Katharina Lewandowski Sanchez is a dedicated marriage and family therapist (MS, LMFT) who understands the challenges individuals face due to the sudden and dramatic changes in daily life, particularly following the Covid-19 pandemic. Clients often seek her expertise when experiencing insomnia, anxiety, or depression that impacts their work and daily routines. Katharina offers a confidential and supportive environment to share concerns, strategize, and process issues, prioritizing safety through online, FaceTime, and telephone therapy options. Her therapeutic approach is eclectic, tailoring solutions to best fit each client’s needs. With a specialization in clinical hypnotherapy combined with cognitive-behavioral therapy (CBT) and solution-focused interventions, she effectively addresses stress, anxiety, depression, and trauma. Fluent in Spanish, German, and Polish, Katharina is a full member of the American Association of Clinical Hypnosis. Additionally, she provides mental health evaluations for U Visa and immigration waivers, supporting clients with immigration-related matters. She works with individuals, families, and couples, addressing a range of issues with compassion and expertise.