Find a Therapist in Charlotte, NC

Julie Minneci is a dedicated Clinical Social Worker and Therapist with an MSW and LCSW. Graduating from the University of North Carolina at Chapel Hill in 2016, she is passionate about helping individuals navigate the complexities of life. She specializes in supporting people through grief, anxiety, and life transitions, recognizing that life can often feel overwhelming. Julie utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, to help her clients work towards tangible goals. Her person-centered and strength-based approaches are designed to foster resilience and empower individuals to build coping skills necessary for navigating life's challenges. While embarking on the journey of seeking counseling can feel daunting, Julie believes that embracing vulnerability is the first step towards healing and personal growth. She is committed to walking alongside her clients as they navigate their paths to recovery and fulfillment.

Insightful Options is dedicated to helping individuals and families transform their lives by facing fears and overcoming obstacles. With years of experience, Insightful Options provides a wide range of therapeutic services tailored to meet the needs of children, teens, adults, and families. The practice offers affordable therapy options and specializes in areas such as substance use, parenting, and familial conflicts. Additionally, Insightful Options is an authorized provider for DWI and offers group sessions for substance use disorders, domestic violence, and anger management. They also embrace modern approaches to care with Tele-Mental Health Therapy sessions available for clients across South Carolina, North Carolina, and Georgia, ensuring privacy and convenience. Their nonprofit organization further supports these efforts, broadening access to essential services. With a strong commitment to guiding clients through challenges, Insightful Options utilizes mindfulness-based techniques, cognitive-behavioral methods, and solution-focused strategies to foster personal growth and healthy relationships.

Dr. Judy Scheel is a highly qualified Clinical Social Work Therapist with extensive training and personal analysis, dedicated to supporting individuals, couples, and families facing mental health challenges such as anxiety, depression, and interpersonal conflicts. As a certified Eating Disorder Specialist (CEDS), she offers expert treatment for eating disorders and sexual issues, leveraging her advanced training from NYU Langone Medical. Dr. Scheel is an Associate Member of the Society for Sex Therapy and Research (SSTAR), showcasing her commitment to professional development. Her therapeutic techniques are rooted in comprehensive psychological theories, and she is licensed to practice in North Carolina, New York, and California. She also provides video therapy sessions for residents in California. Dr. Scheel contributes to psychological discourse through her two blogs on Psychology Today, focusing on sex and eating issues. Her approach to therapy prioritizes understanding the unique psychological and interpersonal dynamics underlying each patient's condition, while effectively addressing symptoms and behaviors utilizing Cognitive-Behavioral Therapy. Whether treating individuals or couples experiencing sexual intimacy challenges, including low desire, satisfaction, performance issues, porn addiction, and infidelity, Dr. Scheel acknowledges the distinct nature of each case. Her extensive clinical training ensures a nuanced understanding of the complexities patients face, emphasizing empathy and trust as the cornerstones of her practice.

Cynthia Seaforth, a dedicated Marriage & Family Therapist, understands that life can often feel chaotic and overwhelming for individuals. People may find themselves struggling with feelings of disappointment and a lack of control. In her therapy sessions, Cynthia creates a nurturing environment where clients can slow down, process their emotions, and work through their challenges. Her commitment is to foster collaboration and motivation, encouraging each individual to embark on a journey toward reclaiming hope and inner peace. With a focus on women's issues, relationship dynamics, and mood disorders, Cynthia utilizes a variety of therapeutic approaches, combining techniques such as Cognitive Behavioral Therapy, Trauma-Focused therapy, and Person-Centered methods. Within this safe space, clients can explore their thoughts and emotions with guidance, enabling them to develop a deeper understanding of themselves and reach their fullest potential.

Andrew Sell, MA, LCMHCA, is a dedicated counselor who understands the struggles of feeling anxious, overwhelmed, or stuck. He possesses a unique ability to help individuals, couples, and families achieve breakthroughs by utilizing an array of psychological tools tailored to push past life's barriers and move towards a more fulfilled existence. With a commitment to a holistic approach to counseling, Andrew blends both psychological insights and Christian principles to foster deep, transformative healing. He recognizes that Christians often approach issues solely from a spiritual perspective, sometimes neglecting the psychological aspects that can also play a significant role in one’s well-being. Through his compassionate guidance, he empowers clients to integrate their faith into their everyday lives while effectively addressing challenges such as depression, anxiety, anger, relational issues, and low self-esteem. Drawing from personal experiences with psychological hardships, Andrew speaks from a place of understanding, offering support to those who feel frustrated or helpless. He invites clients to partner with him in refusing to let these challenges define them, embracing a journey of freedom and empowerment together.

Life Solutions Consulting is a dedicated Licensed Clinical Mental Health Counselor with a Master's degree from Capella University, graduating in 2011. They embody the belief that counseling is a collaborative partnership, where progress is achieved through sincere efforts from both the client and therapist. Utilizing a blend of culturally sensitive and trauma-focused approaches, Life makes it a priority to listen actively and respond to the unique needs of each client, ensuring genuine empathy and unconditional positive regard. With a special interest in working with diverse populations, including children, adults, and the elderly, Life is particularly attentive to clients who have experienced abuse and trauma, understanding the impact of cultural backgrounds on clients' perspectives on self, relationships, and the world. They adopt an integrative approach tailored to the specific goals and needs of their clients, creating a supportive environment for personal development and healing.

