First Wave, a dedicated counselor with credentials including MS, LCMHC, and NCC, specializes in supporting preteens, teens, and adults struggling with challenges such as depression, stress, and anxiety. With a commitment to providing a warm and nurturing environment, First utilizes person-centered and trauma-focused approaches to guide clients towards healing and personal growth. Their culturally sensitive practice ensures that each individual's unique background and experience are respected and integrated into the therapeutic process. Through the application of Cognitive Behavioral Therapy (CBT) techniques, First empowers clients to develop resilience and effective coping strategies, fostering a pathway to wellness.