Find a Therapist in Raleigh, NC

Angie Matthews, LCSW, LCAS, is a dedicated Clinical Social Worker and Therapist with over twenty years of experience in guiding adults through their most challenging moments. She firmly believes that life’s inevitable hardships are best navigated with an inherent sense of love and compassion. Angie’s approach is characterized by positive regard and a commitment to service, which fosters a safe space for individuals to explore their wounds and embark on their healing journeys. Her expertise encompasses trauma and PTSD, life transitions, and spirituality, making her a valued resource for those facing complex emotional hurdles. Angie employs a variety of therapeutic modalities—such as Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing—ensuring that each treatment plan is strength-focused and tailored to meet her clients' unique needs. Additionally, her training in Biblical counseling and substance abuse treatment for both adolescents and adults, combined with her advocacy for clients, reinforces her holistic approach to therapy. Angie is rostered in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), highlighting her commitment to effective, evidence-based practices that promote recovery and growth.

Jamilah Mcclain is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, who graduated from the University of Georgia in 2005. With a rich tapestry of experience, she passionately serves a diverse clientele that includes preteens, children aged 6 to 10, teens, and adults. Jamilah employs a range of therapeutic modalities such as Play Therapy, Expressive Therapy, Solution Focused Brief Therapy (SFBT), Family Systems, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches. She is committed to creating a safe and nurturing environment for individuals and families, helping them navigate their unique challenges through both group and individual sessions. Jamilah embodies warmth and professionalism, striving to illuminate the path to personal growth and emotional well-being for those she serves.

Latoya Mcdougal Nelson is a Licensed Professional Counselor dedicated to helping individuals navigate the challenges of life, especially during these unprecedented times marked by uncertainty and anxiety. She understands that many feel overwhelmed and struggle with the emotional toll of trauma and PTSD. With a deep commitment to empowering her clients, Latoya specializes in supporting women who seek to find their inner peace amidst stress and chaos. Through tailored approaches like Mindfulness-Based Cognitive Therapy (MBCT) and Trauma-Focused techniques, she creates a safe and nurturing environment where individuals can vent, confront their fears, and embrace growth. Latoya helps her clients envision the life they desire and provides the tools to achieve it, guiding them towards regaining control and discovering the calm they crave. Her warmth and dedication ensure that every person she works with feels understood and valued on their journey toward healing.

Shakeria Mcguire, MSW, LCSW, is a dedicated clinical social worker and therapist who believes that no one should navigate life's challenges alone. Known for her commitment to fostering growth and change, she strives to renew minds and restore lives through her empowering therapeutic practice. Shakeria provides a safe environment for clients to share their vulnerabilities without fear of negative criticism. Her unique approach combines professionalism with a realistic, organic, and personable touch that clients truly appreciate. With a focus on advocacy and equipping individuals with essential tools for creating new life structures, Shakeria is dedicated to helping each person live a restored and fulfilling life. She offers tele-therapy sessions to residents throughout North Carolina, making her support accessible to those in need.

Blanche Mikhail is a compassionate and dedicated Licensed Clinical Mental Health Counselor with a passion for helping individuals, including preteens, teens, and adults, navigate life's challenges. She understands the struggles that come with seeking approval and experiencing overwhelming emotions. Blanche specializes in addressing issues such as depression, anxiety, and parenting, and is committed to supporting her clients on their journey to happiness and health. In her practice, she emphasizes the therapist-client relationship, tailoring her approach to meet the unique needs of each person. Blanche utilizes a variety of therapeutic modalities, including Compassion Focused, Person-Centered, and Cognitive Behavioral Therapy (CBT), to equip clients with effective tools for achieving their goals. Accepting and nurturing, she creates a space where individuals can explore their experiences, recognize their inner strength, and learn that past challenges do not define them. Blanche believes that everyone deserves a fulfilling life and assures her clients that they are not alone in their struggles.

Tracie Miller, a dedicated counselor with a MED, LPC, and NCC credentials, understands the struggles of feeling anxious and overwhelmed. For those unsure of their direction or wondering how to navigate through life's challenges, she offers hope and guidance. Tracie is committed to helping individuals discover effective tools and strategies to weather the storms of life with resilience and optimism. With her support, clients can find a clear path forward, embracing hope even in the midst of uncertainty.

Liz Minnich is a Licensed Clinical Mental Health Counselor who believes that every individual is inherently good, lovable, capable, and resilient. In her practice, she supports clients in discovering their true selves within a safe and caring environment. Liz encourages clients to come as they are, committing to create a reflective space where they can explore both their past experiences and present challenges. By utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she effectively works with a diverse caseload that includes survivors of trauma and abuse, adult children of those affected by alcoholism or mental illness, young adults, as well as perfectionists and people pleasers from the LGBT+ community. Throughout life, individuals gather messages about themselves and the world, which can evolve into beliefs and rules that hinder authentic self-expression and engagement. Liz firmly believes that everyone deserves a life where they can be seen, loved, and connect meaningfully with others, guided by their unique values.

