Peggy Lynette Bennett, LCSW, is a dedicated clinical social worker and therapist who understands that mental health issues can affect everyone at some point in their lives. She emphasizes that mental health is integral to physical health and that mental health services are vital from childhood through adulthood. In her practice, Peggy creates a safe and nonjudgmental atmosphere, allowing clients to explore their strengths and dreams while fostering growth and change. As a Certified Clinical Trauma Professional, she employs research-based interventions including cognitive behavioral therapy, mindfulness, and emotional freedom techniques. Additionally, Peggy is trained in brainspotting, a unique method that helps access unprocessed trauma in the subcortical brain. She is committed to treating every client with dignity and respect and feels honored to accompany them on their journeys toward empowerment, self-discovery, and healing. Peggy recognizes that everyone faces challenges in life and offers the support and encouragement necessary to help her clients take that crucial first step towards a more purposeful and joyous existence.