Find a Therapist in New Bern, NC

Patricia Toth is a compassionate and highly qualified Licensed Professional Counselor, holding credentials as an LCMHC and NCC, with a Master’s degree in counseling. She specializes in supporting adults and elders facing various challenges, including depression, relationship issues, and anxiety. With her extensive training in numerous therapy types, Patricia offers a diverse range of modalities to enhance her clients' well-being. Her approach integrates coaching, positive psychology, and mindfulness-based strategies, while also incorporating solution-focused brief therapy and experiential methods to foster personal growth. Patricia is dedicated to creating a safe, respectful, and understanding environment, where individuals can explore their feelings, improve their psychological functioning, and cultivate healthier relationships. Through her humanistic and strength-based practices, Patricia emphasizes the importance of self-discovery and empowerment in the therapeutic journey.

Kristie Bohn is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life's transitions. With a background in clinical social work, she is passionate about helping clients of all ages manage stress, depression, and anxiety. Kristie’s approach is rooted in actively engaging with her clients to fully understand their specific needs, allowing her to guide them through their challenges effectively. She specializes in helping children, adolescents, and teenagers in crisis, as well as service members and their families. Utilizing evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), Kristie works collaboratively with her clients to navigate their emotional and psychological hurdles, fostering a supportive and empathetic therapeutic environment.

Safe Harbor Counseling and Consulting offers a supportive space for those feeling overwhelmed by the stressors of life, whether they exhibit as anxiety, depression, or discouragement. The journey to seeking help can sometimes seem daunting, but it marks the essential first step towards moving forward. Many individuals face challenges in school, work, and relationships, which can manifest as conflict, addictions, or unwanted behaviors. Safe Harbor recognizes the importance of providing a safe, non-judgmental environment where clients can express themselves freely and feel truly heard. With a background in clinical social work (MSW, LCSW, LCAS-A), Safe Harbor utilizes an empathetic approach to help clients identify and implement personalized strategies that align with their individual goals. With extensive experience in supporting teens and adults, Safe Harbor employs evidence-based methods to navigate the challenges stemming from trauma and negative experiences. When clients are ready to embark on their journey, Safe Harbor is prepared to focus on their unique needs and aspirations, allowing for a pace that is comfortable for them. Together, clients can explore options and create an approach that is most beneficial for their lives.

Stephanie Wetherington is a dedicated Clinical Social Worker and Therapist with a rich background in mental health and substance use counseling. Throughout her career, which began in 2009, she has passionately supported individuals and couples in navigating their personal journeys during these tumultuous times. With expertise in mood disorders, emotional disturbances, and substance use, Stephanie understands the importance of a holistic approach that considers the biological, psychological, and spiritual aspects of each individual. She believes in empowering her clients to find balance in their lives and build their own meaningful existence beyond a diagnosis. Intensively trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), she offers supportive counseling tailored to adults through individual, group, and couples therapy sessions. Additionally, Stephanie provides clinical supervision for those pursuing licensure in social work and counseling. As a professional member of EMDRIA, CSWA, and AACC, she remains committed to high standards of practice and holistic healing.

Myra Schneider is a highly experienced Clinical Social Worker and Therapist with over 35 years of dedicated service in individual, couples, and family therapy. Her expertise encompasses a wide array of challenges, including anxiety, depression, stress management, health concerns, life transitions, and relationship issues. Recognizing that anxiety can cloud judgment during stressful moments, Myra skillfully guides clients through the initial assessment phase. As therapy progresses, individuals often regain the ability to think clearly and objectively, empowering them to tackle life’s inevitable challenges. Clients can expect a thorough exploration of their presenting issues, which contributes to a deeper understanding of their current circumstances. While many crises can be addressed in four to six sessions, Myra supports clients who wish to continue therapy to further their insights and maintain positive changes. Her doctorate in public health and epidemiology enriches her clinical practice, offering a unique viewpoint on stress and health as they intersect with relationships and family dynamics. Myra’s holistic approach ensures a caring and comprehensive therapeutic experience for adults and elders alike.

Stacy Connor, LCSW, LCAS, CCS, is a compassionate Clinical Social Worker and Therapist dedicated to ensuring everyone feels lovable, capable, and worthwhile. Rather than focusing solely on individual problems, her approach to psychotherapy emphasizes understanding overall patterns, chronic issues, and recurrent feelings. With a deep commitment to exploring how past experiences shape present realities, Stacy is skilled in resolving the underlying issues that contribute to ongoing distress. As a CPP provider, she offers services throughout North Carolina without a co-pay for those under the NC State Health Plan. Having over 20 years of experience working with adolescents, adults, and elders, Stacy is adept at navigating strong emotions, traumatic memories, and various personal struggles. She believes that building a therapeutic relationship is the cornerstone of effective therapy, whether it's helping military personnel, addressing chronic illness, or assisting those with adult ADHD. Recognizing that each individual is their own best expert, Stacy collaborates with clients to understand their unique needs and sets forth goals that promote personal growth. Her diverse modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused, and EMDR, reflect her eclectic approach, ensuring tailored therapeutic experiences for those seeking change. Understanding that change can be challenging, Stacy stands ready to support individuals in examining the reasons behind their thoughts and behaviors, guiding them toward a more fulfilling future.

