Latoya Mcdougal Nelson is a Licensed Professional Counselor dedicated to helping individuals navigate the challenges of life, especially during these unprecedented times marked by uncertainty and anxiety. She understands that many feel overwhelmed and struggle with the emotional toll of trauma and PTSD. With a deep commitment to empowering her clients, Latoya specializes in supporting women who seek to find their inner peace amidst stress and chaos. Through tailored approaches like Mindfulness-Based Cognitive Therapy (MBCT) and Trauma-Focused techniques, she creates a safe and nurturing environment where individuals can vent, confront their fears, and embrace growth. Latoya helps her clients envision the life they desire and provides the tools to achieve it, guiding them towards regaining control and discovering the calm they crave. Her warmth and dedication ensure that every person she works with feels understood and valued on their journey toward healing.