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Find a Therapist in New Bern, NC

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Alex Bonicelli

Alex Bonicelli

New Bern , NC
Clinical Social Work/Therapist, MSW
Alex Bonicelli, a compassionate Clinical Social Worker and Therapist, holds an MSW and is a licensed Clinical Social Worker Associate (LCSWA). With a focus on teens, adults, and elders (65+), Alex believes that every element of clients' lives shapes their overall mental health. They specialize in assisting individuals and families grappling with grief, anxiety, depression, irregular moods, trauma, and behavioral issues. Known for their culturally sensitive and trauma-focused approaches, Alex employs various intervention techniques tailored to each client's unique needs. This includes building self-esteem, behavior modification, and fostering positive coping skills. Alex is dedicated to helping clients navigate social stressors, relationship conflicts, complex family dynamics, and the challenges posed by significant life changes. They aim to cultivate a strong therapeutic alliance within a judgment-free environment, allowing clients to feel safe, respected, and supported on their journey toward improved mental health. Alex views their role in the healing process as a privilege and invites clients to embark on the path to achieving their healthiest selves together.
Specialties
Anxiety Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Heather Brewer

Heather Brewer

New Bern , NC
Clinical Social Work/Therapist, LCSW
Heather Brewer, LCSW, is a dedicated Clinical Social Worker and therapist with 25 years of experience in addressing a wide range of health and mental health issues. Her passion for the mind/body connection drives her approach to therapy, as she assists individuals, teens, and elders in achieving balance in their lives and optimizing their physical and emotional wellness. Specializing in areas such as depression, anxiety, trauma, binge eating disorder, and chronic illness coping, Heather believes that her clients possess the innate wisdom necessary for healing. Her role is to guide them in accessing this inner knowledge and equipping them with valuable skills for emotional management. Heather combines her expertise in mental health with her Master's in Exercise Physiology, offering tailored recommendations for exercise programs and integrating gentle yoga or movement into her sessions. She holds an undergraduate degree in Health and Sports Science from Wake Forest University, along with Master's degrees in Exercise Physiology and Social Work from UNC-Chapel Hill, completed in 1989 and 2003 respectively.
Specialties
Anxiety Chronic Pain Depression Eating Disorders Managing Emotions
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Second Chance Behavioral Health

Second Chance Behavioral Health

New Bern , NC
Licensed Professional Counselor, MA
Second Chance Behavioral Health embodies a commitment to serving individuals seeking the highest quality mental health services through a team of specialty professionals dedicated to the excellence required in private practice. This practice firmly believes in the power of connections, which support individuals, families, and the broader community in achieving their fullest potential. The team lays the cornerstones for improved lives, focusing on supporting children and families in a friendly, compassionate, and nonjudgmental environment. Second Chance is proud to offer a diverse array of approaches through its dedicated therapists, each bringing unique strengths to the healing journey. With over 20 years of experience in the mental health field, the owner specializes in addressing disruptive behaviors in youth, ages 7 to 21. The philosophy that everyone can benefit from therapy is at the heart of their practice. Providing a safe and nonjudgmental space is paramount, and the therapists are committed to helping clients navigate overwhelming circumstances. By fostering a caring therapeutic relationship, Second Chance Behavioral Health aims to create a sanctuary for individuals to share and explore their pain, forming the foundation for genuine healing.
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Henry Dodge Beckwith

Henry Dodge Beckwith

New Bern , NC
Psychologist, PSYD
Dr. Henry Dodge Beckwith is a dedicated psychologist who employs family systems theory alongside a dynamic approach to guide individuals in understanding the root and progression of their presenting symptoms. He is committed to fostering concrete coping methods, leading to enduring change through his practice. Dr. Beckwith integrates cognitive behavioral techniques with principles from Acceptance Commitment Therapy (ACT) in his therapeutic sessions. With expertise in addressing a range of challenges including anger issues, addiction, depression, anxiety, ADHD, grief, behavioral disorders in adolescents, relationship and marital issues, communication difficulties within families, abuse and trauma, self-esteem, and codependency, he is well-equipped to provide comprehensive support. Furthermore, Dr. Beckwith emphasizes the importance of conducting thorough family assessments, recognizing the complexities of family dynamics. He collaborates closely with a network of like-minded professionals to ensure a holistic, team-oriented approach to treatment. In working with children and adolescents, Dr. Beckwith understands that the family unit profoundly impacts a child's life and believes that the most effective way to support a child is through engagement with their family and primary caregivers.
Specialties
ADHD Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress
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Jessica Fuller

