Find a Therapist in Hillsborough, NC

Liadainn (Lia) Gilmore is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSW. With a profound dedication to working with adults, Lia specializes in addressing complex issues such as infidelity, marital and premarital concerns, and enriching relationship dynamics. Utilizing a diverse array of therapeutic modalities, including Imago, Emotionally Focused Therapy, and the Gottman Method, Lia creates a safe environment for couples, individuals, and families to explore their feelings and improve their connections. Through her holistic approach, she helps clients navigate the intricacies of their relationships, promoting healing and understanding within familial and romantic partnerships.

Candace Alley is a compassionate and dedicated drug and alcohol counselor, committed to guiding individuals through their recovery journeys. With credentials including CADC-I, NCCPSS, CLC, CPRC, and RCP, she brings a wealth of knowledge and experience to her practice. Candace understands the challenges that come with addiction and is passionate about creating a supportive environment that fosters growth and healing. Her approach combines empathy with proven techniques, ensuring that her clients receive tailored assistance as they explore their paths toward wellness and fulfillment. Through her work, Candace empowers individuals to reclaim their lives and develop healthier coping mechanisms, making a positive impact on their overall well-being.

Dr. Susan Griffith is a dedicated psychologist with a PhD in Clinical Psychology from the University of North Carolina - Chapel Hill. With a compassionate approach, she specializes in working with adults and elders (65+), guiding them through life's challenges. Dr. Griffith believes in the power of support and collaboration, offering interactive therapy that empowers individuals to solve problems together. Her commitment to fostering a warm therapeutic environment makes her an invaluable resource for those seeking to enhance their mental well-being.

Judy Fitzpatrick is a dedicated ADHD coach with a passion for empowering teens and adults to navigate the challenges associated with ADHD. With an expertise in coaching, she creates a supportive and understanding environment tailored to the unique needs of each individual. Judy’s versatile approach includes working with couples and families, recognizing the importance of communication and connection in the journey towards managing ADHD effectively. Her warm personality and genuine commitment to helping others foster a sense of hope, resilience, and growth. Through her professional guidance, clients can explore their potential and build fulfilling lives, one step at a time.

Joe Gilbert is a compassionate Licensed Clinical Mental Health Counselor (LCMHC, CMMT) who specializes in providing a supportive space for adults and elders navigating life's challenges. Known for his warm approach, Joe helps clients process grief, overcome anxiety and depression, and explore their existential and spiritual journeys. He incorporates various therapy types into his practice, including Mindfulness-Based Cognitive Therapy, Narrative, and Humanistic methods. Joe’s background as a mindfulness meditation teacher enriches his client work, which emphasizes awareness and compassion. By offering individual and group therapy, he seeks to guide clients in creating a meaningful path forward that aligns with their core values. His commitment to fostering a genuine therapeutic relationship shines through in the consultations he provides, where potential clients can explore if his guidance feels like the right fit for their journey.

Linda Killian, an experienced clinical social worker and therapist with over thirty years in the field of mental health, understands the fast-paced world we live in and the many demands it imposes. She acknowledges that while life can be exciting and fun, it can also bring significant stress. Linda believes it is all too common for individuals to project their frustrations onto their loved ones, including friends and family, but there is a different path to take. Everyone deserves a peaceful, productive, and joyful life. Throughout her career, Linda has had the honor of helping individuals regain balance and control in their lives, even in the face of major obstacles. She recognizes the inherent value, worth, and dignity of every person. Linda emphasizes that everyone has the capacity to think, feel, and solve problems. Her goal in psychotherapy is to empower individuals to utilize their resources effectively and strengthen their sense of autonomy, leading to an improved ability to live joyfully.

Cheryl Hansen, a licensed clinical mental health counselor (MA, LCMHC), is a compassionate Christian Counselor dedicated to helping individuals find their path to healing and growth. She delights in hearing her clients share transformative moments, stating, 'That worked!' or 'I am getting along much better.' Cheryl specializes in integrating Christian faith with secular counseling techniques, which sets her apart in the counseling landscape. She believes this unique approach enhances her clients' chances for success, significant change, and an improved quality of life. With cognitive behavioral therapy as her primary methodology, she emphasizes that the therapist-client relationship is the cornerstone of effective counseling. Cheryl focuses on three foundational areas in her practice: teaching clients how to think critically rather than dictating what to think, educating them on the significance of boundaries and their implementation, and where necessary, guiding them through the process of forgiveness. With a philosophy of 'You talk, I teach,' Cheryl encourages individuals to challenge their thought patterns and explore the boundless hope she carries within, inviting them to reach out for guidance and support on their journey.

