Find a Therapist in Greensboro, NC

Katharina Lewandowski Sanchez is a dedicated marriage and family therapist (MS, LMFT) who understands the challenges individuals face due to the sudden and dramatic changes in daily life, particularly following the Covid-19 pandemic. Clients often seek her expertise when experiencing insomnia, anxiety, or depression that impacts their work and daily routines. Katharina offers a confidential and supportive environment to share concerns, strategize, and process issues, prioritizing safety through online, FaceTime, and telephone therapy options. Her therapeutic approach is eclectic, tailoring solutions to best fit each client’s needs. With a specialization in clinical hypnotherapy combined with cognitive-behavioral therapy (CBT) and solution-focused interventions, she effectively addresses stress, anxiety, depression, and trauma. Fluent in Spanish, German, and Polish, Katharina is a full member of the American Association of Clinical Hypnosis. Additionally, she provides mental health evaluations for U Visa and immigration waivers, supporting clients with immigration-related matters. She works with individuals, families, and couples, addressing a range of issues with compassion and expertise.

Almena Lowe Mozon, PhD, is a dedicated psychologist who specializes in helping individuals and couples navigate the complexities of life, particularly when they experience feelings of anxiety, frustration, or exhaustion. She provides support in clarifying and achieving personal and professional goals, empowering her clients to transition from being overwhelmed to embracing a life filled with joy and purpose. With a deep commitment to fostering emotional, psychological, and spiritual well-being, Almena creates a nurturing environment where clients can thrive. Her expertise encompasses a range of issues including stress management, relationship therapy, depression, and trauma recovery. Offering diverse therapeutic modalities such as EMDR, play therapy, and culturally sensitive counseling, Almena is skilled at addressing multicultural and women's issues, ensuring a compassionate approach tailored to each individual's needs. She provides life and business coaching to enhance the quality of her clients' lives, and her individual and group therapy sessions utilize varied techniques to provide valuable insights and guidance. Through virtual sessions, clients can access the support they need from the comfort of their own homes, making the journey towards fulfillment and personal growth both accessible and impactful.

Samaria M. Colbert, LCSW, is the founder of Kingdom Creative Counseling PLLC, a private practice dedicated to guiding individuals through the challenges of trauma, abuse, and neglect. With expertise in addressing a range of issues from depression to PTSD, Samaria warmly welcomes individuals from all walks of life, including preteens, children, teens, elders, and adults. Her practice integrates therapeutic modalities such as Play Therapy, Trauma-Focused therapy, and Person-Centered therapy, ensuring a personalized approach that respects the consumer's faith values and beliefs. Additionally, Samaria is a prolific author, having published over 60 books, and she is actively developing curricula to train fellow therapists in integrative counseling practices. Kingdom Creative Counseling is committed to healing and empowering clients on their journey towards emotional health and spiritual well-being.

Allison Pow is a dedicated and compassionate therapist, skilled in helping individuals reconnect with their true selves after experiencing disconnection in their lives. With a focus on trauma and PTSD, she provides depth-oriented counseling tailored for survivors of traumatic relationships, disrupted attachments, and developmental wounds. Her specialized expertise in perinatal trauma aids parents who have faced challenges during pregnancy or the birth of a child. Guided by attachment theory and informed by the latest research on emotion regulation and mind-body connection, Allison employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Emotionally Focused Therapy. With over a decade of experience, she addresses a wide array of issues such as anxiety, mood disturbances, self-esteem, and relationship challenges. For those seeking healing, closer relationships, and healthier boundaries, Allison is ready to help guide you on a path toward a more fulfilling life.

Jessica McCulley understands that life can be incredibly complex and challenging. Many people face moments when getting out of bed feels impossible due to deep sadness, or when anxiety spins their thoughts in a never-ending cycle. With expertise in addressing depression, mood disorders, and anxiety, she educates individuals on healing from trauma and processing painful experiences that may have remained unaddressed. As a Clinical Social Worker and Therapist with a compassionate and culturally sensitive approach, Jessica is dedicated to guiding her clients through the upheaval of change, both large and small. She offers various modalities, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), to ensure tailored support for each individual. While she may not have all the answers, Jessica is committed to being a supportive partner on the journey toward living one's best life, whatever that may mean in the moment. Her warm welcome invites individuals to navigate life's complexities together with care and understanding.

Melissa Mekita is a licensed professional counselor with a passion for guiding individuals through the complexities of life. Understanding that life can be challenging, she provides a compassionate and supportive environment where clients can find the help they need. Specializing in dual diagnosis, trauma, PTSD, and anxiety, Melissa is highly skilled in various therapeutic approaches, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). She recognizes that admitting the need for help can be difficult, but for those who are ready for change, Melissa is dedicated to walking alongside them in this transformative journey. By setting both short and long-term goals, she helps clients manage and overcome everyday stresses, trauma, and destructive behaviors with strength and resilience. With her guidance, clients learn to cope with their challenges in a healthy manner, fostering growth and healing in a safe, confidential space.

