Find a Therapist in Charlotte, NC

Caroline Biber, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the struggles many individuals face. Many clients find themselves in a place where things aren't working well. They seem to be holding it together, yet feel overwhelmed, as if everyone else's needs overshadow their own. Life may look like it’s supposed to, but inside, there’s a nagging uncertainty about why it doesn’t feel right. Disconnection and frustration often characterize their relationships, as despite their efforts, they find it challenging to express their true needs. Caroline provides a pathway for those wishing to reconnect, regain calmness, and feel at home within themselves and their partnerships. Her expertise spans areas such as mood disorders, relationship issues, and women's issues, allowing her to employ various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and the Gottman Method. With a relaxed and supportive approach, Caroline guides individuals and couples to dive into what matters most, empowering her clients to embrace the journey of healing and growth.

Erin Bostrom, a dedicated clinical social worker and therapist, holds a master's degree in social work and is a licensed clinical social work associate. With extensive clinical experience, she specializes in working with individuals and groups facing substance abuse and addiction. Erin’s therapeutic passions encompass a wide range of demographics, including younger and adult couples, teens, and individuals experiencing life transitions. Her focus areas include sex therapy, couple and marital counseling, anxiety, depression, and addressing issues related to substance abuse, addiction (including gambling, eating disorders, and pornography), sexual trauma, self-esteem, and communication problems. Erin is known as a goal-oriented therapist who emphasizes clients' strengths and progress within the therapeutic journey. She understands that clients often come to her feeling embarrassed, scared, anxious, and confused. To help ease their transition into therapy, Erin offers a complimentary 15-minute phone consultation, allowing clients to express their concerns and feel more at ease.

Dana Alley is the founder and CEO of A Bridge to Achievement, driven by her personal experience with the transformative effects of Applied Behavior Analysis (ABA) on her son with autism. With a passion for providing families with access to timely and high-quality home-based ABA services, Dana established this agency to ensure that families receive the support they need. Her unique perspective as a parent fuels the agency's commitment to family-centered services, distinguishing A Bridge to Achievement from other providers. The agency strives to involve families by incorporating their input on programming priorities, matching staff personalities and temperaments with those of each child and family, conducting therapy in convenient locations, and providing regular feedback on children's progress. Dana's dedication ensures that every family receives tailored support in their journey toward achievement.

Dr. Stacy Brink is a compassionate psychologist who offers a wide range of clinical services, including individual therapy, family sessions, and couples psychotherapy, as well as cognitive and psychological testing for both children and adults. Her therapeutic approach is characterized by warmth, collaboration, and a focus on fostering resiliency, empathy, and self-awareness. Dr. Brink works with individuals from diverse racial, ethnic, class, and religious backgrounds, and she is an LGBTQ+ affirming therapist. With proficiency in various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches, she is dedicated to supporting her clients through relationship issues, family dynamics, and personal growth.

Dr. Colton Brown, a licensed psychologist with a PhD, specializes in providing culturally sensitive therapy to adults and elders. With a focus on Acceptance and Commitment Therapy (ACT), Positive Psychology, and Relational-Cultural Therapy, he brings a wealth of knowledge and a compassionate approach to each session. Colton offers therapy for individuals, couples, and groups, utilizing a variety of modalities including Dialectical Behavior Therapy (DBT) and strength-based techniques. His commitment to fostering a safe and supportive environment empowers clients to explore their thoughts and emotions, facilitating meaningful personal growth. Colton is dedicated to understanding the unique cultural contexts of his clients, ensuring that every therapeutic experience is tailored to their individual needs.

Cristina Bruington is a dedicated Marriage & Family Therapist (LMFT, LCAS) who understands the complexities of change and the essence of human connection. She finds purpose in working with individuals who feel misunderstood or as outsiders in their own lives. Cristina specializes in helping couples identify the strengths in their unique differences, revealing how opposites can contribute to the dynamic passion in their relationships, even amidst challenging conflicts. She aspires to create spaces for adolescents to be recognized by their parents as the wise individuals they truly are, while gently guiding them towards independence. Through collaborative conversations and an eclectic therapeutic approach, she supports individuals in achieving their chosen potential. By blending scholarly knowledge with personal experiences and an intuitive understanding, Cristina guides teens, adults, couples, and families through life's obstacles and lessons. Acknowledging that each person carries their own perspective, experiences, and situations, she tailors her methods to meet the unique needs of each client. Cristina believes no one else in the universe has walked the same path as each individual, and thus, therapy should be as unique as the person receiving it.

James Winnek is a Licensed Professional Counselor (LPC) dedicated to guiding his clients through their journey of change. He specializes in helping preteens, teens, and adults who struggle with stress, anxiety, and depression. With a strong belief in the connection between mental health and success across professional, academic, and personal domains, James provides a supportive and empathetic environment for his clients. His background in athletics informs his understanding of the challenges individuals face, viewing it as a microcosm of life's struggles. Outside of his professional life, James enjoys spending quality time with his wife, two children, and two dogs. Together, they engage in various sports and activities, embodying his philosophy of living life to the fullest while addressing limitations and continuously moving forward.

