Find a Therapist in Raleigh, NC

Donna Harvey is a dedicated clinical social worker and therapist with over 16 years of experience in the field of mental health. She specializes in helping individuals seeking greater satisfaction in their lives, whether it be through managing stress and anxiety, alleviating depression, addressing past traumas, or enhancing their relationships. Throughout her career, Donna has effectively worked with a diverse range of clients facing mood disorders, PTSD, anxiety, psychotic disorders, and many adolescents and adults in crisis. Her approach to therapy is uniquely tailored to meet each individual's goals and intentions. By fostering a trusting therapeutic relationship, Donna assists clients in identifying dysfunctional responses, actions, and beliefs that may be hindering them from achieving a happy, healthy, and well-managed life. With a holistic perspective, she utilizes a blend of mindfulness practices, Dialectical Behavior Therapy (DBT), and Solution Focused Therapy to help bring balance to her clients' lives.

Beverly Henkel, a pre-licensed professional with a PsyD, possesses extensive training and experience in psychological assessments. She excels in areas such as diagnostic clarification, intellectual functioning, adaptive functioning, personality assessments, and malingering assessments. Beverly is dedicated to helping clients who are on a quest for self-understanding or seeking answers about their children. Her commitment to providing personalized, tailored feedback ensures that each client receives support that aligns with their testing results and addresses their greatest needs.

Abe Hickey, NCC, LCMHCS, is dedicated to guiding individuals through life's challenges rather than merely addressing a diagnosis. His philosophy centers on cultivating a private, comfortable, and non-judgmental environment that allows clients of all ages, beliefs, lifestyles, sexual orientations, gender identities, ethnicities, cultural backgrounds, and life circumstances to feel safe and accepted. Abe employs a laid-back conversational approach, utilizing activities, art, music, technology, toys, and games to foster comfort and facilitate skill development. With extensive experience working with clients across various ages, he addresses a wide array of issues, including anxiety, trauma and PTSD, autism, ADHD, and relationship challenges, as well as LGBTQ+ concerns. Abe also specializes in numerous therapeutic modalities, from Trauma-Focused and Cognitive Behavioral Therapy to Play and Art Therapy, ensuring a holistic and supportive experience for every individual. As a seasoned counseling supervisor and therapist trainer, Abe Hickey is committed to providing the best counseling experience, continually striving to meet the unique needs of each client at Aspiring Hearts Counseling.

Lara House Dechicio, MSW, LCSW, SEP, is a compassionate and skilled Clinical Social Worker specializing in supporting adults through their most challenging experiences. With a focus on areas such as stress, trauma, PTSD, and anxiety, Lara employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Somatic Experiencing, Positive Psychology, and Trauma-Focused approaches. Known for her person-centered and strength-based methods, she creates a safe and nurturing environment for individuals to explore their feelings and develop resilience. Lara’s dedication to empowering her clients fosters a deeper understanding of themselves, enabling transformative healing and personal growth.

Darnell Johnson is a compassionate and dedicated licensed professional counselor who believes that everyone is greater than their worst moments. Through Starlight Counseling, he is committed to restoring the dignity of those he serves. Darnell specializes in working with adults and offers a range of therapeutic modalities including culturally sensitive approaches, positive psychology, and cognitive behavioral therapy. He is particularly eager to assist individuals navigating challenges related to addiction, anxiety, and relationship issues. Darnell is well-versed in offering support to clients involved with the North Carolina Substance Abuse Professional Practice Board (NCSAPPB), North Carolina Pharmacy Recovery Network (NCPRN), Physicians Health Program (PHP), North Carolina Lawyer Assistance Program (NCLAP), as well as the North Carolina Board of Nursing. He also provides clinical supervision for professionals pursuing credentials, ensuring that they receive the guidance needed to excel in their careers.

Lindsey Umstead, a Licensed Clinical Mental Health Counselor with a PhD, is dedicated to supporting individuals in a world that often discourages authenticity. She believes in empowering clients to embrace their true selves—encouraging them to be gentle, own their voices, and claim their space. Lindsey specializes in working with clients who are tired of diminishing themselves and feel ready to embark on a journey of growth and self-acceptance. Her therapeutic approach prioritizes compassion and self-acceptance, empowering clients to live meaningful, values-driven lives. Lindsey has expertise in addressing top issues such as trauma and PTSD, anxiety, and eating disorders, utilizing various therapy types including Evidence-Based Practices, Trauma-Focused therapy, and Acceptance and Commitment Therapy. She is well-versed in advanced techniques such as DBT, EMDR, and Brainspotting, and strives to create a trauma-informed, client-centered environment. Lindsey combines her knowledge of Health at Every Size and Intuitive Eating to help clients heal their relationships with food and their bodies while equipping them with effective coping skills. She is honored to support individuals on their journey and is eager to explore how she can help them achieve their therapeutic goals.