Macy Nesom is a compassionate and dedicated Counselor with an MS in Counseling from The University of North Carolina at Greensboro. She believes that therapy is a unique journey for each individual, providing insights into self-awareness and relationship dynamics. Macy recognizes the profound influence that societal and cultural factors have on emotions and interpersonal connections. Her integrative approach is rooted in attachment theory, enhanced by methods such as Emotionally Focused Therapy, which has shown significant positive outcomes for couples. With expertise in a wide array of issues including anxiety, relationship conflicts, self-esteem, LGBTQIA concerns, grief, and stress management, she supports teens, adults, individuals, couples, and families. Macy is committed to empowering her clients, guiding them through challenges of feeling isolated, misunderstood, or stuck, and fostering personal growth throughout the therapeutic process.

Sheryl Norris Ketner, an accomplished therapist with a MEd, LCMHCS, and NCC, operates Fisher Park Counseling, a welcoming private practice situated near downtown Greensboro. She creates a warm, safe, and inviting environment where clients can openly share their concerns and engage in the journey toward positive change. Sheryl embraces all ethnicities, sexual identities, and spiritual orientations, ensuring an inclusive atmosphere for everyone. With expertise in a range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Emotional Freedom Technique, and Trauma Focused therapy—she is equipped to support individuals and couples facing a variety of challenges, such as anxiety disorders, relationship issues, mood disorders, and family dynamics. Clients can expect a collaborative therapeutic relationship, where Sheryl will prioritize their well-being and work alongside them on their path to healing.

Alyse Pait, a dedicated Licensed Professional Counselor with credentials including an MS, LCMHC, and CRC, focuses her practice on nurturing mental health across a diverse clientele, including preteens, children, teenagers, toddlers, and adults. With a profound understanding of mood disorders, relationship challenges, and personality disorders, Alyse employs a wide array of therapeutic modalities to meet the unique needs of each individual or family. Her expertise encompasses Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and various approaches like Play Therapy and EMDR, ensuring a tailored experience for her clients. Alyse's warm and empathetic approach empowers individuals and families to navigate their emotional landscapes effectively, fostering personal growth and resilience. With a commitment to integrative therapy and family systems, she creates a safe space for exploration, healing, and transformation.

Rapunzels Phoenix is a compassionate counselor with a rich understanding of life's complex journey. She recognizes that individuals often feel stuck, grappling with choices that shape their lives amidst a backdrop of obstacles. With no set instructions for navigating life's paths, Rapunzels emphasizes the significance of personal agency—how one decides what to pursue and whom to trust is paramount. Her insights lead individuals to uncover their desires, potential connections, and resources for simplifying their travels. Age is irrelevant to the challenges one may face; everyone, from toddlers to adults, must rise each day to continue their journey, regardless of the difficulties encountered along the way. Through her expertise in Person-Centered Therapy and Gestalt Therapy, Rapunzels believes that the essential tools for self-actualization, self-trust, and growth reside within us. She invites individuals of all ages, families, and the LGBTQIAPK community to explore their inner strengths at Rapunzels Phoenix Counseling Services, where online counseling is also offered upon request.

Dr. John Poag, a dedicated psychologist with a PhD, has been assisting clients for 27 years, specializing in areas such as anxiety, anger management, and family conflict. Individuals seeking his guidance may be facing significant life changes like separation, divorce, relocations, or career transitions. Parents dealing with challenging child behaviors or families grappling with interpersonal issues often find support in his therapeutic practice. Acknowledging that some people come to therapy following suggestions from loved ones, Dr. Poag welcomes all presenting concerns with an open heart. He fosters a climate of mutual respect, emotional safety, and open communication, providing a gentle yet challenging environment to inspire change. Clients can expect to explore their thoughts, feelings, and desires with Dr. Poag, who prioritizes helping them achieve their personal goals. Operating from the historical Avalon Center located in Fisher Park, he is committed to ensuring a confidential and enriching therapeutic experience.

Shana Specialist is a licensed professional counselor with over a decade of experience in the mental health field. With a Master's degree in Counseling from the University of Arkansas, Little Rock, she holds multiple credentials, including Licensed Professional Counselor Supervisor, Certified Distance Credentialed Counselor, Nationally Certified Rehabilitation Counselor, and WPATH GEI Certified Gender Specialist. Shana views therapy as a dedicated process that requires effort, understanding that individuals may feel worse before they feel better. She knows that everyone possesses the answers to their own problems; they simply may not yet have the right questions to ask. Serving as a GPS to wellness, she helps her clients unpack unresolved baggage that can impede progress. Her straightforward and honest approach ensures that issues are addressed directly, facilitating genuine healing rather than delaying it with sugar-coated words. As a WPATH GEI Certified gender specialist, Shana assists transgender clients with hormone and gender affirmation surgery evaluations. She is committed to being an ally and affirmative therapist to the LGBQ+&T communities. Additionally, she provides support and guidance to military personnel and law enforcement officers experiencing the aftermath of critical incidents.

Breannah Mccoy is a dedicated clinical social worker and therapist, holding an MSW and LCSWA credential. She understands how common it is for individuals to feel isolated, as if no one truly sees or hears them. Many people grapple with feelings of being unheard or unseen from early childhood through adulthood, leading to anger and loneliness. However, Breannah creates a compassionate and safe space for her clients, where they can express their frustrations and uncomfortable emotions at their own pace. In her therapy sessions, clients are empowered to uncover their unique stories, enabling them to truly see, listen to, and hear themselves for the first time. With Breannah's non-judgmental support and focused attention, transformative change is possible. Embrace the opportunity for healing and self-discovery with a therapist who genuinely cares.