Andrea Kinnaugh, a dedicated Marriage & Family Therapist, understands that each individual seeks therapy for unique reasons. She creates an authentic space for clients to explore their current situations, past experiences, and the feelings that may be holding them back, all while identifying their desired changes. Recognizing that there is no one-size-fits-all approach in therapy, Andrea draws from a variety of modalities, including the Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Experiential Therapy, Somatic Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). This ensures her holistic and individualized approach is tailored to meet the specific needs of individuals and couples. Andrea believes that while everyone has their unique complexities, these can sometimes impede the relationships and lives they aspire to lead. Thus, the journey with her begins collaboratively, as she equips clients with the essential tools and resources needed to thrive independently, ready to embrace the lives they envision.