Find a Therapist in Cornelius, NC

Kimberly Owen is a dedicated counselor, MA, LCMH, who understands that the journey into therapy can evoke fears related to judgment and shame. Acknowledging that these feelings are common, she prioritizes healing over merely applying pop psychology coping skills. As a customer service-driven clinician, Kimberly ensures her clients are at the forefront of their therapeutic experience, providing a safe sanctuary for their unique selves without fear of being misunderstood. With a strong foundation in spiritual formation, she incorporates this aspect into her therapy alongside research-based modalities. Kimberly specializes in helping couples recover from infidelity, restoring connection and intimacy while enhancing communication. For individuals, her areas of focus include trauma and abuse recovery, depression and anxiety management, grief, and establishing healthy boundaries. She is trained in EMDR for trauma therapy and extensively versed in Gottman methods for couples counseling. Kimberly embraces a holistic approach to healing, recognizing the importance of proper nutrition to enhance brain and body function. By offering nutritional education, she empowers her clients to overcome depressive and anxious states, promoting energy and vitality for an abundant life.

Rebecca Parnell, a licensed psychologist with a PsyD and HSP-P credential, understands that what appears as a well-balanced life can often mask the internal struggles faced by individuals. Many of her clients express feeling 'stuck' despite achieving many societal milestones, leading to chronic anxiety and a sense of dissatisfaction. The pressures from family, work, or other community expectations can weigh heavily, particularly during life-altering events such as a loved one's passing or shifts in family dynamics. In her therapeutic practice, she emphasizes the vital connection between emotions, thoughts, and behaviors, encouraging clients to explore their deeply rooted patterns. Utilizing a variety of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), trauma-focused approaches, and emotionally focused techniques—Rebecca guides clients toward untangling these patterns. Her work fosters a path towards genuine happiness and fulfillment, helping individuals reclaim their sense of stability and joy in their personal and interpersonal lives.

Bluestone Psychotherapy is dedicated to supporting individuals of all ages, from preteens to elders, in navigating their unique paths toward healing. With a profound passion for helping clients overcome trauma, this Licensed Professional Counselor values the intrinsic potential each person has to gain insight and embrace life changes when they are ready. Known for fostering an atmosphere of compassion and accountability, they provide a safe space where clients can authentically express themselves without fear of judgment. Bluestone Psychiatric's therapeutic approach is thoughtfully tailored, taking into account the distinctiveness of each client to promote self-awareness, psychological healing, and personal satisfaction. With extensive experience in mental health, they employ a variety of modalities, including Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Art Therapy, and Sandplay. They have also developed skills in addressing complex issues such as anxiety, depression, self-esteem challenges, and complicated grief. As a trained EMDR therapist and Provisional Sex Offender Treatment Provider (PSOTP) and LCMHC Supervisor, Bluestone Psychotherapy understands the necessity to address both basic and intensive therapy needs. Their holistic approach incorporates an understanding of clients' thought processes, empowering them to overcome negative feelings and forge a path toward a healthier, more fulfilling life.

Lynn Groen, LCMHC, MA, is an experienced counselor with a deep commitment to helping individuals of all ages—including teens, adults, and elders—find hope and healing in their lives. With a passion for motivating others, Lynn specializes in providing personalized treatment plans tailored to meet each client's unique needs. Her mission is to create an open and accepting environment where clients can explore challenging life issues such as marital and premarital conflicts, trauma, and relationship struggles. Lynn is dedicated to offering clinically based, professional counseling services, employing a variety of effective therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy, and the Gottman Method. As the Executive Director of Bridge of Hope Counseling Center and a graduate of Liberty University, Lynn combines her extensive training with a heartfelt desire to assist those on their journey toward restoration and self-discovery. Whether it’s addressing anxiety, depression, grief, or enhancing self-esteem, Lynn is prepared to guide clients as they bridge their past with the present and cultivate hope for the future.