Beth Mumford Holloway, MA, LPC, has been a dedicated professional in the mental health field since 2005, known for her compassionate and culturally sensitive approach to therapy. With a solid foundation in Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play Therapy, and Dialectical Behavioral Therapy, she has cultivated extensive clinical experience in supporting individuals across various life stages, including adults, children, and adolescents. Her therapeutic expertise shines in areas such as Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, and Obsessive Thoughts. Additionally, Mrs. Holloway is proficient in addressing parenting challenges and blended family dynamics, as well as providing couples therapy. She offers psychological assessments for mood disorders, anxiety, ADHD, and insights into enhancing relationship satisfaction. Through her integrative and strength-based techniques, Beth fosters a safe and supportive environment for individuals and families to explore and overcome their challenges.

Maira Munir is a compassionate Clinical Social Worker and Therapist with over 10 years of experience in the field. As a second-generation immigrant possessing a bicultural identity, she understands how navigating the complexities of mental health can sometimes feel overwhelming. Her clients often find that discussions surrounding their identities, values, relationships, and experiences open up new avenues for healing and self-discovery. Maira is dedicated to inspiring curiosity and fostering a path of intentional and heartfelt living. With a trauma-informed approach, she sensitively addresses the influence of past experiences on present challenges, working closely with her clients to reframe their life narratives in a way that promotes self-confidence and compassion. Maira's practice employs an integrative methodology, acknowledging the unique fabric of each individual. She believes that achieving balance and restoring wholeness are within reach for everyone. By encouraging curiosity and taking the initial steps toward therapy, Maira supports clients in their journey towards improved life quality and the fulfillment of their life goals.

Nanette Nelson, a licensed clinical mental health counselor (MA, NCC, LCMHC), has a passion for listening to the stories of others. As a skilled Narrative Therapist, she focuses on understanding the unique narratives of her clients, emphasizing their experiences and identifying areas that may not be serving them well. By collaborating with clients, Nanette helps to reframe their stories, particularly during significant life events such as stress, transitions, or grief, revealing aspects of their lives that may have been influenced by external pressures. With a diverse background in various therapeutic modalities—including trauma-focused, cognitive-behavioral, dialectical, family systems, and couples therapy—Nanette adapts her approach to best suit the needs of her clients. With 25 years of experience navigating the challenges of being a mother to a child with special needs, she offers invaluable insights as a trained parent advocate and facilitator of support groups for parents. Her primary goal is to assist clients in achieving their personal and family objectives, and she remains ready to listen when they are prepared to share their stories.

Peoples Network is dedicated to assisting individuals, families, and groups in overcoming the challenges they face to enhance their overall well-being. Understanding that trauma profoundly impacts individuals and communities, Peoples recognizes its role in hindering healthy development and damaging relationships, often resulting in mental health issues like substance abuse, domestic violence, and child abuse. In educational settings, they effectively address issues such as truancy, disruptive behavior, teenage pregnancy, drug use, and academic struggles, while also serving as a crucial link between students, families, schools, courts, protective services, and other essential institutions. As a skilled addiction and mental health therapist, Peoples provides vital support and services to those grappling with unhealthy coping mechanisms, guiding them toward healthier behaviors and a more fulfilling life. Their trauma-informed care philosophy ensures a comprehensive understanding of the effects of all types of trauma, allowing for appropriate and sensitive responses. Peoples is passionate about cultivating a safe and nurturing environment for clients as they navigate life’s most significant challenges. They are committed to imparting essential skills and developing effective mechanisms that empower clients to improve their mental health and enrich their life experiences. The journey toward enhanced mental well-being is one of courage, and Peoples Network looks forward to being part of that transformative process every step of the way.

Meet Christine-Evette Ngeve, a compassionate Clinical Social Worker and Therapist specializing in supporting individuals navigating anxiety, depression, and life transitions. With a focus on student-athletes dealing with athletic identity and performance-related pressures, Christine understands the unique challenges faced by preteens, teens, and adults alike. She employs various evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to the distinct needs of her clients. With a Master’s degree in Social Work, Christine believes that everyone deserves a judgment-free space where they can feel heard. Life can be a winding journey, and Christine is dedicated to helping individuals navigate both smooth stretches and challenging turns on their paths to mental well-being.

Elizabeth Nicholaides is a dedicated and experienced clinical social worker and therapist, committed to empowering individuals of all ages, from preteens to elders, to understand and experience their lives in a more fulfilling way. She employs a unique blend of practical, cultural, spiritual, and narrative approaches to therapy, supporting clients in finding meaning and increasing the alignment between their values and behaviors within their life contexts. As a collaborator in the healing process, Elizabeth offers individual, couple, family, and group therapy, specializing in areas such as addiction, trauma and PTSD, relationship issues, mental health, multiculturalism, and life transitions. She also provides services focused on sex and sexuality, midlife and aging, and grief counseling. Additionally, Elizabeth integrates EMDR therapy for effective trauma resolution, making her a sought-after therapist for those navigating the challenges of PTSD. With a passion for facilitating healing at all levels, Elizabeth Nicholaides is eager to guide individuals seeking transformation and growth in their lives.