Dacia Terry is a dedicated Marriage & Family Therapist (LMFT) who draws upon her diverse experiences as a veteran, wife, daughter, and mother to deeply understand the healing potential found in navigating life's challenges within the context of relationships. Research supports that progress in therapy is significantly enhanced when individuals have natural supports—be it family, friends, partners, or colleagues—integrated into their treatment journey. As a trained Eye Movement Desensitization and Reprocessing (EMDR) trauma therapist, Dacia boasts a broad scope of experience working with children, adolescents, couples, individuals, families, and veterans. She is committed to helping clients uncover the root of their concerns, discover effective solutions, and cultivate lasting connections with those they cherish. Dacia emphasizes the importance of establishing healthy boundaries and expressing needs and desires respectfully, ensuring the personal rights of others are honored. Through her compassionate approach, she strives to provide a safe space for individuals to gain insight into their situations and acquire the essential skills to lead fulfilling lives.

First Wave, a dedicated counselor with credentials including MS, LCMHC, and NCC, specializes in supporting preteens, teens, and adults struggling with challenges such as depression, stress, and anxiety. With a commitment to providing a warm and nurturing environment, First utilizes person-centered and trauma-focused approaches to guide clients towards healing and personal growth. Their culturally sensitive practice ensures that each individual's unique background and experience are respected and integrated into the therapeutic process. Through the application of Cognitive Behavioral Therapy (CBT) techniques, First empowers clients to develop resilience and effective coping strategies, fostering a pathway to wellness.

Susan Lansche is a compassionate and dedicated Licensed Clinical Mental Health Counselor, holding a Master’s degree in Education from the University of Houston, achieved in 1987. With extensive experience working with adults and elders (65+), Susan specializes in supporting individuals through grief, addiction, and relationship issues. Her therapeutic approach is rooted in interpersonal and humanistic modalities, emphasizing the importance of building meaningful connections in therapy. Whether working with couples, individuals, or families, Susan fosters a warm and supportive environment, guiding her clients on their journey towards healing and self-discovery.

Laura Ann Boswell is a compassionate and dedicated Licensed Clinical Mental Health Counselor who empowers and supports her clients and their families in developing healthy adaptive skills. Through an integrative and solution-focused counseling approach, Laura addresses the unique needs of individuals, couples, and families. Her extensive experience with a variety of treatment methods allows her to tailor her therapeutic techniques, including Mindfulness-Based Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. By utilizing a Strength-Based model, Laura helps her clients build resilience and manage daily stressors, guiding them towards a happier and healthier future. Reaching out for help can be a daunting experience, but Laura creates an atmosphere of support and understanding where clients feel heard and accepted. Together, they work collaboratively to achieve balance and fulfillment in life.

Mary Ann Stewart is a dedicated Marriage & Family Therapist with a profound passion for working with couples, knowing that a solid relationship fosters a thriving family. As a therapist, she excels in teaching essential communication skills, exploring clients' pasts to better understand their present, and sharing the truth with love. She emphasizes the importance of her clients' engagement in the therapeutic process, encouraging them to roll up their sleeves and commit to hard work, for their families are truly worth it. With her background as both a therapist and a nurse, Mary Ann recognizes that healing necessitates a harmonious balance of physical, emotional, and spiritual health. She understands that issues are best addressed within the context of relationships, with one's relationship with God serving as a vital foundation for all connections. Her expertise includes experiential, attachment-based, and family systems therapy, making her a versatile choice for individuals and families seeking meaningful progress in their relational dynamics.

Marcy Arnold, a highly respected Clinical Social Worker and Therapist, holds an MSW and multiple important licenses, including LCSW and LISW-CP. With a deep commitment to helping individuals navigate their unique journeys, she provides compassionate support to preteens, teens, and adults alike. Marcy specializes in addressing top issues such as anxiety, chronic illness, and life transitions through various therapeutic modalities. Her eclectic approach blends techniques from Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy, among others, ensuring that each client's needs are met with care and consideration. Marcy's strength-based and integrative style fosters a safe space for personal growth, guiding clients toward healing and resilience in both individual and family settings.

Deborah Ashway is a Licensed Clinical Mental Health Counselor, specializing in a range of therapeutic modalities including EMDR, expressive arts, and trauma-focused therapy. Individuals often find themselves trapped in unconscious patterns that hinder their joy and obstruct their life journey. Deborah collaborates with clients to examine daily patterns and the impact of past experiences on their current well-being. Through careful assessment, she partners with clients to implement small adjustments that pave the way toward optimal balance and fulfillment. She is dedicated to targeting the root of emotions, leading to enhanced self-confidence, improved relationships, and overall life satisfaction. By expertly addressing challenges related to trauma, anxiety, depression, and emotional distress, Deborah employs a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy. Recognizing that all facets of life are interconnected, she emphasizes that even minor changes can significantly improve overall quality of life. Ultimately, Deborah's goal is to guide individuals back to their authentic selves, helping them embrace true joy and become the best version of themselves.