James Retarides is a dedicated Licensed Professional Counselor who understands the importance of seeking help in times of struggle. For adults grappling with issues such as anxiety, depression, or feeling stuck, he offers a pathway to hope and transformation through therapy. With a strong emphasis on processing personal challenges and cultivating inner strength, James has successfully guided clients dealing with a wide array of difficulties, including bullying, communication skills, conflict resolution, coping strategies, domestic violence, family issues, mood disorders, personality disorders, phobias, PTSD, trauma, and performance anxiety. At The Empower House, the first facility designed to assist clients in developing all aspects of their lives, James incorporates his training in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Strength-Based Counseling to deliver effective treatment. Notably, he has also supported athletes in managing performance anxiety, goal-setting, and concentrating on processes rather than just outcomes. With a background as a former National Champion strength athlete and certified personal trainer, he brings a unique perspective to his practice. James is committed to providing compassionate care rooted in trauma-informed principles, ensuring that each client feels valued and empowered on their journey to healing.

Karola Richardson, a dedicated Counselor with an MA and credentials as an LCMHCA and NCC, specializes in providing compassionate therapy for preteens and children aged 6 to 10, as well as toddlers. With a focus on issues such as adoption and trauma, including PTSD, Karola employs a variety of therapeutic modalities designed to meet the unique needs of her young clients. Utilizing expressive arts, play therapy, and attachment-based approaches, along with Cognitive Behavioral Therapy (CBT) and person-centered methods, she fosters a safe and nurturing environment that promotes healing and emotional growth. Through her commitment to enhancing the child-parent relationship, Karola plays a vital role in supporting children on their journey towards resilience and well-being.

Stephanie Roffey-Ruskin is a compassionate and dedicated Clinical Social Worker and therapist who understands the struggles that come with anxiety, depression, trauma, and PTSD. With a rich background in counseling spanning over two decades, she has worked extensively with individuals of all ages, including teens and adults, helping them reclaim their peace and vitality. Stephanie encourages her clients to confront their fears and challenges, recognizing that breaking free from the comfort of negative patterns is essential for growth. She specializes in navigating through the complexities of sexual trauma, as well as the subsequent issues that often arise, such as anger, guilt, and poor relationships. Utilizing a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused approaches, she tailors her methods to best suit the unique needs of each client. Certified in EAGALA since 2011, Stephanie remains committed to her professional development and continually enhances her skills to provide the highest level of support. Whether offering individual, group, or family sessions, she takes pride in facilitating healing and fostering resilience, empowering her clients to take the steps necessary to move forward in life.

Becky Royston is a dedicated Clinical Social Worker and Therapist with a Master's degree in Social Work, who graduated in 2006 from Western Michigan University. With a passion for understanding individuals and their unique stories, she is committed to helping adults navigate their relational challenges, personality disorders, and mental health issues such as anxiety and depression. Becky's therapeutic style is both direct and compassionate, grounded in the belief that the therapeutic relationship is a collaborative partnership between equals. She values the privilege of hearing her clients’ stories and is honored to accompany them on their journey towards understanding and growth. Employing therapeutic modalities such as Dialectical Behavior Therapy (DBT), Radically Open Dialectical Behavior Therapy (RO DBT), and Compassion Focused Therapy, she strives to help individuals identify and shift patterns that hinder their daily lives and relationships.

Deedee Russell, PhD, is a dedicated clinical psychologist with over 20 years of experience in both school settings and private practice. She specializes in providing psycho-educational evaluations and individualized treatment for children, adolescents, adults, and families. Deedee deeply values the client's experience, employing a range of evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to assist clients in achieving their personal goals. Her comprehensive, holistic approach empowers clients to implement healthy changes for a more balanced life. With expertise in assessing learning disabilities, dyslexia, developmental disabilities, ADHD/ADD, anxiety disorders, and Autism Spectrum Disorders, she delivers thorough and in-depth evaluations. Deedee is also skilled in addressing conditions like OCD, PANDAS, trichotillomania, and skin picking. Showcasing a caring demeanor, she approaches treatment and evaluations with compassion and thoroughness. Additionally, Deedee offers Love and Logic parenting workshops, both in groups and individually, and conducts testing for MRSA as well as Gifted/Talented evaluations.