Morgan Kelly is a Licensed Clinical Mental Health Counselor with a master's degree from Wake Forest University, graduated in 2015. She specializes in helping adults navigate the complexities of trauma and PTSD, eating disorders, and self-esteem challenges. Morgan understands that many struggle with feelings of inadequacy, perfectionism, and the pressures of societal expectations. She is dedicated to guiding her clients toward joy and authenticity, helping them recognize their unique strengths and embrace their true selves. With a focus on person-centered therapy, Morgan fosters an environment of empathy and respect, enhanced by a feminist theoretical lens. Her approach incorporates skill-based techniques from Dialectical Behavior Therapy and mindfulness practices, ensuring a well-rounded therapeutic experience. As a Health at Every Size Practitioner, she is committed to cultivating accepting, authentic, and empowering relationships within her practice.

Joelle Rogers is a dedicated Licensed Marriage and Family Therapist based in North Carolina. With expertise in supporting individuals, couples, and families through a range of challenges, including cancer, stroke, multiple sclerosis, trauma, depression, and anxiety, she brings a compassionate approach to therapy. Joelle is certified in EMDR and DBT and is well-trained in various therapeutic modalities, ensuring her clients receive personalized and effective care.

Dawn Marie Johnson is a compassionate Licensed Professional Counselor with expertise in supporting individuals through struggles such as depression, anxiety, and identity questions. Striving to create a serene and non-judgmental space, she ensures clients feel more like they are sharing coffee with a friend than engaging in a traditional therapy session. Whether a preteen, teen, or adult, those feeling lost, overwhelmed, or questioning their choices can find solace and guidance here. Dawn utilizes a range of therapy modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of her clients. For families, particularly those with teens facing anxiety or academic pressures, support is provided with empathy and understanding. Dawn is dedicated to helping individuals discover pathways to feeling better and embracing change.

Baseer Maroof is a dedicated Clinical Social Worker and therapist whose passion lies in helping individuals navigate life's challenges. With a focus on culturally sensitive and trauma-focused therapy, he specializes in working with both teens and adults. Baseer employs a rich blend of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, making his approach well-rounded and adaptable to each client's unique needs. He embodies a strength-based philosophy, encouraging clients to harness their inherent resilience and capability for growth. Baseer provides a supportive and understanding environment, drawing upon positive psychology principles to foster a sense of empowerment and well-being. His commitment to multicultural competence ensures that all voices are heard and honored in the therapeutic process.

Natasha Pratt is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSWA designation. With a special focus on adults and elders, Natasha understands that life can be quite challenging, filled with pain, grief, trauma, and uncertainties that may cause individuals to lose their balance and sense of self. In her therapy sessions, she offers a safe and nurturing environment where clients can explore the barriers preventing them from living a fulfilling and joyful life. Whether dealing with stress, anxiety, depression, or coping with recent losses, Natasha provides guidance tailored to each individual's needs. Together, through her integrative approach, clients can learn effective coping strategies and set personalized goals for growth. Natasha employs a strengths-based and Cognitive Behavioral Therapy (CBT) approach, empowering clients to challenge their inner critic and enhance their quality of life and relationships. Trained in trauma-informed care, she is dedicated to creating a supportive atmosphere for individuals and couples alike. Natasha is committed to walking alongside her clients as they navigate their challenges and celebrate life's joyful moments, believing that with the right tools and support, healing and transformation are within reach.

Renee Pugh is a dedicated Clinical Social Worker and Therapist (LCSW) who understands that life can often feel overwhelming and confusing. Many individuals experience times when they feel stuck, especially during significant life transitions. Whether someone is navigating the complexities of becoming an empty nester or is a student facing academic pressures, Renee recognizes that each person’s journey is unique. With a compassionate approach, she helps her clients rediscover their purpose and move forward with clarity and intention. Renee specializes in working with adults, preteens, teens, and elders, addressing key issues such as depression, anxiety, and the challenges of life changes. She employs an array of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring that clients are equipped with effective strategies to cope with their struggles. Renee welcomes the opportunity to incorporate faith into therapy sessions upon request, creating a holistic environment that aligns with her clients' values. Ultimately, her goal is to empower individuals to let go of worries and embrace a hopeful vision for the future, enabling them to grieve losses and construct new dreams and goals along the way.

Heather Rothrock, a skilled Psychological Associate, brings nearly two decades of clinical experience in supporting adults facing challenges such as trauma, PTSD, anxiety, and substance use. With expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she creates a non-judgmental and safe environment. Heather's commitment to understanding and addressing roadblocks in her clients' lives allows her to foster a motivating atmosphere for personal transformation. Her deep training in addiction treatment enriches her approach, ensuring clients have access to a wealth of resources tailored to their unique journeys. With a focus on empowering individuals, Heather's goal is to guide clients in envisioning and achieving their best selves.