schneeberger

Wilmington , NC
Licensed Professional Counselor, MED
Katie Schneeberger is a Licensed Professional Counselor with a deep understanding of life's challenges that can leave individuals feeling overwhelmed and stuck. Many factors, such as trauma, anxiety, depression, and the complexities of parenting, can make thriving seem impossible. Katie specializes in helping teens, adults, and elders (65+) navigate these emotions and experiences, fostering a journey towards acceptance and self-love. She is particularly attuned to the needs of parents, especially those with children facing medical complexities, and individuals who are pregnant or postpartum. With a variety of therapy approaches including Expressive Arts, Trauma Focused, and Solution Focused techniques, Katie creates a safe, non-judgmental space for her clients to explore their authentic selves. Understanding that beginning therapy can feel daunting, she is committed to guiding each individual or family through the process, empowering them to build the fulfilling lives they desire.
Specialties
Anxiety Depression PTSD/Trauma Parenting Perinatal Mood Disorder Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Kerri Schroder

Kerri Schroder

Wilmington , NC
Psychologist, PHD
Kerri Schroder, PhD, LP, is a dedicated clinical psychologist with over 30 years of experience in private practice, hospital settings, community mental health, and social services. She specializes in working with adults and elders who are navigating challenging phases in life—helping those who find themselves overwhelmed by depression, anxiety, or eating disorders. Kerri understands that it can be difficult to prioritize one’s own needs, and she warmly invites individuals to explore their true selves during therapy. With a diverse skill set that includes Acceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Kerri is prepared to guide clients through their journeys of self-discovery. Her commitment to fostering a safe and validating environment allows her clients to confront tough questions and discuss painful topics while also finding affirmation in their experiences. Kerri also possesses extensive experience in bariatric surgery evaluations and supporting patients post-op. She is passionate about helping individuals recognize their worth and discover the beauty in life. Kerri looks forward to the opportunity to work collaboratively with her clients, leading them towards a more fulfilling and self-appreciative existence.
Specialties
Anxiety Depression Eating Disorders
Greg Scott

Greg Scott

Wilmington , NC
Clinical Social Work/Therapist, LCSW
Greg Scott is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) and Licensed Clinical Associate Substance Abuse Counselor (LCAS-A) with a profound commitment to helping individuals navigate their mental health struggles. With extensive experience working with teens, adults, and elders, he specializes in addressing issues such as psychosis, anger management, and men's concerns. Greg employs a holistic and culturally sensitive approach to therapy, utilizing various modalities tailored to the unique needs of his clients. His expertise spans an array of therapeutic types including trauma-focused therapy, cognitive behavioral therapy (CBT), and the Gottman Method for couples. By integrating strengths-based and relational techniques, as well as psychodynamic and existential principles, Greg fosters a safe and supportive environment for healing and growth. His goal is to empower clients through effective and solution-focused strategies, guiding them toward a more fulfilling and meaningful life.
Specialties
Men's & Women's Issues
Sara Scott Ford

Sara Scott Ford

Wilmington , NC
Licensed Clinical Mental Health Counselor, MS
Sara Scott Ford is a compassionate Licensed Clinical Mental Health Counselor who understands the daunting challenges her clients face. Her work resonates with those who feel as if they are struggling in the deep waters of life, overwhelmed by worry, fear, sadness, and the weight of significant life changes. With a focus on trauma and PTSD, Sara specializes in supporting both civilian and military individuals who've undergone life-altering events. Utilizing evidence-based treatments such as EMDR therapy and Cognitive Behavioral Therapy (CBT), she helps clients develop coping skills and empowers them to solve their problems independently. Sara fosters a therapeutic environment that is culturally sensitive and person-centered, aiming to make clients feel whole again. Together, with warmth and understanding, she navigates the path forward, guiding her clients towards reaching their personal goals. Her availability for evening and Saturday appointments ensures flexibility to accommodate her clients' needs, inviting them to take the first step towards healing and transformation.
Specialties
Anxiety General Mental Health Getting Unstuck PTSD/Trauma Sleeping Well

Additional Resources

There are many therapists in Wilmington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Wilmington, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Wilmington, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Wilmington, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Wilmington, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.