Julie Hansford, a licensed clinical social worker with an MSW and LCSW credentials, understands that those visiting Psychology Today are often navigating challenging moments in their lives. She recognizes that seeking support can feel overwhelming, yet finding a therapist who offers a safe and nurturing environment can facilitate healing and growth. Julie's counseling style is characterized by warmth, nonjudgment, directness, and a focus on achieving goals. She places great value on the working relationship with her clients, dedicating time to truly understand their needs for optimal care. Julie has extensive training in addressing trauma, anxiety, depression, relationship issues, adoption, and parenting challenges, and she works with children, adolescents, and adults. Her primary approach is Cognitive Behavioral Therapy (CBT), complemented by evidence-informed treatments tailored to the unique needs of her clients. CBT, supported by extensive research, has been shown to effectively improve functioning across various aspects of life, including trauma, anxiety, depression, insomnia, and interpersonal relationships. By exploring the connections between thoughts, feelings, and behaviors, Julie helps clients identify and change unhealthy thinking patterns that contribute to unhelpful behaviors and emotions. Together, they will create a toolbox of coping skills to navigate through stressful times. If this therapeutic approach resonates with you, Julie looks forward to the opportunity to collaborate effectively.

Sirena Blaesser is a highly skilled Therapist with extensive clinical training, licensed as a Clinical Social Worker (LCSW) and certified as a Professional Coach (CPC) with over 40 years of experience in the fields of mental health and personal development. Her therapeutic approach is both holistic and eclectic, allowing her to connect deeply with clients to facilitate lasting change. As a transformational Life Coach, Sirena has the remarkable ability to quickly assess issues, guiding her clients towards their goals efficiently. She creates a nurturing and safe environment where individuals feel honored, respected, and genuinely heard. Sirena works with individuals, couples, and coaching groups, focusing on empowering her clients to trust their instincts as they navigate through their uniquely crafted lives. With a specialization in midlife transitions, she helps clients evaluate their life paths, engagement in life, and the legacy they wish to leave behind. Additionally, she offers Crisis of Meaning consulting and is equipped to conduct HIPAA-compliant distance counseling for clients in North Carolina, utilizing various platforms for connectivity.

Michael Jason Wesson, an accomplished Clinical Social Worker and therapist, brings nearly 24 years of experience in guiding individuals towards recovery and psychological wellness. He excels in assisting clients who feel trapped in unproductive or damaging patterns of thinking and behavior, often when other professional help has fallen short. Feedback from colleagues and clients alike underscores his high success rate in treatment and recovery. Michael understands that outpatient psychotherapy serves as a collaborative process, offering a stable and supportive environment conducive to personal growth. He specializes in individuals navigating bipolar disorder, psychotic disorders, behavioral issues, addictions (including substance, food, and sex), anxiety, trauma, and family and relationship difficulties. His therapeutic approach employs a matrix of evidence-based best practices that ensure a tailored experience for each client. With a warm and nurturing presence, Michael is dedicated to helping individuals move forward in their recovery and their lives, fostering a path towards fulfillment and resilience.

Linda Hunter, LCSW, LCMHCS, is a dedicated Clinical Social Worker and therapist with over 35 years of experience providing individual therapy and group sessions in the Triangle. Her services are thoughtfully designed to help clients navigate emotional and relational challenges, enabling them to understand and address the issues they face. Linda is committed to facilitating transformation by guiding each individual towards the adoption of healthier behavior patterns and improving their self-esteem. Her supportive approach is rooted in a deeply held belief in the potential for human growth and healing from the psychological wounds that many carry. Specializing in Trauma and PTSD recovery, Linda also excels in supporting survivors of physical and sexual abuse as well as individuals experiencing dissociative disorders. She works collaboratively with clients who are prepared to undertake the challenging yet rewarding work of addressing symptoms related to underlying trauma. Utilizing an array of effective treatment modalities, Linda incorporates evidence-based practices such as Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) in her therapy, drawing on research-informed advancements including Internal Family Systems and Polyvagal Theory to enhance her treatment of attachment disorders. Through her dedicated practice, Linda Hunter exemplifies a commitment to helping clients achieve meaningful, lasting change.

Susan Leigh Snider, LCSW, is a compassionate and skilled clinical social worker with over 20 years of experience. Her clients often express appreciation for her approachable demeanor and the ease with which they can open up to her. Susan has a remarkable ability to assess situations and efficiently problem-solve, enabling her clients to achieve quick results in their personal journeys toward change. Always current in her treatment approaches, she specializes in supporting individuals with coping skills, anxiety, and relationship issues. Susan is dedicated to joining her clients on their paths to self-care, fostering a safe and nurturing environment for growth.

Dr. Sarah Lowen is a dedicated psychologist with extensive experience in supporting individuals through their unique mental health journeys. Each person that finds their way to her practice is at a different stage in their experiences, often grappling with identifying their needs or desires for change. Dr. Lowen prides herself on meeting clients where they are, working collaboratively and empathically to uncover areas of concern and personal growth. Her approach emphasizes the therapeutic relationship as a cornerstone for effective change, creating a safe, warm, and inviting atmosphere tailored to each individual's needs. Investing in mental health is a significant step, and Dr. Lowen feels humbled and honored to guide individuals—whether through individual therapy, couples therapy, or psychological evaluations—by providing clarity and personalized recommendations. She looks forward to understanding the needs and goals of those who seek her expertise.