Allison Pow is a dedicated and compassionate therapist, skilled in helping individuals reconnect with their true selves after experiencing disconnection in their lives. With a focus on trauma and PTSD, she provides depth-oriented counseling tailored for survivors of traumatic relationships, disrupted attachments, and developmental wounds. Her specialized expertise in perinatal trauma aids parents who have faced challenges during pregnancy or the birth of a child. Guided by attachment theory and informed by the latest research on emotion regulation and mind-body connection, Allison employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Emotionally Focused Therapy. With over a decade of experience, she addresses a wide array of issues such as anxiety, mood disturbances, self-esteem, and relationship challenges. For those seeking healing, closer relationships, and healthier boundaries, Allison is ready to help guide you on a path toward a more fulfilling life.