Briana Carter, LCSW, is a dedicated clinical social worker and therapist who has gained extensive experience across various clinical settings, including outpatient clinics and virtual counseling services. She has had the privilege of working with a diverse clientele, encompassing women, men, adolescents, children, and families facing an array of mental health and relational challenges. Her areas of expertise include relationships, depression, anxiety, self-esteem, and life transitions. Briana's therapeutic approach is rooted in person-centered and holistic perspectives, effectively combining methodologies from Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, Solution-Focused Therapy, Motivational Interviewing, and experiential therapies, including mindfulness. She is passionate about providing a non-judgmental environment that meets clients at their unique points in their journeys, fostering growth and healing.

Bernadette Christi, a Licensed Professional Counselor with over 25 years of experience, offers psychotherapy and counseling services for adults and elders aged 65 and over. She employs a diverse range of techniques and approaches, recognizing the body as a vital and intricate partner in the therapeutic process. A cornerstone of her sessions is Somatic Experiencing, a body-based approach to healing that aids in soothing, settling, and balancing the nervous system. Through this method, clients reconnect with their inner wisdom and utilize the body's innate capacity to heal, promoting a more harmonious and fulfilling life. With the client's permission, she also integrates other modalities, including Attachment therapy, psychodynamic therapy, Somatic Resilience & Regulation, and Integral Somatic Psychotherapy, tailored to their specific needs. Bernadette works compassionately with those facing anxiety, depression, grief, developmental trauma, PTSD, C-PTSD, and addiction recovery. Her calm and engaged style, coupled with a touch of humor, provides a supportive environment as clients explore and expand their inner world. She is dedicated to guiding individuals on their healing journey.

Bethani Cogburn is a compassionate counselor who understands that life can become overwhelming at times. Many individuals feel they bear the weight of the world on their shoulders, burdened by self-judgment and the perceived expectations of others. They may grapple with feelings of inadequacy, believing they are either too much or not enough, and often replay conversations in their minds, regretting awkward moments or misunderstandings. Bethani recognizes the desire for confidence and freedom, and she is dedicated to helping clients embark on a journey of self-discovery. Utilizing a person-centered and creative approach, she empowers individuals to tap into their full potential, alleviate stress, and embrace their strengths. Through the incorporation of mindfulness, creative arts, nature, and movement, Bethani provides a supportive environment where clients can feel understood and valued. She believes that everyone has faced moments of confusion and vulnerability. By fostering a strong therapeutic relationship, Bethani enables her clients to cultivate greater self-awareness and empowerment, guiding them towards the fulfilling life they envision.

Corey Connelly, a Licensed Professional Counselor (MA, LCAS, LCMHC), specializes in helping individuals navigate the complexities of Obsessive Compulsive Disorder (OCD), anxiety, and perfectionism. With a deep understanding of the daunting cycle that includes intrusive thoughts, obsessive doubt, and compulsive behaviors, Corey offers compassionate guidance to assist clients in breaking free from unhelpful patterns. Additionally, Corey is expertly trained to address substance use and behavioral addictions, supporting clients in establishing healthier coping strategies and setting meaningful goals. Providing a safe, welcoming environment, Corey empowers clients to explore solutions that lead to a more fulfilled life. They utilize a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Dialectical Behavior Therapy (DBT), which are integral in fostering emotional regulation and resilience. Corey's commitment to promoting self-awareness enables clients to make choices that align with their goals and values. Understanding that selecting the right therapist can be a challenging process, Corey offers an initial consultation to ensure a good fit for prospective clients.

Lynn Conner is a compassionate and skilled therapist dedicated to supporting individuals in their journey toward better mental health. As a Licensed Clinical Social Worker with a wealth of experience, she has successfully guided both teens and adults through issues such as anxiety, body image concerns, self-esteem struggles, trauma, and depression. Lynn's therapeutic approach is rooted in a strengths-based and person-centered philosophy, empowering her clients to uncover and utilize the inherent tools they possess for personal growth. She employs a diverse array of treatment modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based approaches, tailoring her methods to address each client’s unique needs. With a commitment to creating a safe, supportive, and nonjudgmental environment, Lynn strives to help clients identify and overcome barriers to living their most fulfilling lives. Her genuine warmth and dedication to the therapeutic process make her an exceptional choice for anyone seeking support on their mental health journey.

Jane Copper Patterson, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 30 years of experience. She specializes in helping teens, adults, and elders work through personal and relationship challenges, manage depression and anxiety, and heal from the pain of loss. Her practical and positive approach has been instrumental in aiding hundreds of clients on their journey toward healing. With extensive training in marital therapy from renowned professionals like John Gottman and Harville Hendrix's Imago Relationship Therapy, as well as cognitive-behavioral therapy under David Burns, Jane embodies a calm and gentle presence that instantly eases her clients. Jane is also involved in her community, volunteering with the American Red Cross and teaching meditation classes. Her compassionate style is evident in her attentive listening and collaborative goal-setting during therapy sessions. Whether drawing from cognitive-behavioral, psychodynamic, or psycho-educational approaches, she thoughtfully incorporates relaxation and meditation techniques, ensuring a holistic experience for her clients. Clients can feel at ease in the quaint house in the Dilworth community where Jane practices alongside one other therapist, conveniently located near downtown Charlotte with plenty of parking available.