Tailored Brain Health is a compassionate and board-certified neuropsychologist who specializes in supporting individuals facing challenges such as anxiety, caregiver stress, and various brain health concerns. With a PhD and ABPP credentials, Tailored understands the complexities of life that often weigh heavily on empaths, perfectionists, and overachievers who may feel overwhelmed. Tailored is highly skilled in utilizing a variety of evidence-based therapy techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing for a tailored approach to each individual's needs. Whether dealing with Parkinson's disease, traumatic brain injuries, or ADHD, Tailored provides a safe, non-judgmental space that fosters growth and healing. Clients are welcomed just as they are, with the understanding that everyone has their own set of challenges. Together, they work towards setting goals and navigating the path to a fulfilling life, filled with purpose and meaning. Tailored invites you to discover the transformative power of therapy, as they guide you through the journey of becoming your best self.