Jacinda Anstead is a compassionate clinical social worker and therapist, holding a BSW, MSW, and LCSW. She understands that many individuals grapple with questions like, 'Why is this happening to me?' and longs for the comfort of feeling like their old selves. Life's constant changes and challenges can indeed disrupt relationships, careers, and overall well-being. Specializing in the treatment of depression, anxiety, self-esteem issues, parenting challenges, grief and loss, and various life stressors, Jacinda utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, and motivational interviewing. Her mission is to empower her clients by providing insightful guidance and practical tools tailored to each individual's unique needs, fostering resilience and facilitating a journey toward a more meaningful life. Creating a judgment-free zone, Jacinda ensures that her clients feel safe to express their thoughts and emotions openly. With her support, clients can take the first step on their path to living and enjoying life to the fullest.