Nicole Sales, MA, LCMHCA, NCC, believes that one of the greatest honors and privileges as a counselor is to walk alongside clients during their journeys, especially through the darkest and most challenging moments. She understands that struggling individuals do not have to face their difficulties alone and is committed to providing a safe, welcoming, and compassionate environment for her clients. In Nicole's practice, therapy is a collaborative process, where they work together to explore the sources of distress affecting her clients or their children. With a Master of Arts Degree in Clinical Mental Health Counseling, specifically concentrating in Play Therapy, she brings a wealth of varied counseling experience, specializing in supporting children, teens, and women with issues such as behavioral problems, trauma, anxiety, depression, and life transitions. Nicole would be honored to support those in need, offering guidance and empathy to facilitate healing and growth in a nurturing therapeutic space.

Joey Schnople is a compassionate counselor with an MBA, RYT-200 certification, and extensive experience in working with preteens, teens, adults, and elders. He understands that many individuals feel as if they're spinning their wheels, struggling to make life work despite numerous attempts. Joey recognizes that every life is a unique story, and he collaborates with individuals, couples, and families to explore the broader narrative of their experiences. Together, they delve into not only the 'how' of life’s challenges but also the 'why,' enabling progress towards a more fulfilling existence. His integrative, client-centered approach incorporates mindfulness-based cognitive therapy, Internal Family Systems, Acceptance and Commitment Therapy, and additional modalities tailored to meet each client’s needs. As a registered yoga teacher and dedicated meditation practitioner, Joey offers practices that foster balance and connection in one’s life. He embraces each person’s unique journey, providing a judgment-free environment while encouraging the development of essential tools that lead to personal growth. Through their partnership, clients learn to navigate their circumstances and transform the hands they've been dealt into an opportunity for empowerment and wellbeing.

Carrie Schroeder is a Licensed Clinical Mental Health Counselor who understands that finding the right therapist and taking that first step can be one of the most challenging aspects of beginning therapy. She emphasizes the importance of a good therapeutic fit to facilitate symptom relief and foster enduring change in the lives of her clients. Carrie creates a relaxed, comfortable, and trusting environment where individuals can gain insight into the behaviors that keep them feeling stuck and begin to elicit the changes they desire. Utilizing a multi-systemic approach, she places a strong emphasis on Cognitive Behavioral Therapy (CBT) and Client-Centered methods. In Carrie's experience, clients who thrive in therapy are those who are prepared to invest effort into their own healing and take charge of their therapeutic journey. With a belief in brief, solution-focused therapy, she aims to effect behavioral change that promotes long-lasting transformation. Carrie is committed to combining her knowledge and expertise with the willingness of her clients to put in the necessary work, ensuring that the therapy process is effective and fulfilling.

Kristen Spell, a Licensed Clinical Mental Health Counselor with a wealth of experience, is dedicated to supporting individuals who feel anxious, overwhelmed, and seek a deeper understanding of themselves. Passionate about fostering spiritual growth, she guides clients through their personal journeys, helping them process their lifelong experiences by examining attachments, childhood, relationships, traumas, and family cycles. Kristen believes in the importance of improving the relationship individuals have with themselves, emphasizing that everyone has mental health and that various diagnoses can serve as protective responses from the body and mind. Adopting a holistic and strengths-based approach, she collaborates with clients to connect the many facets of mental wellness. As a therapist, she sees her role as a supporter, advocate, and facilitator for growth. Kristen is trained in a variety of therapeutic modalities, including Internal Family Systems (IFS) therapy and play therapy, bringing a wealth of knowledge from her experience as a school counselor. She understands that seeking support can bring both overwhelming emotions and a sense of relief, and she believes deeply in her clients' inherent abilities to achieve their goals and foster personal growth.