Safe Harbor Counseling and Consulting offers a supportive space for those feeling overwhelmed by the stressors of life, whether they exhibit as anxiety, depression, or discouragement. The journey to seeking help can sometimes seem daunting, but it marks the essential first step towards moving forward. Many individuals face challenges in school, work, and relationships, which can manifest as conflict, addictions, or unwanted behaviors. Safe Harbor recognizes the importance of providing a safe, non-judgmental environment where clients can express themselves freely and feel truly heard. With a background in clinical social work (MSW, LCSW, LCAS-A), Safe Harbor utilizes an empathetic approach to help clients identify and implement personalized strategies that align with their individual goals. With extensive experience in supporting teens and adults, Safe Harbor employs evidence-based methods to navigate the challenges stemming from trauma and negative experiences. When clients are ready to embark on their journey, Safe Harbor is prepared to focus on their unique needs and aspirations, allowing for a pace that is comfortable for them. Together, clients can explore options and create an approach that is most beneficial for their lives.