Tammy Sophia Weitzman is a compassionate and dedicated Licensed Clinical Social Worker who embodies integrity in her therapeutic practice. She honors the unique paths of each individual she works with, ensuring a comfortable and safe environment. Specializing in grief, loss, anxiety, depression, and trauma, Tammy utilizes evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches. Her experience spans over 20 years as a recognized leader in the field of oncology, working in mental health at major cancer hospitals in both Canada and the United States. With a profound expertise in grief and loss, she leads grief support groups throughout the year and engages with the local Charlotte community nationally through presentations and outreach. Tammy works with teens, young adults, individuals, and couples, striving to be a steady presence for all her clients seeking counseling. As a qualified supervisor approved for LCMHC, she offers clinical supervision to those pursuing licensure. Through her guidance, clients will navigate their experiences one step at a time.

Tom Stagg is a dedicated Clinical Social Worker and Therapist, known for his compassionate approach to therapy. With a focus on adults navigating complex challenges such as trauma, PTSD, LGBTQ+ issues, and sexual addiction, he incorporates a variety of effective modalities into his practice. Tom utilizes Trauma-Focused therapy, Cognitive Behavioral approaches, and attachment-based techniques to ensure a personalized and impactful experience for each individual. His eclectic style, enriched by Person-Centered and Motivational Interviewing practices, fosters a safe space where clients can explore their thoughts and feelings deeply. With a warm and empathetic demeanor, Tom is committed to guiding his clients toward healing and self-discovery, helping them cultivate resilience in their journeys.

Transformative Vision, PLLC, is dedicated to supporting individuals, couples, and families navigating the complexities of life's challenges. With a compassionate and culturally sensitive approach, she offers a safe space for those feeling lost, confused, or fearful at unexpected crossroads. Clients who wish to cultivate a greater sense of peace and balance in their lives will find support in her transformative practices. She brings a wealth of experience as a Marriage & Family Therapist, adept in techniques such as Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based interventions. Whether addressing issues related to depression, anxiety, grief, or family dynamics, Transformative Vision collaborates with clients to unveil their inner strength and foster healing. Through ongoing therapy, she encourages growth and awareness, consistently affirming and challenge clients on their journey to awareness and lasting peace. Together, they clarify goals and create tailored strategies to enhance life and relationships, ultimately cultivating hope and resilience.

Dawn Maybeck is a dedicated Licensed Professional Counselor with over two decades of experience. Specializing in therapy for adults aged 18 and over, she creates a supportive space for individuals facing challenges such as anxiety, depression, emotional pain, trauma, and sexuality. Her expertise extends to couples therapy and personal growth, and she is an advocate for the LGBT community. With a strong background in EMDR since 1997, Dawn believes that every problem has a solution, and therapy serves to illuminate those pathways, transforming lives. She invites individuals to explore their curiosity about the therapeutic process and welcomes those seeking their best life.

Lourdes Anduiza, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping teens and adults navigate the complexities of their emotional landscapes. Many individuals seek her guidance when they are feeling tired, anxious, or empty, yearning for balance in their lives. Lourdes understands that the journey towards change can feel overwhelming and that managing daily stressors requires support and insight. She excels in working with those who feel disconnected, lonely, or anxious, and offers a safe space where their stories are truly heard. Through her expertise in relationship issues and generational and cultural relationships, Lourdes fosters healing and forgiveness so individuals can gain new perspectives on their connections with family, friends, and partners. She believes in empowering her clients as the true experts of their lives while collaboratively working to dismantle barriers that stand in the way of their authentic selves. Lourdes utilizes a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others, to facilitate profound discussions. With her guidance, clients can explore previously unconsidered questions and approach their challenges with renewed clarity and hope.

Teri Hipp, a Licensed Professional Counselor with over 20 years of experience, empowers clients to recognize their strength and ability to overcome life's challenges. She understands that painful circumstances can feel overwhelming and that, while individuals cannot control everything that happens in life, they can choose how to respond. Teri believes in the potential for personal growth and lasting change through the therapeutic process. With specialties in Marital and Premarital therapy, Anxiety, and Trauma and PTSD, she works with individuals, couples, and families to cultivate healthy, secure relationships. Utilizing a combination of mindfulness-based techniques, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), she helps clients navigate emotional disconnection and rebuild trust, leading to deeper connections and more fulfilling relationships. Teri’s approach is rooted in the belief that focusing on relationships is often the most effective path to meaningful change and personal development.

Lynne Beck is a dedicated licensed professional counselor (MA, LCMHC) with a wealth of experience gained since her graduation in 1996 from the University of North Carolina at Charlotte. With a passion for helping adults navigate life's challenges, she specializes in areas such as anxiety, trauma, and PTSD, as well as relationship issues. Lynne employs a diverse range of therapeutic approaches, including trauma-focused therapy, cognitive behavioral therapy (CBT), and emotionally focused techniques, providing tailored support for individuals, couples, and families. Her eclectic and attachment-based style, rooted in person-centered principles, allows her to foster a warm and collaborative environment where clients feel safe and understood. Lynne's commitment to enhancing her clients' well-being shines through in her strength-based practices, making her an asset to anyone seeking compassionate guidance on their therapeutic journey.