Kim Konderla is a compassionate Clinical Social Worker and Therapist dedicated to the emotional wellness of busy women. She understands that many overwhelmed women often prioritize the needs of others, leading them to lose sight of their own self-care. Kim is skilled at helping clients navigate feelings of burnout, the struggle of doing too much and not enough, and the complexities of life transitions. With a focus on women ages 15 and older, she tackles challenges such as childhood wounds, relationship issues, anxiety, and depression. Kim fosters a safe therapeutic environment where individuals can explore their emotional experiences, understand their patterns, and deepen their relationships. Her approach incorporates various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Expressive Arts. By emphasizing self-compassion over self-criticism, she guides clients through discussions about boundaries, identity, and self-care—all while ensuring that the therapeutic journey remains engaging and uplifting. Those who resonate with Kim's philosophy and approach are encouraged to explore the possibility of working together towards greater emotional well-being.