Find a Therapist in Wake Forest, NC

Kristian Gibson-Ford, LCSW, is a compassionate and dedicated therapist who understands the myriad challenges that adults face throughout their lives. Specializing in issues such as depression, anxiety, stress, relationship difficulties, and life transitions, Kristian provides a safe space for individuals to explore their emotions and experiences. With a holistic approach that considers the mind, body, and spirit, he is committed to empowering his clients by equipping them with the tools and skills necessary to navigate life's complexities. His practice is tailored to meet the unique needs of adults, regardless of where they are in their life or career. Kristian takes pride in his ability to create a supportive environment focused on emotional wellbeing, mindfulness, and positive psychology. Through various therapeutic modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), and strength-based approaches, he helps clients manage stress, grief, burnout, and compassion fatigue. Kristian's work extends beyond individual counseling. He also offers programs, seminars, and group sessions that foster community and support among individuals facing similar challenges. With his empathetic approach, he strives to help every client achieve their personal best and find fulfillment in their lives.

Brittany Goss, a dedicated psychologist with a PhD, specializes in supporting individuals from preteens to adults as they navigate life's challenges. With a passion for working with children and experience in addressing a variety of issues such as depression and anxiety, Brittany emphasizes the importance of an individualized approach to therapy. She is committed to developing strong therapeutic relationships, utilizing effective therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. Brittany understands that taking the step to seek therapy can feel daunting, but she strives to make the process beneficial and enjoyable. Her unique ability to recognize each client’s strengths and needs ensures a supportive environment for everyone she works with.

Tempe Green Smith, LCSW, BCD, is a dedicated and compassionate clinical social worker and therapist who specializes in guiding individuals through life's challenges. With her extensive experience working with teens, adults, and elders over the age of 65, she possesses a unique understanding of the diverse needs of her clients. Tempe employs a blend of psychodynamic, eclectic, and cognitive behavioral therapy (CBT) approaches to tailor her sessions to fit the individual needs of each person. Her warm demeanor and insightful perspective empower clients to navigate mood disorders, stress, and significant life transitions. Tempe is committed to fostering a safe and supportive environment where all clients can explore their feelings and achieve personal growth.

Dr. Robin Exum-Calhoun is a compassionate psychologist who believes that psychotherapy is a collaborative journey undertaken by both the client and the therapist. Her primary aim is to assist clients in their pursuit of improved mental health and emotional well-being. Utilizing interactive self-exploration, Dr. Exum-Calhoun aids individuals in identifying and overcoming the obstacles that hinder their personal goals. She possesses a wealth of experience in helping people navigate challenges related to depression, anxiety, relationship issues, parenting hurdles, and significant life transitions. As a Christian, she thoughtfully incorporates spiritual interventions when fitting. Dr. Exum-Calhoun has effectively worked with adolescents and adults of all ages, providing tailored treatment techniques that include psychodynamic approaches, cognitive behavioral therapy (CBT), and EMDR. Her sensitivity to cultural issues enhances her therapeutic practice, ensuring that each client feels understood and valued.

Crystal Hotchkin is a compassionate Clinical Social Worker/Therapist, LCSW, who has dedicated her professional life to helping individuals navigate their emotional struggles. After spending 20 years in New York and working at Columbia, she recently transitioned to North Carolina, embracing a more leisurely pace of life and the warmth of the sun. Understanding that seeking therapy can be daunting due to societal stigma, Crystal strives to create a welcoming, nonjudgmental space where clients can freely express their true feelings—whether they are dealing with anger, depression, anxiety, or addiction. With a belief that one’s past can unconsciously shape their future, she works patiently to guide her clients towards self-discovery and healing through various therapy types, including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches. Her inclusive practice serves a diverse clientele, including preteens, children, teens, elders, and adults, addressing issues like family conflict, codependency, and resilience in the face of trauma. Crystal encourages clients to express themselves openly and identifies patterns that contribute to feelings of being stuck. Her empathetic approach may also involve referrals for medication when necessary, ensuring her clients receive comprehensive support. Crystal recognizes that the first step in reaching out to a therapist can feel embarrassing, but she believes that this courageous act can lead to empowerment and transformation, leaving clients wondering why they hesitated to seek help sooner.

Shelly Hummel, LMFT, is an accomplished Marriage & Family Therapist specializing in couples therapy with a deep passion for helping clients navigate the complexities of relationships. Her journey towards becoming a couples therapist began in early adolescence, driven by her own life experiences. Shelly graduated with Honors in Psychology from The University of Iowa and earned her graduate degree from Northern Illinois University, equipping her with a solid foundation to assist clients effectively. With over 20 years of experience, she excels in working with couples striving to strengthen their relationships while feeling uncertain about the tools and strategies available to them. Shelly believes in employing evidence-based approaches, which is why she is a Certified Gottman Therapist offering emotionally-focused therapy alongside various methods rooted in the latest research. Shelly also provides retreat-style intensives designed for couples seeking immersive support. As a co-founder of Couples Workshops of NC, she plays an active role in facilitating weekend workshops for couples across various Southeast locations, helping partners build deeper connections and understanding.

