Find a Therapist in Greensboro, NC

Traci Abernethy is a compassionate Clinical Social Worker and Therapist who thrives in creating a welcoming environment for her clients. Understanding that many individuals may feel lost or unworthy, Traci focuses on supporting preteens, teens, adults, and elders as they navigate their complex emotions. Her ideal clients might struggle with crises of self-worth or face difficulties in their relationships, and they seek more fulfillment in life. Traci is known for her exceptional ability to relate to people on a profound level. As a trauma-focused therapist, she specializes in addressing a wide array of mental health and substance use disorders, so clients can find clarity and direction amid their struggles. With a diverse skill set—including Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT)—she offers personalized strategies to help clients dream, visualize, and work through their challenges. Committed to facilitating a journey of self-discovery, Traci aims for clients to leave each session feeling more empowered and connected to their purpose.

Hiwet Abinet is a dedicated Licensed Clinical Social Worker with 8 years of experience in the field of therapy. With a strong background in working with individuals who have faced significant loss, trauma, and mood disorders, Hiwet recognizes that every person has a distinctive story worth telling. She is passionate about collaborating with her clients to develop realistic, personalized plans that can be integrated into their daily lives. Hiwet employs a patient-focused model that equips individuals with practical skills they can apply beyond the therapy sessions. Above all, she is committed to fostering a safe and accepting environment where everyone can freely express their experiences and thoughts.

Jacinda Anstead is a compassionate clinical social worker and therapist, holding a BSW, MSW, and LCSW. She understands that many individuals grapple with questions like, 'Why is this happening to me?' and longs for the comfort of feeling like their old selves. Life's constant changes and challenges can indeed disrupt relationships, careers, and overall well-being. Specializing in the treatment of depression, anxiety, self-esteem issues, parenting challenges, grief and loss, and various life stressors, Jacinda utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, and motivational interviewing. Her mission is to empower her clients by providing insightful guidance and practical tools tailored to each individual's unique needs, fostering resilience and facilitating a journey toward a more meaningful life. Creating a judgment-free zone, Jacinda ensures that her clients feel safe to express their thoughts and emotions openly. With her support, clients can take the first step on their path to living and enjoying life to the fullest.

Riffey is a dedicated therapist with extensive experience in guiding individuals, couples, and families towards success in their relationships and personal goals. With a focus on tackling issues such as addiction, PTSD, anxiety, and men's concerns, Riffey understands the pressures faced by today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators, particularly in the context of pre and post-pandemic America. Offering a safe and confidential space, Riffey supports clients in processing life events or in seeking immediate, tangible solutions, tailored to individual needs. Licensed in multiple states including North Carolina, Texas, West Virginia, Mississippi, and Rhode Island, Riffey holds credentials as a Clinical Social Worker (LCSW) and as a Licensed Clinical Addiction Specialist (LCAS). Moreover, Riffey serves as a Certified Clinical Supervisor, providing guidance and clinical supervision to both aspiring and seasoned therapists, thus fostering a supportive community in mental health and addiction recovery.

At the heart of every successful therapy experience is a genuine connection and trust between the client and their counselor. For Paula Salmon, the first step in healing and recovery is helping clients find a safe space to open up—where they feel genuinely cared for and understood. Paula recognizes that experiences and fallout from trauma, depression, anxiety, grief, and domestic violence can seep into every part of life, leading to emotional and sometimes physical pain. She understands that her clients simply want to live their lives and pursue their dreams, just like everyone else. Paula is dedicated to helping clients sort through their feelings, gain perspective, and navigate their way back to emotional health. Bringing not only the knowledge acquired through formal education but also wisdom derived from her own life experiences, Paula invites her clients to form a powerful partnership. Together, clients—the experts in their own lives—and Paula—the expert in emotional health—can work towards a brighter, healthier future.

Jamesa Bitting is a fully-licensed Marriage and Family Therapist, known for her warm and inviting approach that aims to dispel the stigma surrounding therapy. As an African-American therapist, she creates a safe and supportive environment for individuals, couples, and families to navigate their healing journeys. Building trust, self-esteem, confidence, respect, loyalty, and love is at the core of her therapeutic process, as Jamesa works collaboratively with her clients. She specializes in supporting individuals, couples, families, and blended families, bringing extensive experience with diverse family dynamics. With a deep passion for empowering individuals, couples, and families, Jamesa emphasizes the importance of fostering positive change throughout the therapy process. In response to the current climate, she offers telehealth (video sessions) for individuals, couples, and families, providing flexibility and accessibility to her valued clients.

