Joe Gilbert is a compassionate Licensed Clinical Mental Health Counselor (LCMHC, CMMT) who specializes in providing a supportive space for adults and elders navigating life's challenges. Known for his warm approach, Joe helps clients process grief, overcome anxiety and depression, and explore their existential and spiritual journeys. He incorporates various therapy types into his practice, including Mindfulness-Based Cognitive Therapy, Narrative, and Humanistic methods. Joe’s background as a mindfulness meditation teacher enriches his client work, which emphasizes awareness and compassion. By offering individual and group therapy, he seeks to guide clients in creating a meaningful path forward that aligns with their core values. His commitment to fostering a genuine therapeutic relationship shines through in the consultations he provides, where potential clients can explore if his guidance feels like the right fit for their journey.