Dr. Ambreen Sheikh is a licensed psychologist, deeply committed to maintaining a high level of professionalism in providing quality therapeutic services. She earned her doctorate from Rutgers University in 2000 and possesses extensive experience in assisting adults, adolescents, couples, and seniors from diverse ethnic backgrounds. Dr. Sheikh perceives therapy as a collaborative effort aimed at fostering constructive change. Her primary goal is to support individuals and couples in enhancing self-awareness, improving relationships, alleviating symptoms of depression and anxiety, and achieving a greater level of functioning. By choosing therapy, clients embark on a meaningful journey toward health and well-being, and Dr. Sheikh dedicates herself to accompanying them throughout their healing and personal growth endeavors.

Dr. Shelby Johnson, a compassionate psychologist with a PhD, specializes in helping adults who seek deeper connections and a more authentic sense of self. She recognizes that individuals may grapple with reconciling past experiences and their current identities, often finding themselves trapped in cycles of self-sabotage and perfectionism. With a dedication to understanding the unconscious drivers of behavior, Dr. Johnson guides her clients in breaking free from limiting patterns and charting a new and fulfilling path. Through her integrated and collaborative approach, she explores the unique early experiences, relational dynamics, and cultural and identity factors each client brings to therapy. This individualized insight allows her clients to deepen their skills and embrace new strategies, empowering them to make informed and authentic choices. Dr. Johnson firmly believes that meaningful change is within reach for everyone, and even profound trauma can be addressed with the right therapeutic support. She invites individuals to explore their needs and discover how her expertise can help facilitate healing and growth.

Andrea Kinnaugh, a dedicated Marriage & Family Therapist, understands that each individual seeks therapy for unique reasons. She creates an authentic space for clients to explore their current situations, past experiences, and the feelings that may be holding them back, all while identifying their desired changes. Recognizing that there is no one-size-fits-all approach in therapy, Andrea draws from a variety of modalities, including the Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Experiential Therapy, Somatic Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). This ensures her holistic and individualized approach is tailored to meet the specific needs of individuals and couples. Andrea believes that while everyone has their unique complexities, these can sometimes impede the relationships and lives they aspire to lead. Thus, the journey with her begins collaboratively, as she equips clients with the essential tools and resources needed to thrive independently, ready to embrace the lives they envision.

Drew Klobuchar is a dedicated Clinical Social Worker and therapist who is passionate about guiding individuals through their unique life challenges. With a focus on restoring meaning and purpose, he supports clients dealing with issues such as depression, anxiety, and self-esteem. Mr. Klobuchar creates a therapeutic environment where clients can drop their defenses and embrace their true selves. He utilizes a rich array of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to tailor his approach to the needs of each client. He provides a non-judgmental and unbiased atmosphere, using humor and empathy to foster comfort during discussions of insecurities, goals, and stressors. Mr. Klobuchar prioritizes building strong relationships with his clients and consistently offers support throughout their journeys. He encourages those seeking assistance to explore their potential for growth and fulfillment. Start your transformative journey toward healing with Drew Klobuchar today.

Kim Konderla is a compassionate Clinical Social Worker and Therapist dedicated to the emotional wellness of busy women. She understands that many overwhelmed women often prioritize the needs of others, leading them to lose sight of their own self-care. Kim is skilled at helping clients navigate feelings of burnout, the struggle of doing too much and not enough, and the complexities of life transitions. With a focus on women ages 15 and older, she tackles challenges such as childhood wounds, relationship issues, anxiety, and depression. Kim fosters a safe therapeutic environment where individuals can explore their emotional experiences, understand their patterns, and deepen their relationships. Her approach incorporates various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Expressive Arts. By emphasizing self-compassion over self-criticism, she guides clients through discussions about boundaries, identity, and self-care—all while ensuring that the therapeutic journey remains engaging and uplifting. Those who resonate with Kim's philosophy and approach are encouraged to explore the possibility of working together towards greater emotional well-being.

Jeff Licalzi is a licensed professional counselor (LCMHC) who specializes in LGBTQI+ related concerns, offering clients a unique and compassionate perspective. He is well-versed in topics such as sexuality, gender, polyamory, kink, fetish, breakups, sex work, and BDSM, and has extensive experience working with queer clients in a safe and affirming manner. Jeff is sex-positive and cultivates a non-judgmental, supportive environment that encourages openness. Frequently addressing internalized prejudices such as homophobia and white supremacy, Jeff's training equips him to navigate the complexities of intersectionality and the challenges faced by marginalized members within the community. A firm believer in providing a safe and supportive space, Jeff adopts a relational and heart-centered therapeutic approach, focusing on warmth, authenticity, and empathy. Clients will find a welcoming presence instead of a distant therapist; Jeff prioritizes connection while maintaining professional boundaries to foster a truly transformative therapeutic experience.

A Little is a dedicated and compassionate Licensed Clinical Mental Health Counselor Supervisor, with extensive experience in guiding individuals of all ages, from preteens to elders. With specializations in coping skills, anxiety, and child therapy, A employs various therapeutic techniques, including Play Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT), to meet diverse client needs. Known for their strong commitment to fostering a supportive therapeutic environment, A works with couples, individuals, and groups, ensuring that every client feels understood and valued in their journey toward emotional well-being.