Jessica Fuller

New Bern , NC
Clinical Social Work/therapist, LCSW
Jessica Fuller, LCSW, LCAS, CCTP, is a dedicated licensed clinical social worker, specializing in trauma and addiction therapy for adults and adolescents aged 16 and above. With her expertise in treating conditions such as PTSD, addiction, depression, and anxiety, Jessica utilizes brainspotting (BSP), a powerful and progressive therapeutic intervention that helps access unprocessed trauma in the subcortical brain. She also employs a variety of trauma-informed approaches, recognizing that each individual has unique goals and complex needs. Jessica is committed to partnering with clients to explore their symptoms and discover effective solutions aimed at achieving their best selves. For those who may prefer not to utilize BSP, she is adept at integrating other evidence-based practices tailored to her patients' needs and preferences. Jessica is ready to support individuals on their journey towards healing and self-discovery.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Jenifer Gonzalez

Jenifer Gonzalez

New Bern , NC
Clinical Social Work/Therapist, MSW
Jenifer Gonzalez, a dedicated Clinical Social Worker and Therapist, brings a wealth of experience and compassion to her practice. She understands that many individuals have faced unspoken challenges and have been navigating them alone. Jenifer aims to provide a safe, non-judgmental space where clients can freely express their thoughts and feelings. She is passionate about supporting people who are tired of being plagued by recurring memories and emotional pain and are ready to seek a path toward healing. With her expertise in EMDR (Eye Movement Desensitization and Reprocessing) and other effective therapeutic techniques, including Trauma Focused therapy and Cognitive Behavioral Therapy (CBT), Jenifer works collaboratively with clients to create personalized strategies that empower them to reclaim their lives. Her approach is grounded in trauma-informed principles, ensuring that children, adolescents, and adults alike can find their voices and regain a sense of control over their circumstances. Jenifer is especially committed to serving active-duty service members, veterans, and their families. She emphasizes authenticity and honesty in her therapeutic relationships, reassuring clients that they are not alone on their journey to recovery.
Specialties
Addiction Anxiety PTSD/Trauma
Vicki Howe

Vicki Howe

New Bern , NC
Counselor, MS
Vicki Howe is a dedicated licensed professional counselor with a wealth of experience in guiding teens and adults through challenging life transitions. She understands that individuals often face turning points in life where their current paths may not align with their values or needs. Vicki recognizes that outdated coping mechanisms can hinder personal growth, and she is committed to helping clients address their bio-psycho-social wellness in a holistic manner. With specialized expertise in areas such as addiction, trauma, family conflict, and anxiety, she skillfully integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Person-Centered techniques. Guided by her compassionate nature, Vicki fosters a safe and non-judgmental environment where clients can freely express themselves. Through her use of motivational interviewing and strength-based methods, Vicki collaborates with her clients to develop personalized recovery plans that promote emotional healing and overall well-being.
Specialties
Addiction Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Work Stress
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Lisa Dawson

Lisa Dawson

New Bern , NC
Clinical Social Work/therapist, MSW
Lisa Dawson is a dedicated clinical social worker and therapist with a Master’s in Social Work (MSW) and a Licensed Clinical Social Worker (LCSW) credential. She understands that everyone experiences distress at various points in their lives and recognizes how overwhelming it can feel to seek improvement. Lisa prioritizes listening to her clients wholeheartedly, providing practical solutions, and treating them with the utmost dignity and respect. She believes that a strong therapeutic relationship is fundamental to successful treatment. By collaborating with her clients, Lisa aims to alleviate their distress and guide them toward a more fulfilling life. She enjoys working with adults and adolescents dealing with a broad spectrum of issues, including stress and anxiety, depression, adjustment challenges, relationship conflicts, grief and loss, emotional disturbances, behavioral issues, and challenges specific to the military lifestyle.
Specialties
Anxiety Depression General Mental Health Grief Relationship Stress
Katharine Johnson

Katharine Johnson

New Bern , NC
Counselor, MA
Katharine Johnson is a compassionate and dedicated Counselor equipped with an MA, LCMHCA, and NCC, specializing in helping teens and adults navigate the complexities of life transitions. Understanding that change can come swiftly and unexpectedly, she recognizes that individuals often lack the necessary support from friends and family during these challenging times. Whether it's starting a new job, coming out, entering or ending relationships, or facing health challenges, Katharine believes everyone deserves a safe space to express their feelings of hurt and joy. By utilizing a variety of therapy types including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she works diligently to foster an environment where each client can cultivate the skills they need to address their unique challenges effectively. Her commitment to mental health awareness and social justice is evident as she strives to create an inclusive and diverse therapeutic setting that honors each individual's values, culture, and lived experience. Taking the step to seek help is a significant and commendable action, and Katharine prioritizes ensuring that every individual feels supported as they embark on their wellness journey.
Specialties
General Mental Health
Inna Porter

