Crystal Hotchkin is a compassionate Clinical Social Worker/Therapist, LCSW, who has dedicated her professional life to helping individuals navigate their emotional struggles. After spending 20 years in New York and working at Columbia, she recently transitioned to North Carolina, embracing a more leisurely pace of life and the warmth of the sun. Understanding that seeking therapy can be daunting due to societal stigma, Crystal strives to create a welcoming, nonjudgmental space where clients can freely express their true feelings—whether they are dealing with anger, depression, anxiety, or addiction. With a belief that one’s past can unconsciously shape their future, she works patiently to guide her clients towards self-discovery and healing through various therapy types, including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches. Her inclusive practice serves a diverse clientele, including preteens, children, teens, elders, and adults, addressing issues like family conflict, codependency, and resilience in the face of trauma. Crystal encourages clients to express themselves openly and identifies patterns that contribute to feelings of being stuck. Her empathetic approach may also involve referrals for medication when necessary, ensuring her clients receive comprehensive support. Crystal recognizes that the first step in reaching out to a therapist can feel embarrassing, but she believes that this courageous act can lead to empowerment and transformation, leaving clients wondering why they hesitated to seek help sooner.