Susan Blair Hardison is a dedicated and experienced counselor in addiction treatment, having served in this field since 1991. As a person in long-term recovery herself, she is deeply passionate about guiding others towards a fulfilling life beyond addiction. Recognizing that challenges often come hand in hand with the recovery journey, Susan has witnessed the transformative power of counseling in empowering individuals to enact meaningful change in their lives. Specializing in relapse prevention and addressing issues throughout various stages of recovery, she employs a holistic approach that acknowledges the profound impact of addiction on every facet of one's existence. Susan works collaboratively with individuals to identify the unique issues they wish to tackle and the changes they aspire to implement, fostering an environment rich in encouragement, insight, and support. With a focus on areas such as coping skills, spirituality, and substance use, she is committed to helping clients achieve their fullest potential. Despite the difficulties associated with change, Susan firmly believes that recovery is possible for everyone, and she is eager to assist those who are ready to take the courageous step towards seeking help.

Travis Bogan is a compassionate and dedicated counselor with a Master’s degree and credentials as an LCMHCA and NCC. He attended Wake Forest University, equipping him with the knowledge to support adults facing a myriad of challenges. Do you feel like life is a lonely struggle? Are overwhelming responsibilities and stress hindering your ability to enjoy life? Travis specializes in addressing relationship issues, substance use, and career counseling, and he approaches each client's concerns with empathy and understanding. He utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), to tailor the treatment to individual needs. Travis works collaboratively with clients to help them gain insight into their lives and initiate the changes they desire for a more authentic and fulfilling existence. As a husband, father, and former business professional, Travis is uniquely positioned to assist those feeling held back in their personal and professional lives. If obstacles are keeping anyone from realizing their fullest potential, Travis stands ready to guide them on the path to a better future.

Tailored Brain Health is a compassionate and board-certified neuropsychologist who specializes in supporting individuals facing challenges such as anxiety, caregiver stress, and various brain health concerns. With a PhD and ABPP credentials, Tailored understands the complexities of life that often weigh heavily on empaths, perfectionists, and overachievers who may feel overwhelmed. Tailored is highly skilled in utilizing a variety of evidence-based therapy techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing for a tailored approach to each individual's needs. Whether dealing with Parkinson's disease, traumatic brain injuries, or ADHD, Tailored provides a safe, non-judgmental space that fosters growth and healing. Clients are welcomed just as they are, with the understanding that everyone has their own set of challenges. Together, they work towards setting goals and navigating the path to a fulfilling life, filled with purpose and meaning. Tailored invites you to discover the transformative power of therapy, as they guide you through the journey of becoming your best self.

Latasha Carter is a dedicated Clinical Social Worker and therapist who excels in providing support for those facing various life challenges. She understands that everyone can benefit from having someone to confide in, as it allows individuals to share their innermost thoughts and feelings in a safe and judgment-free environment. Her mission is to empower clients to lead happier lives filled with purpose, satisfaction, and meaning. Specialized in addressing Unresolved Emotional Trauma, Addiction, Sexual Abuse, Anxiety, Relational Problems, Depression, and Self-Esteem issues, Latasha tailors her treatment approaches uniquely for each individual. Through her diverse therapeutic styles, including Acceptance and Commitment Therapy, EMDR, and Cognitive Behavioral Therapy, Latasha facilitates exploration and guidance, enabling her clients to discover their inner strength. Her primary focus is on enhancing the quality of life for every client she serves, and she encourages individuals to take that courageous first step in their healing journey.

Dr. Chris Spaulding, PsyD, is a compassionate psychologist dedicated to helping adults navigate the complexities of life with a focus on overcoming depression and anxiety. With a diverse therapeutic approach that includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Humanistic methods, Dr. Spaulding empowers both individuals and couples to foster personal growth and well-being. Their experience in coaching and family/marital counseling enables them to create a safe and collaborative environment, encouraging clients to explore their thoughts and emotions. Dr. Spaulding's warmth and understanding make them a trusted partner in addressing life's challenges and enhancing emotional resilience.

Joyce Clark, a licensed professional counselor with credentials as LPCS and NCC, has dedicated over 25 years to the field of mental health in the triad area. Since earning her LPCS in 2012, she has focused on providing Clinical Supervision aimed at fostering professional health and encouraging positive goals among her supervisees. Joyce's extensive experience in counseling adults, children, families, and couples, as well as facilitating group therapy, informs her supervision approach, adhering to NCBLPC requirements and guidelines. Through her compassionate guidance, she helps new professionals navigate their responsibilities, develop problem-solving skills, and adopt a positive outlook on their therapeutic practices. By emphasizing the importance of maintaining healthy relationships and implementing transformative changes, Joyce empowers her clients and supervisees to create impactful and meaningful lives.

Isaiah Collins, a Licensed Clinical Mental Health Counselor, creates a safe and confidential environment for individuals to discuss the challenges they face in life. He is dedicated to developing tailored strategies to help clients overcome difficulties and enhance their emotional well-being. With expertise in trauma and PTSD, dissociative disorders, and spirituality, Isaiah employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others. His warm and compassionate approach ensures that everyone feels heard and supported in their journey towards healing and personal growth.