Inna Porter

New Bern , NC
Licensed Professional Counselor, MED
Inna Porter is a Licensed Professional Counselor (LPC) with a Master’s in Education (MEd) and a National Certified Counselor (NCC) designation. She is dedicated to helping teenagers, adults, and elders (65+) navigate the complexities of life through insightful counseling. Inna understands that counseling is a journey of self-discovery, and she is committed to creating a safe and welcoming environment for her clients to explore their thoughts and feelings. Her therapeutic approach is eclectic and client-centered, utilizing various methods including cognitive behavioral therapy (CBT), trauma-focused interventions, and solution-focused brief therapy (SFBT). By adapting her techniques to match each client's unique situation, Inna focuses on understanding their cognitions and behaviors, empowering them to achieve their personal goals. With a strong emphasis on issues such as depression, trauma and PTSD, and anxiety, Inna enjoys working with individuals, couples, and families. Her specialties also extend to life transitions, vocational concerns, and coping with medical diagnoses, as well as supporting individuals facing substance use disorders, personality disorders, and relationship challenges. Inna Porter strives to equip her clients with practical resources and techniques that foster strength and resilience beyond the therapy room.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
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Cynthia Lewis Gaskins

Cynthia Lewis Gaskins

New Bern , NC
Counselor, Lcmhcs
Cynthia Lewis Gaskins is a dedicated counselor with over 11 years of experience in the mental health field. She understands that the most effective therapeutic work occurs in an environment where individuals feel safe, comfortable, supported, and accepted. Recognizing that building trust takes time, Cynthia believes that the journey is uniquely personal and that clients are empowered to choose how much they share and set their own pace. With a deep commitment to her clients, she remains present as they navigate the therapeutic process and foster personal growth. Cynthia is grateful to accompany individuals on their journey toward healing and self-discovery.
Peggy Lynette Bennett

Peggy Lynette Bennett

New Bern , NC
Clinical Social Work/therapist, LCSW
Peggy Lynette Bennett, LCSW, is a dedicated clinical social worker and therapist who understands that mental health issues can affect everyone at some point in their lives. She emphasizes that mental health is integral to physical health and that mental health services are vital from childhood through adulthood. In her practice, Peggy creates a safe and nonjudgmental atmosphere, allowing clients to explore their strengths and dreams while fostering growth and change. As a Certified Clinical Trauma Professional, she employs research-based interventions including cognitive behavioral therapy, mindfulness, and emotional freedom techniques. Additionally, Peggy is trained in brainspotting, a unique method that helps access unprocessed trauma in the subcortical brain. She is committed to treating every client with dignity and respect and feels honored to accompany them on their journeys toward empowerment, self-discovery, and healing. Peggy recognizes that everyone faces challenges in life and offers the support and encouragement necessary to help her clients take that crucial first step towards a more purposeful and joyous existence.
Specialties
General Mental Health Mindfulness PTSD/Trauma
Jasmin Miles

Jasmin Miles

New Bern , NC
Licensed Professional Counselor, MA
Jasmin Miles is a licensed professional counselor who understands that everyone faces life's challenges from time to time. She recognizes that difficult emotions can become overwhelming, affecting thoughts and actions, leaving individuals feeling stuck. For those who find themselves at a crossroads, unsure of how to initiate change, Jasmin offers a compassionate space for exploration and healing. She believes that every person deserves support and acceptance in their journey toward emotional well-being. Utilizing an integrative approach tailored to the specific strengths, needs, and preferences of each individual, Jasmin assists her clients in navigating the thoughts, beliefs, emotions, and behaviors that may hinder them from living their best lives. With a focus on building resilience and confidence, she welcomes the opportunity to guide each person through their unique obstacles. By seeking help, clients have already taken an important step towards feeling unstuck, and Jasmin is dedicated to helping them move closer to their personal goals, making her a valued ally in their journey.
Specialties
Getting Unstuck

Additional Resources

There are many therapists in New Bern. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

New Bern, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

New Bern, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

New Bern, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

New Bern, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.